Umkhuhlane we-H1N1 (umkhuhlane wezingulube) ubhekisela ezifweni ezisheshayo, ezidluliselwa kalula futhi ezikwazi ukudala ubhubhane. Futhi, lesi sifo sibonakala ngokuthuthukiswa njalo kwezinkinga ezinzima ezisongela ukuphila. Ngakho-ke, kubaluleke kakhulu ukubona izimpawu zegciwane lesandulela ngculazi H1N1 bese uqala ukwelashwa ngesikhathi.
I-algorithm yokwelashwa kwe-H1N1 umkhuhlane
Ngisho nezimpawu zokuqala zokutheleleka okuyingozi, ezifana nomkhuhlane, umphimbo, ukukhwehlela, kufanele kuthathwe izinyathelo ezifanele. Umuthi wokwelashwa we-H1N1 umkhuhlane awuhlanganisi kuphela ukusetshenziswa kwemithi, kodwa futhi nezincomo ezibalulekile, ngokulandela ngokuqinile umphumela wesifo kuncike. Kubalulekile ukuqonda ukuthi izinkinga zomkhuhlane ngokuvamile zivela kulabo bantu abazama ukudlulisela lesi sifo "ezinyaweni zabo", bengenaki ukwelashwa kudokotela futhi baqale ukuphulukiswa kakhulu.
Ngakho-ke, ezinyathelo ezingezona zokwelapha okumelwe zithathwe uma zithinta isifo sofuba, okulandelayo kusebenza:
- Uma uthola izimpawu zesifo, kufanele uyeke ukuvakashela umsebenzi, uhlale ekhaya ubize udokotela. Isikhathi sonke saleso sifo sinconywa ukuba sithobele ukuphumula okubheke kakhulu, ukuyeka ngisho nokucindezeleka okungokomzimba okuncane, ukuze kuvinjelwe ukwanda komthwalo ohlelweni lwezinhliziyo.
- Abantu abagulayo kufanele bazise izihlobo nabangane babo ngokugula kwabo futhi banciphise oxhumana nabo nabantu ngangokunokwenzeka ukuze bavimbele ukungcola kwabanye. Ngaphezu kwalokho, kufanele usebenzise izitsha kanye nezokuhlanzeka kuphela.
- Ekamelweni lapho isiguli khona khona, kunconywa ukuba ugcine izinga elijwayelekile lokushisa nomswakama, njalo uvuselele futhi uqhube ukuhlanza okumanzi.
- Ngoba lesi sifo sihambisana nomkhuhlane owedlule nokudakwa, kufanele udle uketshezi oluningi ngangokunokwenzeka. Futhi kungcono, uma udoti ophuzile uzoba nokushisa okufanayo, kanye nokushisa komzimba. Iziphuzo, ukhetho kufanele lunikezwe ngamaminerali ngaphandle kwegesi, i-compotes, iziphuzo zezithelo, i-teas noju, i-herbal infusions.
- Phakathi nesikhathi sokugula, ikakhulukazi ezinsukwini zokuqala, kunconywa ukusebenzisa kuphela ukukhanya, mhlawumbe imifino kanye nobisi, ukudla. Ukudla kufanele kube okuncane, ngaphandle kokulayisha uhlelo lokugaya ukudla.
Ukwelapha izidakamizwa ze-H1N1 umkhuhlane ngo-2016
Ukwelashwa okucacile kwalolu hlobo lwe-influenza kusekelwe kumuthi we-antiviral uTamiflu , isithako esisebenzayo sokuthi yi-oseltamivir. Le mithi iyakwazi ukuthinta ngqo igciwane lesandulela ngculazi futhi liyeke ukukhiqizwa kwayo. Ukwelashwa okuphumelela kakhulu kwalesi sidakamizwa kuyoba uma uqala emahoreni angu-48 okuqala kusukela ekuqaleni kokugula. Kodwa-ke, esikhathini esilandelayo kubalulekile ukuqala ukuthatha izidakamizwa, okuzokwenza ukuthi kunciphise amathuba okubhekana nezinkinga futhi kunciphise ukukhululwa kwegciwane emvelweni wangaphandle. Esinye isidakamizwa se-antiviral esingasetshenziselwa nalesi sifo se-influenza ngu-Relenza nesakhi esisebenzayo se-zanamivir.
Ngaphezu kwalokho, izidakamizwa ezingekho-steroidal ezilwa nokuvuvukala (ibuprofen, paracetamol), izidakamizwa zokulwa ne-histamine (desloratadine, cetirizine, njll) zingahle zibekwe ukuphendula okweqile ukunciphisa ubuhlungu nokunciphisa umkhuhlane. Ku-sputum ehlukumezayo futhi uthuthukise ukuphuma kwayo, ama-mucolytics kanye nama-expectorants anconywa (i-ATSTS, i-Ambroxol, i-Bromhexin, njll), izidakamizwa ze-vasoconstrictive ( i- Nasivin, i-Otrivin, i-Pharmazoline, njll) ukuthuthukisa ukuphefumula komzimba. Futhi, odokotela abaningi banikeza imishanguzo yokuzivikela ekufakeni uketshezi, i-vitamin-mineral complexes.