Iyini i-loquat ewusizo - uhlelo lokusebenza ku-dietology nomuthi wendabuko

I-Mushmula yemindeni yaseRoses iyisihlahla esinqabileyo nesithelo, futhi sibizwa ngokuthi i-nispero noma i-shisek. Emazweni amaningi, isibonelo, i-Azerbaijan, i-Iran ne-Turkey, lesi sitshalo sesilinywa iminyaka engu-3000. Izithelo zalesi sithelo sasithandwa kakhulu ezikhathini zasendulo phakathi kwamaRoma namaGreki. Bazisa izinto zabo nezinzuzo zabo.

Iyini i-medlar?

Ave, i-pear ne-hawthorn ibhekwa njengezihlobo eziseduze zalesi sitshalo. I-loquat isihlahla esinezithelo futhi sinezinhlobo ezimbili eziyinhloko:

1. Isinkwa saseJalimane isihlahla esincane, ubude singafinyelela kumamitha angu-3-4. I-loquat isithelo esinezithelo - nxazonke nge-pulp elimnandi nelomuncu, kodwa i-tart, inombala obomvu. Kuvunyelwe ukuvuna njengoba ama-frosts okuqala azoshaywa, futhi uma kungalindelekile, kuzodingeka ukuthi kugcinwe isithelo esixazululweni saline. Ukunambitheka kwezikhumbuzo eziningi ze-puree kusuka kuma-apula.
2. I-Medlar Japanese ingakhula ibe ngamamitha angu-7, umqhele walesi sihlahla ukhululekile futhi ukhululekile, futhi izimbali zombala weqhwa ziqhumisa kakhulu. Izithelo ezizungezile zombala ophuzi ophuzi noma ophuzi ophuzi-orange ungafinyelela ku-5 cm ububanzi. I-pulp ye-loquat yaseJapane inemibala enombala omuhle futhi omuncu, iqoqa izithelo ngasekupheleni kwentwasahlobo, ekuqaleni kwehlobo.

Ukwakhiwa kwe-Medlar

Iwusizo futhi uyayithanda lesi sithelo ku-Israyeli, eJapane naseSpain. Kula mazwe, izinhlobo ezihlukahlukene zaseJapane zithathe izimpande. Kunokuba i-medlar ecebile ayikho imfihlo. Ngaphandle kwefayibha yokudla, amaprotheni, i-malic acid ne-citric acid, i-fructose, lesi sithelo sine-storehouse enkulu yamavithamini namaminerali.

• i-beta-carotene;
• i-carotene;
• i-niacin;
• i-folic acid ;
• i-vitamin E ne-A;
• amavithamini weqembu B;
• i-calcium;
• i-phosphorus;
• i-iodine;
• insimbi;
• i-magnesium;
• i-potassium.

Kungani i-medlar iwusizo?

Izithelo zalesi sitshalo zisetshenziselwa ukulungiselela ujamu, i-marmalade, i-jelly, i-jam, ingasetshenziswa ngeziphuzo. I-medlar yaseJapane, ngokuqondile, ijusi layo elivutshiwe liyisiphuzo, nakuba liphansi kakhulu. Kusuka ezithelo ze-medlar yaseJalimane ungenza uviniga, wenze i-marinade. Amathoni ezinhlobonhlobo zaseJapane afanele ekwakhiweni kwekhofi yokuzinikela.

Ngenxa yokwakhiwa kwayo, i-loquat iyisithelo esiyigugu kakhulu, yini i-medlar yabesifazane abakhulelwe engayiletha? Isithelo sizoqinisa isimiso somzimba omzimba kanye nomzimba wesifazane okhulelwe, ingane ezayo izohlinzeka ngazo zonke izinto ezidingekayo. Iyini i-medlar ewusizo ngaphandle kokudla nokusebenzisa ngezinhloso zokwelapha? Isibonelo, izinkuni zalesi sihlahla zingasetshenziswa ekukhiqizeni imihlobiso ehlukene yabesifazane, umuthi ohlotshisiwe ungasetshenziswa ngaphakathi endlini ngendlela yokutshala indlu.

I-Medlar yokulahlekelwa isisindo

Ukudla okuyi-mono lesi sithelo asisetshenzisiwe, kepha i-loquat ingafakwa ekudleni, lapho ungahle udla khona amajikijolo nezithelo. Lokhu kungenxa yokuthi izithelo zokuqukethwe kwe-callar calorie zincane kakhulu. Ubukhulu obujwayelekile besithelo yizi-kilocalories ezingu-11 kuphela. Ungasebenzisa izithelo zalesi sihlahla kulabo abahlala ezinsukwini zokulayishwa. Iyini i-loquat ewusizo yokunciphisa ukuthi iyancipha kakhulu indlala.

I-Medlar ngemithi yomdabu

Ungayithinti lesi sithelo uma isetshenziselwa imithi yabantu. Izakhiwo zokwelapha ze-Medlar ze-manifest yayo kusukela empande kuya ezithelweni. Isithelo se-loquat, esisebenzise isikhathi sezinyathelo zamathumbu sekuyisikhathi eside sesibonakalisiwe, sisetshenziselwa imithi yabantu. Noma kunjalo kuyisimangaliso sokusetshenziswa kwemvelo emakhazeni, ngezinhloso zokuvimbela kanye nezokungcola.

Iresiphi yezinkinga ezinegciwane lokugaya

Izithako:

• 1 inkomishi ye-medlar;
• amanzi (ukumboza iminwe emibili ngezithelo).

Ukulungiselela

1. Izithelo zigcwele amanzi.
2. Pheka emlilweni omncane uze ube lula.
3. Thatha 1-2 wezipuni ngaphambi kokudla.

I-Cough Recipe

Izithako:

• i-juice loquat - ingxenye engu-1;
• ushukela luyingxenye efana nejusi.

Ukulungiselela

1. Ijusi lezithelo lixubene ngesilinganiso esifanayo noshukela.
2. I-isipuni esisodwa sisetshenziswa kuze kufike ukukhwehlela.

Isisindo somzimba esasuka ku-gruel medlar

Izithako:

• 50 amagremu wezithelo gruel;
• 2 wezipuni of juice aloe;
• isipuni esisodwa samafutha omnqumo, ufulawa wesoyi kanye nokhilimu.

Ukulungiselela

1. Gcoba kahle.
2. Faka isicelo esikhumbeni imizuzu engu-15.
3. Geza ngamanzi afudumele.