Akekho ovikelekile ekubonakalweni kwe-ischialgic syndrome, eyenzeka ngezizathu ezihlukahlukene ngenxa ye-sciatica nerve inflammation. Lezi zifo zingathandeki kakhulu futhi zenza ukuba umuntu akwazi ukuhola impilo evamile. Lokhu kubangelwa indlela i-sciatica ebonakala ngayo - izimpawu kanye nokwelashwa kwalesi sifo kuhambisane nokuzwa okukhulu kobuhlungu, isidingo sokushintsha ngokuphelele umbuso wosuku nokusebenza komzimba.
Izimpawu ze-sciatica
Isici esiyinhloko sokwe-ischialgic syndrome ubuhlungu obunzima esifundeni sezinkinobho, okunikeza emuva, umlenze, ithanga kanye nonyawo. Njengomthetho, ukunganaki kuzwa kuphela ohlangothini olulodwa, kunomlingiswa ohlukile - kusukela ekukhulekeleni kuya ekushiseni.
Okunye ukubonakaliswa kwemitholampilo:
- lumbago ;
- ukwehlisa ukuzwela endaweni yezinhlungu;
- ukuhlukunyezwa kwemisipha yamathambo, emuva ephansi, izitho ezingezansi;
- ukubopha esikhumbeni;
- ukuphazamiseka komsebenzi wemoto, kusukela ekuziphatheni okweqile kuze kufike ekutheni awukwazi ukuhamba;
- ukungahambisani nemfucuza, umchamo (ngefomu ezinzima).
Indlela yokuphatha ischialgia?
Okokuqala futhi okubaluleke kakhulu, ukwelashwa kusekelwe ekususweni kwenqubo yokuvuvukala, ukubopha ubuhlungu be-syndrome nokubuyiselwa komsebenzi wemoto.
Kumele uqaphele ukuthi izinhlobo ezibhekiwe zezidakamizwa ezingezona izifo ezivuthayo ezivuvukala ezinomthelela we-anesthetic azikhuthazwa, ngoba zenza kancane. Kungcono kakhulu ukwelapha i-sciatica ngemisipha:
- I-Movalis;
- Diclofenac;
- I-Midokalm ;
- Ketorol;
- Ketorolac.
Kanti futhi amafutha agcwele ibuprofen, i-indomethacin, i-diclofenac ekubunjweni akubi.
Kubalulekile nokuqinisa umzimba, okuyiwona ama-vithamini e-B, ama-complex complexes, okudlayo okunomsoco owenziwe izakhi.
Ukubuyiselwa kwemisebenzi eyenziwa ngemoto kwenziwa ngezindleko ze-reflexo- ne-physiotherapy, ukuqeqeshwa ngokomzimba wokwelapha.