I-mushishi ye-Reishi iyi-fungus yokwelapha eyingqayizivele, enekhanda elikhanyayo elincane elihlukaniswe ngamasongo amaningi, yingakho libizwa ngokuthi i-lacquered. Iqala ngokhuni, phansi kwezihlahla ezinobuthakathaka noma ezifile, ikakhulukazi ezinqabile, ezincane kakhulu.
EMpumalanga, izimfanelo zakhe ezimangalisayo ziye zafundiswa izinkulungwane ezimbalwa. I-mushroom iqukethe inani elikhulu lama- amino acids , amavithamini kanye ne-polysaccharides. Emithi yokwelashwa kubhekwa njengokwelashwa kwezifo ezihlukahlukene zezinto eziphilayo, kunciphisa i-cholesterol, ivikela isibindi ekungcoleni okungadingekile, kubuyiselwa isimiso somzimba sokuzivikela, sisetshenziselwa izifo ze-neurological, i-asthma ye-bronchial ne-reaction allergenic.
Kucatshangwa ukuthi kuyasebenza kakhulu ukusebenzisa i-mushroom ye-Reishi uma ulahlekelwa isisindo. Ngaphambilini, i-fungus yayinzima kakhulu ukuthola, ngoba iyakuthanda ukukhula okuphakathi. Ngakho-ke, sekuyisikhathi eside kubhekwa njengesitshalo esingajwayelekile futhi esibizayo, ngokuvamile senziwa njengesipho. Yatholakala eminyakeni eyikhulu eyedlule, lapho ososayensi bakwazi ukukhiqiza izimo zokuhlala kwayo ebhokisatri.
Indlela yokwenza u-mushroom uReishi ngokulahlekelwa isisindo?
Ukuphuza isisindo nge-mushroom we-Reishi kungenzeka, njengoba kunciphisa ukudla. Imithi yesimanje iveza izinhlobo ezahlukene zokulungiselela: i-reishi mushroom ngama-capsules, ngendlela yetiyi, nama-mushroom ngendlela efomile. Kanye nalokhu, kuhle ukuthatha i- vitamin C - kuthuthukisa umphumela wesenzo. Ngezansi sizocabangela ukuthi singayiphuza kanjani i-Reishi mushroom isisindo sokwephuza ngokweqile noma ngokukhipha amanzi.
- Uma une-mushroom ngokwayo, udinga ukugaya bese ufaka isipuni esisodwa ku-100 mg wamanzi abilayo. Shake the liquid bese uphuza ku-gulp. Ungathatha kathathu ngosuku ngaphambi kokudla okuyinhloko. Lezifundo zokusebenzisa amakhowe aseReishi zisetshenziselwa ukukhuluphala futhi zenzelwe izinyanga ezimbili.
- Option nge ukwelashwa kokushisa. Amathisipuni amabili e-mushishi kaReishi kufanele athululelwe ngamanzi angu-200 g futhi abiliswe emanzini okugeza ngamaminithi angu-15. Bese umboza futhi uvumele ukuthi ufeze amahora amathathu.
- Ukupheka ukumnika okuvela emthini, uthathe cishe u-30 g we-mushroom uphinde uthele ama-300 g wamanzi abilayo. Vala bese uma amahora angu-12. Bese uqothula i-mushroom bese uyidlulisela ku-thermos. Ukumnika ukukhuphula kufika ku-300 g, uthele ku-thermos, kusengaphambili. Ngamahora ambalwa uzothola isiphuzo esiwusizo kakhulu. Thatha ukunconywa ama-100 mg kathathu nsuku zonke ngaphambi kokudla.
- Ungakwazi futhi ukulungisa ukumnika okuvela emoyeni kusukela ku-mushroom we-Reishi. Ukuze wenze lokhu, hlaziya i-vodka engu-250 ngamanzi ngo-1: 1 isilinganiso. Kule nkinga faka amathisipuni amabili we-tinder bese uwuthululela konke ebhodleleni leglasi elimnyama. Nika izinsuku ezine, emva kwalokho ungathatha isipuni esisodwa ngaphambi kokulala.
Ukungafani kokusetshenziswa kwamakhowe e-Reishi
Naphezu kokuwusizo, ukusebenzisa i-fungus kungalimaza umzimba. Into ewukuthi akulula ukuthi uthenge i-tinder yokuqala. I-mushishi ye-reishi, esikhuluma ngayo, ivame ukuhlanganiswa ngokushiya umuthi womuthi ovamile. Kuhle uma ekhula engasondelene nomgwaqo omkhulu futhi akazange athole ingxenye yesitembu sikaMendeleyev. Ngakho-ke, uma uyala i-mushroom, kufanele uqaphele kakhulu, ngoba akunakwenzeka ukulandelela izimo lapho amakhowe akhula khona.
Uma uqaphela ngokucophelela ukukhetha nokusebenza okulungile kwe-mushroom we-Reishi, ungazizwa wonke amandla amakhulu ale mithi. Ukusebenzisa i-mushroom Reishi, ulahlekelwe isisindo ngokuzuzisa umzimba.