Izizathu zomoya ophuma emzimbeni ziyimvelo - ngokuvamile zifika lapho ngesikhathi sokulala ngokocansi futhi, ekugcineni, umoya wesisu ubuyela emuva. I-air esiswini ayiyona isifo, ngakho-ke ayidingi ukwelashwa. Kodwa-ke, lesi senzakalo sihlotshaniswa nobuthakathaka bemisipha yomzimba wesifazane, okuyiyo, uma iqhubekela phambili, ngokuhamba kwesikhathi iholela ekwenzeni ukulahlekelwa nokuwa kwezingaphakathi ngaphakathi kwesikhumba esincane, i-atony yesinye nesinye isifo.
Kungani umoya uphuma emkhathini?
Ngesikhathi socansi, umoya osesiswini uqhutshelwa yi-penis - usebenza njenge-piston, futhi emva kokulala ngokocansi, isondo eselulekile nesomoya esigxila ngokungena emithinini. Ngokuvamile, umoya ungena emlonyeni wesifazane, uma ngesikhathi socansi owesifazane uthatha isikhundla se-knee-elbow, futhi ungena ngesiswini ngobuningi ngokususwa njalo kwephisini nokunciphisa ubude bepeni emkhathini.
Kodwa lo wesifazane ukhathazekile ngokuthi kungani, emva kokulala, umoya owakwesiswini uzwakalayo, futhi ukuthi waba kanjani, futhi umsindo we-air ophumayo wenza ukuba azizwe engakhululekile. Uma umoya ovela emaceleni omama emva kokuzalwa kwengane, owesifazane angase asole isifo kuye, kodwa isizathu sisesiswini semisipha eshintshile ngemva kokubeletha - umoya uvame ukushiya ubulili ngemuva kokuya ocansini nobuthakathaka besisindo sangasese kumfazi.
Indlela yokubhekana nomoya "wezingoma zomculo"?
Kusukela ukukhululwa kwe-air kusuka kwesifazane - lokhu akusona isifo, uma ngabe indlela yokuphuma ngesisu emva kwezocansi kanye nemisindo eyenziwa, musa ukudidela bobabili abalingani bobulili, ngakho-ke akukho okumele ukwenze akudingekile. Uma lesi simo sibangela ukungahambi kahle, ungazama ukushintsha ukuma nokuma kwesisindo ngesikhathi socansi, kaningi ukukhipha ipeni ngaphakathi kwesiswini bese wenza kube yilapho unomphela khona. Ngaphandle kwezinyathelo ezithathwe ngabalingani bobabili, owesifazane uphakanyiswa isethi yokuzivocavoca okuhloswe ukuqinisa imisipha yegumbi lomzimba.
- Ukuzivocavoca okunjalo ukucindezela izicubu zesisindo ngezikhathi ezithile ekuphumuleni, noma ukucindezela ngesikhathi sokuvuthwa kuze kube yilapho sekuyeka, bese ukhulula izikhathi eziningana ngokulandelana imizuzwana embalwa.
- Enye indlela yokuzivocavoca iyanciphisa ezinye izicathulo zesisindo, bese i-anus.
- Ngesikhathi socansi ungenza ukuvivinya okufanayo - ukumboza imizuzwana embalwa ipenisi enezinsizwa zesisu (kodwa hhayi i-perineum),
bese imisipha efanayo iphoqa ipeni. - Olunye umsebenzi wokuqinisa imisipha ye-vagin - ama-squats, enza kancane kancane, esakazeka kakhulu emilenzeni ngenkathi ehlangothini futhi ephethe izandla ebhande, ehlezi phansi, zama ukuhlala kule ndawo isikhathi eside ngangokunokwenzeka, bese uthatha isikhundla sokuqala.
Ukuzivocavoca okunjalo kungasiza ekugwemeni izikhathi ezihlukumezayo ezihlobene nokukhululwa komoya kusuka kwesifazane emva kokulala ngokocansi. Kodwa okubaluleke kakhulu - i- Kegel yokuzivocavoca kwabesifazane yiyona ndlela yokuvikela izifo ezihlobene nokushiywa kwezitho zokuzala ngemva kokubeletha noma ubudala.