Ukuzila isikhathi akusona ukuphulukiswa okungokwenyama okomoya. Ukuzila ukudla kuyadingeka okokuqala ukuze uxhumane kangcono noNkulunkulu, ukuze ufike kuye ngemithandazo yakhe, kanti ukuzithoba kuyashintsha kuphela ukulala nobuvila . Inzuzo yokuzila umzimba inzima ukuyihlolisisa, futhi yikuphi okuyiyo, izokwaziswa kule ngxenye.
Izinzuzo Zentengo Yezempilo
Amashalofu ezitolo zanamuhla zivele zidla ngokudla futhi ngokuvamile abantu abazi ukuthi yini enye yokuzikhandla. Ukwenqaba kwemikhiqizo yezilwane ngokuvela kwesitshalo kunika umzimba ithuba lokuba aphumule futhi alulame. Akusiyo imfihlo ukuthi inyama enomsoco, inyama ebhemayo nama-sausage ayitholakali ngokuphelele umzimba, ayibethe nge-toxins nemikhiqizo ebolayo. Ukudla kwemifino nokudla okusanhlamvu, okudla kakhulu ngokuzila ukudla, kugcwele i- fiber , efana nebhashishi, ehlanza umzimba wezinyosi kanye nobuthi, ivuselela ukushintshaniswa kwezinto ezibonakalayo, isebenza umsebenzi wazo zonke izitho zokugaya.
Inzuzo yokuzila yukuthi umuntu angakwazi ukuqeda amakhilogremu ambalwa futhi athuthukise impilo yakhe. Ngempela, imodi yokudla okunomsoco ithuthukisa ukusebenza kwenhliziyo nemithambo yegazi, ihlinzekela inkambo ye-pancreatitis, i-dyskinesia ye-bile ducts, izifo zesibindi, njll. Ukushintshela kokusanhlamvu, izithelo nemifino, umuntu angazwa ukukhanya okungavamile, ukulungele ukuqhubeka. Inzuzo yeLente nayo ikhula ngokomoya. Umuntu uzama ukwenza ngcono, ukusheshisa ukwenza izenzo ezinhle nokuthandaza, nokuthandaza kuqala kuqala unikeza induduzo. Ukuthula kuyadingeka kakhulu ohlelweni lwezinzwa, ngoba wonke umuntu uye wazwa ngokuphindaphindiwe ukuthi ukukhathala kwakhe okuholela ekubukeni kwezifo eziningi.
Ngokusobala, kusukela kokuthunyelwe kuphela okuzuzayo futhi akukho okulimazayo kungenzeka. Ungesabi ukuzila ukudla, ngoba kunezitsha eziningi ezihlwabusayo nezomsoco ongayithola ekudleni okunamandla.