Kubonakala sengathi kungaba yisidlo sakusasa kwasekuseni kunokwamaqanda othosiwe. Ukulula okupheka, okunomsoco kanye nokunambitheka okumnandi, kanye nokukhethwa kokuningi kwalokhu kudla kwenza kube yiqhawe eliphelele, ikakhulukazi labaqalayo kanye nalabo abasheshayo.
Amaqanda othosiwe - i-recipe base
Sipheka amaqanda alula kunazo zonke kwasekuseni, ikakhulukazi emaqanda.
Izithako:
- ibhotela - 20 g;
- amaqanda azenzayo - ama-2-3 ama-PC. ngokukhonza;
- usawoti - ukunambitha;
- i-parsley, izimpaphe anyanisi eluhlaza - ama-2-3 ama-pcs.
Ukulungiselela
Ngaphambi kwesikhathi, imifino yami nokuvumela umswakama owandayo. Gwema kahle u-anyanisi ne-parsley. Esikhathini sophisi yokuthosa, sichitha amafutha. Uma ihambisa kahle, ngokucophelela, izama ukulimaza i-isikhukhu, siphula amaqanda. I-Solim bese umboza epanini lokuthosa ngesembozo. Shiya amaqanda emlilweni omncane kunazo zonke imizuzu engaba ngu-3. Khona-ke ungangeza imifino bese ukhonza. Ukudla kwasekuseni kukulungele. Ngokuvamile, ungasebenzisa noma yikuphi imifino: i-garlic, i-dill, i-basil, i-coriander - konke kuzosebenza, umthetho omkhulu yi-1 iqanda alikho ngaphezu kwe-1 tbsp. izinkezo zemifino ehlathini.
Naphezu kokuthi amaqanda aqukethe inani elikhulu lamaprotheni, ngokuvamile kuvame umbuzo mayelana nendlela yokwenza amaqanda okuthosiwe amafutha. Ukwenza lokhu, sisebenzisa izingxenye ezengeziwe.
Amaqanda othosiwe - iresiphi yabagijimi
Izithako:
- inkukhu yenkukhu - izingcezu ezintathu;
- amafutha omnqumo - 30 ml;
- Inkukhu yamabele (i-fillet) - 100 g;
- I-Parmesan ushizi - 1 tbsp. isipuni;
- usawoti - ukunambitha;
- imifino - amahlumela ambalwa.
Ukulungiselela
I-chicken fillet ibe yimichilo emincane kakhulu, gazinga endaweni ethile yamafutha e-incandescent ekushiseni okuphezulu, ukuze uthole ukwanda, bese unciphisa umlilo nangaphansi kwesembozo, yenze kube ilungele isigamu sehora. Ekhasini elilodwa lokudoba, fudumele amafutha asele, uphule amaqanda, usawoti, ikhava bese upheka ukushisa okungenani ngomzuzu. 2. Engeza inkukhu, imifino, ufafaze ushizi bese upheka cishe imizuzu emibili.
Ehlobo ufuna imibala enomsoco nezinhlanganisela ezihlwabusayo. Sipheka amaqanda aqhephukile ngesitayela se-rustic.
Amaqanda othosiwe utamatisi
Izithako:
- inkukhu enamafutha - ucezu oluncane olulodwa;
- amaqanda azenzele - ama-3 ama-pcs.;
- Utamatisi unomdlandla, uvuthiwe - ama-2 ama-pcs .;
- imifino - amahlumela ambalwa;
- usawoti - uphiko.
Ukulungiselela
Okokuqala, ukugeza nokumisa utamatisi, ukuwasika emibuthanweni, awukwazi ukucabangela. Amafutha afriziwe, abese echotshiwe futhi ashiswa epanini lokuthosa. Sithatha utamatisi, siphula amaqanda, usawoti. Ukumboza ngesembozo nokumisa ngomlilo ophuthumayo cishe imizuzu emihlanu. Sisebenzela amaqanda othosiwe, afafazwe ngamakhambi aqoshiwe kanye ukhilimu omuncu.
Enye indlela enhle - abathandi beFrench cuisine.
Amaqanda aqhephukile ane-leek
Izithako:
- amaqanda amaqanda - izingcezu ezingu-6-8;
- ibhotela - 1 tbsp. isipuni;
- I-Leek - 1 stem;
- usawoti - ukunambitha.
Ukulungiselela
Sinquma isiqu sezimbuzi ngamasongo amancane kakhulu. Gcoba amafutha, u-anyanisi othosiwe kuze kube yilapho uphumule, uphule amaqanda ama-quail, usawoti, umboze ngesembozo. Sibambe ngokuqondile imzuzu. Amaqanda aqhekekile asekulungele.