Umqulu we-lavash ngempahla ekheniwe

I-Lavash - ikhekhe elisha elincane kakhulu, elincane kakhulu lefulawa likakolweni, uhlobo oludala kunazo zonke lwesinkwa, seluthole ngempela ukuthola abafazi besimanje. Ngosizo lwaso, lungiselela zonke izinhlobo zokudla okulula, imiqulu ehlukahlukene, kuhlanganise nokudla okusemathinini. Inhlanzi yokudla nge-pita isinkwa ingaba yindawo efanelekayo ye sandwich ne-canapés kokubili etafuleni lokugubha kanye nasemasontweni. Yonke inqubo yokupheka ithatha imizuzu embalwa (inani elifanayo liyadingeka ukuthi "linyamalale" ngemizamo yendlu yakho). Kodwa kusadingeka ukuba ulungiselele ama-lavash rolls nokudla okusemathinini kusengaphambili - ngaphambi kokuwasebenzisa, omunye kufanele ahlale amahora amaningana esiqandisini, ukuze ikhekhe linyanyiswe futhi umqulu "uthathwe".

I-lavash roll ne-tuna

Izithako:

Ukulungiselela

Gcoba uketshezi kusuka kokudla okusemathinini bese ugcoba i-tuna ngemfoloko. E-grater enkulu siphuca amaqanda, ushizi (ungayifaka esikhundleni sama-100 g we ushizi obhemayo - kuhamba kakhulu). Yengeza izinhlanzi, bese usika u-anyanisi, ikhukhamba (noma u-5-8 gherkins), imifino. Hlanganisa konke ngemayonnaise.

Umswakama obangelwayo akufanele ube yi-liquid kakhulu. Siyisebenzisa ngokulinganayo ngesinkwa se-pita. Gcwalisa kahle umqulu. Sifaka ifilimu yokudla bese siyifaka esiqandisini amahora angu-3-4.

Ngaphambi kokukhonza, uthathe izicucu mayelana nobukhulu obuyi-2 cm. Sifaka emaqabunga e-lettuce, angadliwa kanye nalezi zinhlayiya ezithandekayo ze-lavash nezinhlanzi.

I-lavash roll ne-saury

Izithako:

Ukulungiselela

Silungiselela izigcwaliso ezintathu:

  1. Geza ushizi ocibilikile, cindezela ugarliki, engeza isigamu semayonnaise uphinde uhlanganise kahle.
  2. Siyiphonsa ngemfoloko bese sishukumisa ngemayonnaise asele.
  3. Fakela kahle utamatisi nemifino.

Sifaka ukugxila ku-lavash ngendlela efanayo njengoba silungiselele (ikhekhe, bese sigcwalisa - phinda izikhathi ezingu-3). Sifaka umqulu esiqandisini.

Sika izicucu kangcono ekhoneni elimangalisayo - lihle kakhulu ekunqunyeni. Izinhlayiya ezivela ku-pita isinkwa ne-saury sezilungele!

I-lavash roll ne-sardine

Izithako:

Ukulungiselela

Silungiselela ukugcwaliswa kokubili:

  1. Amaqanda abilisiwe kanye noshizi ahlahliwe nge-grater emihle. Engeza u-anyanisi oqoshiwe, manzi imayonnaise (isigamu), uhlanganise kahle.
  2. Singakwazi ukukhipha uketshezi kokudla okusemathinini, ama-sardine mash bese uhlangana nemayonnaise asele.

Etafuleni usakaze isilwane, ubeke isinkwa se-pita uphinde usigcobe ngokugxila kokuqala, ukuvale ngeshidi lesibini le-lavash bese ubeka ukugxila kwesibili. Faka i-pita emgqeni, umboze nge-foil bese uyibeka esiqandisini amahora angu-6.

Ama-rolls we-pita isinkwa nge-sprats

Izithako:

Ukulungiselela

U-anyanisi oqoshiwe futhi odotiwe ngamanzi kalamula nge-sugar imizuzu engu-15. Sinquma inqwaba ye-pepper yaseBulgaria, sidonsa ibhotela ekudleni okusemathinini. Beka inhlanzi, i-pepper kanye no-anyanisi esitsheni se-blender bese ushaya kuze kube bushelelezi. Uma i-blender ingasondeli, imifino ihlanjululwe kahle, futhi i-sprats ifaka ngemfoloko. Engeza imayonnaise bese uxuba.

Sisa isinkwa se-pita kwifilimu yokudla futhi ngokusemthethweni simboze ngokugcwalisa (cishe kwesithathu). Sibeka phezulu ishidi lesibili lesinkwa se-pita futhi siwamboze futhi ngokugcwalisa, njengoba nje senza neyesithathu. Sifaka umqulu, simboze ngefilimu bese usifihla esiqandisini, ngaphandle kokubukeka okuhahayo kwamalungu omndeni olambile. Amahora ambalwa ungakhonza isiphuzo etafuleni!