I-Salmon steak - izindlela zokupheka ezingcono kakhulu zokudoba okuthosiwe, okubhaka kanye nosawoti

Lungisa i-steak kusuka e-salmon ingakwazi ukupheka amateur ngayinye, uma iqala ukwenza iresiphi elula futhi efanelekayo. Isidlo sihlanganiswa ngezitsha ezihlukene, izinhlanzi zihlanganiswe ngokuphelele nemifino ebilisiwe, ebhakawe noma ethosiwe, nangamahlamvu, kanye nesaladi elula. Ukuphatha ngokulula ukuhlukanisa kokubili imenyu yansuku zonke, nokudla okumnandi.

Indlela ukupheka steak?

Indlela elula ukuthenga izinhlanzi ezihlukanisiwe, ngakho-ke noma yikuphi izitsha ezivela ku-salmon steak zizotholakala esikhwameni ngasinye.

1. Uma izinhlanzi ezithengiwe zifriziwe, zinikeza isikhathi sokuthunga, bese uqhubeka ulungiselela isidlo.
2. I-Salmon inemfuyo enamandla kakhulu, ngakho-ke ngaphambi kokubhaka noma ukucheka akudingeki ukuba uhambe isikhathi eside.
3. Ngokuvamile, i-saumon steak ene-lemon, usawoti kanye ne-pepper iphekwe, i-rosemary ne-thyme ifakwe kahle yizinhlanzi.
4. Inyama yezinhlanzi ezibomvu ilungiswa ngokushesha, ungakhathazeki ngokuba khona kwama-parasites, ku-saumon ngokuvamile akenzeki.
5. Ukwenza isobho, i-steak evela ku-saumon ilahlekelwa amathambo. Umhluzi uphuthunyiswe ngokushesha, ngokwanele futhi imizuzu engu-20 yokubilisa.

Indlela yokupheka i-steak kusuka ku-saumon epanini lokuthosa?

I-saumon ekhishwe ngamanzi e-pan yokudoba iyisitsha esihle kakhulu esishisayo, esizokwazisa bonke abathandi bezinhlanzi. Ukuze uthole ukunambitheka kwangempela, ukushisa amafutha epanini le-grill nama-garlic plates kanye ne-sprig of rosemary, ngaphambi kokuba ubeke izinhlanzi, izimpande zisuswa ukuze zingashisi futhi zingalimazi ukunambitheka kokugcina kokudla.

Izithako:

• i-steak ye-saumoni - izingcezu ezimbili;
• i-garlic - izinyo 1;
• i-rosemary - igatsha eli-1;
• usawoti, pepper, amafutha omnqumo.

Ukulungiselela

1. Steaks podsalivayut, pepper, oyile. Shiya imizuzu engu-30.
2. Ephasini lokuthosa, u-oyileji, ubeke amacwecwe kagalikhi ne-rosemary, gazinga kuze kuvele ukunambitheka kwesici, susa izinongo.
3. Spread steak ku-saumon, gazinga kusuka emaceleni amabili imizuzu emithathu.
4. Nciphisa ukushisa, ukumboza nokumisa imizuzu engu-5 ohlangothini ngalunye.

I-salmon ye-salmon steak - iresiphi

I-steak ethosiwe kusuka ku-saumon ku-grill iphuma ngokumnandi ngendlela engavamile, nephunga elimnandi lomusi, lolo hlobo luyoba mnandi kubo bonke abalandeli bokuphumula okuthakazelisayo okusha. Lokhu kudla kuyoba yindlela ehlukile yokudla inyama shish kebab, okuthatha isikhathi eside ukupheka. Le nhlanzi ihlanjululwa ngamafutha kanye nezinongo ezingekho ngaphezu kwemizuzu engama-30.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-4;
• usawoti, ingxube yepelepele;
• i-thyme lemon - 2 tsp;
• ijusi kalamula - 50 ml;
• amafutha omnqumo - 50 ml.

Ukulungiselela

1. Ama-Steaks afafaza usawoti, pepper, thyme.
2. Hlanganisa ijusi leoli, uhlanganise nenhlanzi. Shiya imizuzu engu-30.
3. Emakhazeni ashisayo, grill i-steak evela ku-saumon e-marinated kwi-grate evela emaceleni amabili.

I-Steak kusuka ku-saumoni kuhhavini epholile

Ukupheka i-steak e-salmon nge-cheese kungcono kakhulu, imvilophu ngeke ivumele ama-juice ukuba aqhume futhi ashise. Imizuzu engu-10 ngaphambi kokulungiselela izitsha, imiqulu iyanyatheliswa, ushizi ufafazwa ushizi futhi ubunwetshwe kuze kube nsundu yegolide. Ukwengeza okuphumelelayo kuzokwenziwa ngamanzi anyanisi anyanisi nama-mugs of utamatisi. Ushizi luzofika noma luphi oluqinile, lunambitheka omnandi.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-4;
• ama-anyanisi ase-marinated - ama-2 ama-pcs .;
• utamatisi - izingcezu ezimbili;
• ushizi - 150 g;
• usawoti, pepper, thyme.

Ukulungiselela

1. I-steak ngayinye evela ku-saumon fresh ifafaza usawoti, pepper kanye ne-thyme eyomile.
2. Beka ucezu ngalunye ngokwehlukana ku-foil.
3. Ukusuka phezulu usakaze imicilisi ye-anyanisi, landela imibuthano yetamatisi, ubeke ama-envelope.
4. Bhaka imizuzu engu-25.
5. Vula isikhumba, ufafaze ushizi, ubheke ezinye imizuzu engu-10.

Salmon steak in sauce okhilimu kuhhavini

I- saumoni ebhakabhaka e- baked in sauce enomuncu iyinqubo engavamile ngokupheka ephekwe ngokushesha, ngokumane, futhi ukuqala kuyengezwa yi-caviar ebomvu ku-sauce. Khonza isidlo ngokuhlobisa imifino noma isaladi elula, ngoba isitsha ngokwayo sesivele sigcwele kakhulu. I-Caviar yengezwa ku-sauce efihliwe ngokuphelele, inhlanzi ibhakawa e-foil.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-4;
• ukhilimu - izinto ezingu-2;
• i-caviar ebomvu - 4 tbsp. l.;
• ilamula - ucezu olulodwa;
• usawoti kanye nopelepele.

Ukulungiselela

1. Engeza usawoti kanye nopelepele.
2. Gcwalisa ifolishi ngegamu lemon, bhaka imizuzu engu-30 ngo-180.
3. Letha ukhilimu kumathumba, upheke phezu kokushisa okuphansi uze uqede.
4. Esikhathini ukhilimu ocolile ukufaka i-caviar.
5. Beka inhlanzi esitsheni, uthele nge-caviar sauce.

I-Salmon steak nemifino kuhhavini

Isidlo esanele ngokwanele - ama-steaks e- salmon namazambane kuhhavini . Lokhu kuphazamisa kuyothokoza abanikazi bezindlu, ngenxa yokulungiselela okushisa nokuhlobisa ngesikhathi esisodwa. Ukwakhiwa kwemifino kungandiswa bese ufaka i-recipe izaqathe, anyanisi oqoshiwe, utamatisi nama-asperagus ubhontshisi. Kusukela ku-seasonings khetha i-rosemary, i-garlic kanye nengxube ye-peppers emhlabathini.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-6;
• amazambane - 1 kg;
• usawoti, pepper;
• i-paprika, i-rosemary, i-thyme - i-2 tsp ngayinye;
• ijusi kalamula - 50 ml;
• i-garlic - amazinyo amathathu;
• amafutha yemifino.

Ukulungiselela

1. Ama-Steaks ayinamanzi, aphethwe yi-peppered, anotshwe nge-rosemary, enamafutha. Shiya imizuzu engu-30.
2. Peel amazambane, geza, uthathe tincetu, yome ithawula.
3. Nciphisa amadaka omunyu, i-thyme, i-paprika, engeza i-garlic, ufafaze ngamafutha, uhlanganise.
4. Esikhathini sokubhaka ubheke amazambane, ubeke izinhlanzi phezulu, ufafaze ijusi lemon.
5. Amazambane abhakiwe kanye ne-saumon steak kuhhavini ngamaminithi angu-35 nge-180 degrees.

I-Salmon ihamba nge-sauce orange

I-steak enomnandi neyomile kusuka ku-salmon kuhhavini, ebhakakwe nge-orange sauce, izokwenzela abathandi bezinhlanzi nezinhlanzi, okulukhuni ukuyijabulisa. Isidlo esiphundu silungiswa kusuka ezitsheni ezilula ngehora elilodwa nje, futhi umphumela uyisifo esishisayo nge-aftertaste e-acidic, i-pulp enomsoco kanye nephunga elingavamile.

Izithako:

• steaks of salmon - izingcezu ezimbili;
• ama-oranges - izingcezu ezimbili;
• ilamula - ucezu olulodwa;
• lwesinaphi - 1 tbsp. l.;
• usawoti, pepper.

Ukulungiselela

1. Kusukela kolunye u-orange kanye nengxenye yelamula lehlisa ijusi.
2. Engeza isinaphi, hlanganisa.
3. Ama-Steaks agcoba ngosawoti kanye ne-pepper, uthele u-sauce, shiya imizuzu engu-15.
4. Ngefomu ufake i-mug ye-orange nelamula.
5. Sabalalisa inhlanzi, uthele okunye okusele.
6. Bhaka imizuzu engu-20 ngo-180.

Indlela yokuqoqa i-salmon steak?

Abathandi bezinhlanzi ezimanyoti bayokujabulela i-iresiphi elandelayo, ingasetshenziswa kunoma yiluphi uhlobo lwezilwane zasolwandle. I- marinade elula futhi esheshayo ye-saumon steak ilungiswa kusuka usawoti noshukela, izinongo ziyengezwa njengoba zifunwa. Izitsha kufanele zibe ingilazi, koqweqwe lwawo koqweqwe lwawo noma kusuka epulasitiki yokudla.

Izithako:

• ama-steaks of salmon - izingcezu ezingu-4;
• inqwaba usawoti olwandle - 4 tbsp. l.;
• ushukela - 2 tbsp. l.

Ukulungiselela

1. Hlanganisa usawoti noshukela.
2. I-grate ngenhlanganisela yezingcezu zezinhlanzi, faka ngesiqephu se-gauze.
3. Faka i-glassware, ufake efrijini.
4. Ngemuva kwezinsuku ezimbili, i-salmon i-salted ingaba nesampuli.

Isobho le-steak le-saumon

Indlebe egciniwe e-salmon steak izoba yicebile, i-greasy futhi icebile, ngoba kule ngxenye yezinhlanzi zonke izingqimba zamafutha ziyagxila. Ukunambitheka okungavamile kwesidlo kuzofaka isilimo esidliwayo esinamagatsha anamanzi kanye ne-parsley, izithako zemifino zendabuko ziyiziqathe, anyanisi, ngezinye izikhathi amazambane anziwe. Ungasikhathi kahle isobho ngezinongo, pepper eyanele kanye neqabunga.

Izithako:

• i-steak ye-saumoni - ucezu olulodwa;
• amazambane - ama-3 ama-pcs .;
• isanqante ne-bulb - 1 pc.;
• isilimo esinamagatsha anamanzi - 100 g;
• i-dill ne-parsley - i-handful 1;
• Louvrushka - amaqabunga amabili;
• amanzi - 3 l;
• usawoti kanye nopelepele.

Ukulungiselela

1. Thela i-steak ngamanzi, upheke imizuzu engu-20.
2. Phonsa ama-cubes amazambane, izaqathe eziqoshiwe kanye anyanisi.
3. Emva kwemizuzu engu-5, phosa isilimo esidliwayo esinamagatsha anamanzi
4. Usawoti kanye nopelepele.
5. Pheka kuze kube yimifino isilungele.
6. Phonsa i-laurel nemifino.
7. Khonza emva kwemizuzu engu-15.

I-Salmon steak ku-recipe-recipe

Ungalungisa i-saumon steak enhlobonhlobo usebenzisa enye iresiphi yendabuko. Uthole ekusebenziseni izimboni, udoti ngemifino ehlukahlukene: i-asparagus ubhontshisi, utamatisi, anyanisi kanye ne-pepper elimnandi. I-piquancy ekhethekile izokwenziwa nge-jalapeno pepper, engeke yengeze ubukhali, kodwa ihlukanisa ukunambitheka okulula kokuphatha.

Izithako:

• steaks of salmon - izingcezu ezimbili;
• usawoti, pepper, thyme;
• ijusi lemon, amafutha omnqumo - 2 tbsp. l.;
• I-asparagusi - 100 g;
• anyanisi, izaqathe, pepper enhle - 1 pc.;
• cherry utamatisi - ama-5 ama-pcs .;
• i-jalapeno - i-pod engu-1.

Ukulungiselela

1. Ukufafaza inhlanzi ngosawoti, izinongo, o smear ngejusi nebhotela, shiya imizuzu engu-20.
2. Esikhathini, faka i-asparagusi, i-pepper eqoshiwe, anyanisi, izaqathe, izindandatho ze-jalapeno.
3. Fafaza ngamafutha, ubeke ama-steaks.
4. Ukupheka "Ukubhaka" imizuzu engu-40.