Ithemba lezinkukhu libhekwa njengelona lithenda lithenda kunazo zonke, elithambile nenyama yokudla. Ilungiselela ngokushesha futhi ihlale inomusa omuhle kakhulu.
Sinikeza izindlela ezimbalwa zokupheka izitsha okumnandi ezivela ngulube i-tenderloin, okuyinto ngokuqinisekile izokulandela.
Yeka kanjani okumnandi futhi okusheshayo ukupheka ingulube isondlo epanini lokuthosa?
Izithako:
- Isikhumba segobe - 540 g;
- Amafutha e-sunflower ahlanjululwe - 65 ml;
- ikhasi elimnyama elimnyama nelinomsindo - i-pinch eyi-1;
- usawoti omkhulu - 2 pinch.
Ukulungiselela
Ithenda entsha yengulube ihlanjululwa ngamanzi apholile. Sula umswakama ngamaphilangwe, sinciphise inyama ibe yizicucu ngamasentimitha ayisigamu nesigamu ubukhulu bese ubashaya ngezikhathi ezimbalwa ngokushaya zonke izingcezu ezihlanganiswe nefilimu yokudla nge-hammer culinary.
Sishisa epanini elisindayo-insimbi yokuthosa ipayipi elingenelanga ngaphandle kwephunga futhi lifake kuwo izicucu ze-tenderloin. Sinikeza inyama eluhlaza imizuzu embalwa ngakwesinye icala. Ngemuva kwaloko, ubeke ukudla epulatifeni, ubeke usawoti kuwo kanye nosawoti ngezinhlobo ezimbili zomhlabathi we-pepper futhi ungakhonza, wanezela uma udinga isitsha esihlangene , imifino ehlanzekile noma umane ube nesiphuzo nge-sauce.
Yeka ukuthi okumnandi kanjani ukupheka ingulube ehovini?
Izithako:
- Ingulube yezinkukhu - 540 g;
- Uju lwamanzi - 70 g;
- okusanhlamvu lwesinaphi - 40 g;
- ijusi kalamula - 40 ml;
- Amafutha e-sunflower ngaphandle kokuvutha - 40 ml;
- amazinyo e-garlic - ama-4 ama-pcs .;
- ingxube yamakhemishi omisiwe wase-Italy - isinki 2;
- usawoti omkhulu kanye nomsundu omnyama omusha - ukunambitha.
Ukulungiselela
Okokuqala, ake sikhulume ngendlela yokudla okunamahloni okudla okunamahloni okudliwayo. Ukuze wenze lokhu, hlambulula inyama ngamanzi apholile, sula umswakama ngethawula futhi unikeze ucezu kasawoti ngamanzi amakhulu asePetermine, aphethwe yi-pepper. Sifaka ingxube ebabayo phezu kwendawo yonke yengulube bese siyishiya imizuzu embalwa. Phakathi naleso sikhathi, hlanganisa lwesinaphi lwesinaphi ngothusi kanye nejusi lemonisi, engeza amazinyo agayiwe aphethwe ngokucindezela bese uhlangana. Sidonsa ingxube ye-porcelain ephuma ngenhla bese ibeka amahora ambalwa esitsheni esifanele ukuhlanza.
Ngemva kokuphelelwa yisikhathi, sisakaza inyama kanye ne-marinade esihlokweni esinqunywe ngesigamu, sibeke uphawu ngokuqinile ngangokunokwenzeka bese uyifaka ebhodini lokubhaka elifudumele kuze kube sezingeni eliphezulu lokushisa kwehhavini. Ngemuva kwemizuzu eyishumi, ukwehlisa izinga lokushisa ukuya kuma-degrees angu-180 bese ubhakela i-porcelain tenderloin enye imizuzu engamashumi amabili. Manje vula isilwane bese uvumela inyama ibe mnyama ngomunye imizuzu eyishumi nanhlanu.
Ukudla kungakhonzwa njengokushisa, ukusikhipha zibe izingcezu ze-batch, futhi njengengxenye yokusika inyama. Esikhathini esilandelayo, akeke ucezu lwesinkwa uphole phansi bese upholile amahora ambalwa engeziwe esiqandisini.