Njengamanje, umuthi we-pomelo utshalwa emazweni ambalwa nje emhlabeni jikelele. Kodwa ekudleni kuyasetshenziswa cishe kuzo zonke izingxenye zomhlaba wethu. Konke ngenxa yokuthi i-pomelo inempahla ekhethekile yokuphulukisa.
Izakhiwo eziwusizo ze-pomelo
Emalindeni yalesi sithelo kukhona izinto eziningi eziwusizo eziyigugu kakhulu emzimbeni womuntu. Yingakho i-pomelo inempahla yokuphulukisa.
Ukudla njalo lesi sithelo, unga:
- ukuthuthukisa umsebenzi wenhliziyo;
- ukuvuselela ukucindezelwa kwegazi;
- ukuphulukisa izifo zenhliziyo;
- qinisa ukuzivikela komzimba;
- ukuvimbela ukwakhiwa kwezindwangu zegazi emithanjeni yegazi.
Izakhiwo zokuphulukisa ze-pomelo ezibonakalayo ekwelapheni kwe-catarrhal, izifo ezithathelwanayo nezifo ezithathelwanayo. Ngosizo lwaso, uzokwazi ukubhekana nanoma yisiphi isifo ngokushesha. Odokotela batusa ukuthi badle izithelo ezinjalo nge-hypertension, njengoba sekuyisikhathi eside kuqinisekisiwe - ngokwemvelo kuyanciphisa ukucindezelwa kwegazi.
Uyakhathazeka ngento ethile? I-pomelo eyomile izosiza, ngoba izakhiwo zayo ezizuzisayo zifakazela ukuthi ingabuyisa amandla ebalulekile ngesikhathi esifushane, ithinta umzimba futhi uphakamise isimo sengqondo. Lo mkhiqizo unomphumela wokunciphisa nokulwa nokuvuvukala. Ososayensi bakholelwa ukuthi i-pomelo ingakwazi ngisho nokulwa nomdlavuza wesifo somdlavuza futhi, ngokusetshenziswa kwayo okuhleliwe, bayeka ukuphindaphinda!
Izakhiwo eziwusizo futhi unama-peel pimple. Ukwenza ama-decoctions, ama-tinctures nezinye izindlela ezivela kuso, ungakwazi ukubhekana ngokushesha nalokhu:
- i-asthma;
- ukukhwehlela;
- izinhlayiya ;
- isisu esithukuthele;
- umsebenzi ongasebenzi kahle emathunjini;
- amafractures.
I-Pomelo ngesikhathi sokukhulelwa
Abesifazane abakhulelwe bahlale bekhetha ngokucophelela imikhiqizo yokudla kwabo, ngoba abaningi babo bangalimaza owesifazane nengane. Kodwa i-pomelo ihluke kuphela ezindaweni eziwusizo, ngakho ungayidla ngokuphepha kule nkinga.
Kuwusizo kakhulu lesi sithelo kubhekwa ngenxa yokulondolozwa kwe-calcium ne-phosphorus, ngemuva kokuba zonke lezi zinto zithonya kahle kokubili ukubunjwa kwamathambo e-fetal nokuthuthukiswa kwengqondo. Ngesikhathi esifanayo, kunamakholori ambalwa kakhulu kulo mkhiqizo ongavamile, ngakho ukusetshenziswa kwawo ngeke kuphazamiseke nhlobo esisiswini somama esizayo. Kuyasiza futhi emzimbeni wesifazane, ngoba ama-enzyme ayo akwazi ukwephula amafutha futhi anciphise amazinga ashukela.
Izakhiwo eziwusizo ze-pomelo kwabesifazane abakhulelwe nazo ziyiqiniso lokuthi uginindela walesi sithelo uqeda ngokuphelele ukoma, ngoba ku-100 g amanzi alo ngaphezu kwe-orange noma i-grapefruit. Kodwa lo mkhiqizo awuhlali kuwo, ngakho-ke lona wesifazane ngeke abe nokuvuvukala.
Umzimba wesifazane phakathi nesikhathi sokubeletha ikakhulukazi usengozini emakhazeni. I-Pomelo iyithuluzi elihle kakhulu lokuvimbela nokwelashwa kwemikhuhlane, ngoba ekubunjweni kwayo kukhona isethi yamavithamini kanye nezici zokulandelela ezenza imisebenzi yokuzivikela futhi isize owesifazane ukuba anqobe izifo ngaphandle kokubonakala kwezinkinga.
Ukungafani kokusetshenziswa kwe-pomelo
I-Pomelo ayinakho okuphikisanayo. Izakhiwo eziwusizo zesithelo zikhulu kakhulu kangangokuba zingadliwa ngisho nesifo sikashukela, ngoba inkomba ye-glycemic iphansi kakhulu. Kodwa namanje izincomo ezimbalwa mayelana nokusetshenziswa kwe-pomelo kumele zigcinwe. Isibonelo, kufanele ugweme umkhiqizo onjalo ongathandabuzeki kulabo ababhekene nezifo ezithinta izithelo ze-citrus. Ungayisebenzisi kabi futhi ngesilonda esiswini noma ubuhle bayo.
Nge-hepatitis, nephritis kanye ne-colitis, kuzodingeka futhi uyeke ukusebenzisa i-pomelo. Izakhiwo ezinobungozi zezithelo ngeke zibonise, kodwa izinzuzo ezivela kuso esikhathini sokuhlukumeza kwezifo ezinjalo ngeke zibe khona.