Ukudlulelwa kwezinsuku ezingu-10 zenyanga - kanjani ukuqala ngenyanga?

Ngalolu hlobo lokuphulwa komjikelezo wokuya esikhathini, njengoba usuku lwenyanga luhlulekile, wonke owesifazane weza. Ezimweni eziningi, lesi senzakalo sibangela ukwesaba, futhi into yokuqala intombazane ecabanga ngayo ukuthi ukhulelwe. Noma kunjalo, ukubambezeleka kokugeleza kokuya esikhathini akusho ngaso sonke isikhathi ukuveza umklomelo. Ake sibheke ngalesi simo ngokuningiliziwe, futhi sitshele ngokuningiliziwe ngalokho okufanele ukwenze kumuntu wesifazane, uma ukubambezeleka kwamadoda kungukuthi ezinsukwini ezingu-10 noma ngaphezulu.

Iyini isizathu sokushintshwa kosuku lwenyanga?

Okokuqala, kufanele kuqashelwe ukuthi ngokwezinkinga zokubeletha leli gama liqondakala njengokungabikho kokuya esikhathini esijwayelekile kwezinsuku ezingu-7-10 noma ngaphezulu. Konke ngoba ngokwezifiso zemvelo yezinsikazi, ezinye ziphuza ukugeleza kokuya esikhathini kuvunyelwe, ngenxa yokuthi ukuvuthwa kwezinhlobo ezithile zezizathu kungase kwenzeke ngemuva kwesikhathi esinqunyiwe.

Ngaphambi kokuzama ukwenza isikhathi sezinsuku ezingu-10 ngokubambezeleka, kubalulekile ukuqonda ukuthi kungani lezi zinyanga zonke zingezodwa. Kunezizathu eziningi zalesi senzakalo.

Okokuqala, kubalulekile ukubiza ukwehluleka kwendawo yangaphandle ye-hormonal yowesifazane. Lokhu kwephulwa kwemvamisa yezinto ezenzekayo kungaphambi kwazo zonke ezinye. Futhi, izizathu zokushintsha ibhalansi ye-hormone kungaba okuningi: kusuka ekucindezelweni kwe-banal, okuhlangenwe nakho, ukudla kwamakhompiyutha, izifo zesifo somzimba.

Ngokuvamile, imbangela yokulibaziseka ingase ibe ukuqala kokukhulelwa. Ezimweni ezinjalo, isizathu sokungabikho kokuya esikhathini kungenziwa ngokuzimisela ngokusebenzisa ukuhlolwa okujwayelekile kokukhulelwa.

Kubalulekile futhi ukuthi ngokuvamile ukulibaziseka kokuphuma kokuya esikhathini esizayo kubonakala emantombazaneni amancane, lapho kusungulwa umjikelezo. Ngalesi sikhathi, izenzakalo ezifanayo zingabonwa iminyaka engu-1.5-2, kuze kube sekupheleni komjikelezo wokuya esikhathini.

Yini intombazane okufanele yenze uma ukulibaziseka kuyizinsuku ezingu-10 noma ngaphezulu?

Ukuze uqonde ngokunembile imbangela yokuthuthukiswa kwaloluphulwa, owesifazane ngamunye kufanele alandele ku-algorithm echazwe ngezansi:

  1. Yenza ukuhlolwa kokukhulelwa. Njengomthetho, kakade ezinsukwini ezingu-12-14 kusukela ngesikhathi sokulala ngokocansi lokugcina, lapho, njengoba owesifazane eqala futhi ekhulelwa, kungenzeka ukuveza ukukhulelwa. Kodwa-ke, amantombazane avame ukucabanga ngalokho okufanele akwenze uma umphumela wokuhlolwa ungalungile, futhi ukulibazisa sekusele izinsuku ezingu-10. Ezimweni ezinjalo, kubalulekile ukuqhuba ukuhlolwa ezinsukwini ezingu-2-3, futhi uvakashele umama wezifo ukuze uqinisekise noma uphike iqiniso lokukhulelwa.
  2. Uma ukukhulelwa kungenzeki, kanti udokotela ukuqinisekisile lokhu, lo wesifazane unqunywe ukuhlolwa okungeziwe, njengomthetho, kufaka phakathi izinhlobo ezahlukene zezifundo: isampula yama-smears angasese, ukuhlaziywa jikelele kwe-urine negazi, i-ultrasound. Ezimweni eziningi, lokhu kuncane kunele ukucacisa isimo futhi, uma kunesidingo, kunikeze ukwelashwa.

Kungenzeka yini ukushaya ucingo nyanga zonke uma kungabikho?

Uma ucabanga ngalokho okufanele ukwenze uma ungenayo isikhathi sokuya esikhathini izinsuku ezingu-10 kakade, abesifazane bavame ukukhetha ngenqubo enjengokubiza ukuphuma kokuya esikhathini, lapho bezisebenzisa khona, ekhaya. Ukwenza lokhu usebenzisa izindlela ezehlukene zemithi yendabuko, odokotela abanqotshwe kakhulu. Into yukuthi naphezu kokubonakala kungenabungozi zezitshalo zokwelapha, uma zisetshenziswe ngendlela engafanele, zingabangela uketshezi lwe-uterine. Yingakho isinqumo esifanele kuphela lapho kwenzeka ukubambezeleka kuyoba usizo lwe-gynecologist.