Amaju anenamavithamini nama microelements, ngakho-ke kudingekile impilo yabantu, kodwa akubona bonke abajabulelayo uthando nokuthembela. Phakathi kokungavame ukusetshenziselwa kwakungumuthi we- cherry .
Ingabe i-cherry juice iyasiza?
Akuthandwa kakhulu ngenxa yokuthi abaningi abazi ukuthi yini enye i-cherry juice eletha, ezuzisa noma eyingozi. Kubalulekile ukuqonda ukuthi yini eyabangela lesi simo sengqondo kulokhu kuphuza.
Iningi lethu aliyithandi le juice, ngoba liyinto enomuncu kakhulu, kodwa konke kunqunywa uhlobo lwe-cherry olulungiselelwe. Kodwa ngokuqondene nezinzuzo, kubalulekile ukubuka umlando ukuqinisekisa ukuthi kakade abaphulukisi bamaNkathi Ephakathi babengazi kahle ukuthi yiziphi izinzuzo zejusi lika-cherry, kodwa futhi basebenzise ngenkuthalo ekwelapheni izifo ezihlukahlukene.
Ngenxa yokutholakala kwensimbi ne- magnesium ku-cherry, ijusi lisetshenziselwa ukwelapha i-anemia futhi libuyisele umzimba ngemva kokucindezeleka okungokwenyama nangokwengqondo isikhathi eside.
Ukuba khona kweqembu lamavithamini P no B kusiza ukulwa nokuqina kwesifo somzimba, isifo sofuba, kuqinisa izinwele futhi kuvuselele isikhumba, kududuza izinzwa.
I-Vitamin C, i-antioxidants nama-amino acid equkethwe kumusi, usizo
Zonke izakhiwo ezinhle ziqinisekiswa odokotela banamuhla, okusho ukuthi impendulo yombuzo: i-cherry ijusi ewusizo, izwakala kahle.
Ubani ongayiphuzi ijusi lika-cherry?
Sithole ukuthi i-cherry juice iyasiza kangakanani, kepha wonke umuntu angayiphuza ngaphandle kokwesaba noma yimiphi imiphumela emibi? Kuvela ukuthi ukwesaba kwethu akuyona ize.
Awukwazi ukuphuza i-cherry juice ne-gastritis ehlushwa yi-acidity ne-peptic ulcer. Akubonakaliswa kubashukela abayisifo sikashukela, naphezu kokuthi kusetshenziselwa ukuvimbela isifo sikashukela. Ungasincoma ukuthi uphuze futhi uma kukhona izifo eziningana zesifo esisemathunjini.