Sekuyisikhathi esiningi kusukela okhokho bethu bebanjelwe kuphela ekubutheni nasekudleni izimpande: manje sizungezwe imikhiqizo yobuchwepheshe obusha, kubandakanya, kanye nemithi yemithi, ephilisa izifo eziningi. Noma kunjalo, isakhiwo somzimba kanye nesisekelo sokusebenza kwawo asikashintshi: singakwazi ukuhlela umsebenzi wezinhlelo nezitho ngosizo lwamakhambi, okwenzeka ezimweni eziningi ezingenayo imiphumela emibi, ngokungafani namalungiselelo amakhemikhali. Njengoba abantu bathanda ukusho kubantu: "Iphilisi elilodwa liyabamba kanye nezinye izinkinga," kanti nakuba kule nkulumo, futhi kukhona okungaphezulu, kodwa kusekhona iqiniso, kufanele nje ubheke i-liner ngemiyalelo ekholomu "imiphumela emibi" yemithi.
Ngakho-ke, ake sithole ukuthi ungasebenzisa kanjani amandla amakhambi ukusiza umzimba wakho.
Izitshalo zokwelapha ze-hypertension
Kubantu abavame ukwanda kwengcindezi, kuyoba usizo ukuthatha i-decoctions ye-arnica, isikhwama somalusi ne-barberry - lezi zitshalo zokwelapha zicindezela izitsha ngokucindezela, ngakho-ke, ngokushintshashintsha kwesimo sezulu noma isimo esicindezelayo, ngeke basabele ngokuqinile nge-constriction. Ukuze ususe ukucindezela kakade okwandisiwe, udinga ukuthatha izidakamizwa, ezingabhekwa njenge-sporich, i-fennel ne-birch vise. Isenzo se-Diuretic ne-diaphoretic sinemithi, ama-berries angu-15-20 okumelwe abiliswe ngamaminithi angu-30 bese edla ngendlela ehlile.
Izitshalo zokwelapha ezibandayo
Ngesikhathi sokubanda, kubalulekile ukuphuza i-teas efana ne-vitamin C eningi, noma ibe nomphumela we-diuretic noma we-diaphoretic. Ikhambi lokuqala lokubandayo itiye elenziwe ngamagatsha okusajingijolo. Ngeshwa, akunakwenzeka njalo ukuthenga amagatsha omisiwe alungisiwe ekhemisi, ngakho-ke kungcono ukuzilungiselela ehlobo. Ikhefu elenziwe ngezimbali ze-linden lizosiza ukusheshisa izinqubo ze-metabolic futhi ngakho-ke umzimba uzoba lula ukubhekana nokushisa okuphezulu. I-tea eyenziwe ngezintambo zine-vitamin C ecebile, eqinisa isimiso somzimba sokuzivikela: yingakho kuyisifiso sokuphuza ngokulinganisela ekwindla nasebusika, nangesikhathi sokubanda kusuka kumagremu amahlanu ngosuku.
Izitshalo zokwelapha zesibindi
Uma isibindi siphukile, khona-ke amakhambi alawula ukuvinjwa kwebhili noma abe nomphumela we-antispasmodic aboniswa: ama-immortelle, ama-dandelion, ama-corn stigmas (ukwandisa ukwakheka kwe-bile); I-Fennel ne-barberry (usize i-bile ukuba ivele emathunjini); i-mint, i-chamomile ne-oregano (khipha ama-spasms). Lezi zitshalo nazo zinemiphumela elwa namagciwane nokulwa nokuvuvukala futhi ngokujwayelekile, ngokukhetha okufanele, ngcono ukusebenza kwesibindi. Futhi lezi zitshalo zokwelapha zisetshenziselwa amathumbu ngokuqotshwa.
Izitshalo zokwelapha zesisu
Kubantu abane-gastritis bazosiza izimbali ze-chamomile, kanye ne-St. John's wort, marshmallows kanye ne-calendula, ezosiza ukususa ukuvuvukala. Ukuze usize ukudla kwesisu, udinga ukuphuza i-decoction ye-mint ne-yarrow.
Izitshalo zokwelapha izifo zezinso
Kukholelwa ukuthi i-tincture ye-birch efihlekile yikhambi elihle kakhulu lamatshe nesihlabathi ezinso, ngoba inomphumela wesisu. Futhi, amakhambi "ezinso" afaka i-oregano, i-nettle ne-melissa.
Izitshalo zokwelapha ngomphumela wokuguqula
Ukwehlisa isimiso sezinzwa, yenza itiye ngokusekelwe ezimpandeni ze-valerian kanye nama-cones we-hops. Ngaphandle kwalokho, ungakwazi ukugeza ngalezi zitshalo: uthele i-pan ngamanzi bese uphonsa ingxube yalezi zitshalo endaweni ye-gauze, bese upheka imizuzu engu-30. Ngemuva kwalokho, engeza umhluzi ekugezeni bese ugcwalisa ngamanzi alula - kanti okugeza okuzolisayo kuzolungela.
Izitshalo zokwelapha ziphulukisa ukulimala
Ukulimala okulimazayo kanye nezitshalo ze-bactericidal, empeleni, i-chamomile, ngakho-ke noma yisiphi isilonda singayisebenzisa njengendlela eyengeziwe yokukhipha imishanguzo. Futhi kulolu hlu yijusi le-aloe, elisetshenziselwa indawo ethintekile.
Izitshalo zokwelapha zamalunga
Ukuze unciphise izimpawu ze-radiculitis, kufanele uphuze i-decoction kusuka emaqabunga e-eucalyptus, futhi ngesikhathi sokuhlaselwa kwe-rheumatic udinga ukuthatha amaqabunga aluhlaza okwesibhakabhaka bese uwasebenzisa endaweni enzima. Futhi, i-rheumatism iyasizwa ngamabhati okushisa nge-decoction enomhlonyane. Ngesikhathi sokuvuvukala okunamandla kwamalunga kuzokusiza i-willow gark, evunwa ekuqaleni kwentwasahlobo: ngesisekelo sakho udinga ukwenza i-decoction ethathwa ngaphakathi yi-½ indebe izikhathi ezine ngosuku.