Ukusebenzisa i-stort of izithelo zonyaka, ungazithokozisa ngesitsha sokudla semifino ebhakawa unyaka wonke. Kulesi sihloko, sazama ukumboza ukuhlukahluka kwemifino, ukuze uthole iresiphi yenkathi.
Isaladi kusuka emifino ebhaka
Enye indlela efanelekayo yokudla imifino ebhakabhaka ukulungiselela isaladi. Kule nkambo ungaqala ngokubhaka ngokukhethekile ukudla okulula ukudla, kanye nezinsalela zemifino kusukela kusihlwa sakusihlwa.
Izithako:
- amazambane - 730 g;
- igaliki - amazinyo amane;
- amafutha omnqumo - 35 ml;
- ikhasi elimnandi - 190 g;
- anyanisi obomvu - 190 g;
- inqwaba yamantongomane ephayini ;
- arugula eluhlaza - 80 g;
- ijusi kalamula - 35 ml;
- amafutha omnqumo - 55 ml;
- okusanhlamvu lwesinaphi - 15 g;
- amaqabunga e-oregano.
Ukulungiselela
Susa amazambane ahlanziwe ngamagumbi amakhulu. Shiya igalikhi ngqo kugobolondo. Beka imifino ebhodini lokubhaka, inkathi ngosawoti bese ushiya ukubhaka ku-220 degrees imizuzu engu-20. Ngemva kwesikhashana uphendulele amazambane bese ufaka ebhodini lokubhaka izicucu ze-sweet pepper no-anyanisi. Shiya konke ukubhaka ezinye imizuzu engu-15. Ngemuva kokuthi isikhathi sesidlulile, shiya imifino ukupholisa kancane, ngokoqobo imizuzu engu-10, futhi wenze izingubo ezivela kum juzi we-citrus, i-oli, isardard ne-oregano. Thela uhhafu wokugcwalisa amaqabunga e-arugula, usakaze imifino ebhakabhakeni phezulu futhi uyifake inkathi. Ngaphambi kokukhonza, gcwalisa isaladi ngamanothi kaphayini.
Imifino kuhhavini ebhalwa ku-foil - iresiphi
Izithako:
- Amafutha ommbila - 115 ml;
- i-apula cider uviniga - 55 ml;
- i-garlic - izinyo 1;
- izinhlamvu zezinyosi - 260 g;
- ikhasi elimnandi - 310 g;
- i-zucchini - 430 g.
Ukulungiselela
Hlanganisa ukugqoka okulula kwemifino kusuka emafutheni kaviniga nogalikhi oqoshiwe. Hlanganisa ama-pods webhontshisi ngezinhlamvu zika pepper elimnandi nama-cubes we-zucchini. Isizini imifino, uzinikele ngenkathi futhi ugcine isikhathi sophepper. Beka tincetu zemifino emaphepheni we-foil, thulelela i-marinade esele bese unamathela emaphethelweni. Bhaka imifino ngama-210 degrees imizuzu engu-20.
Amazambane abhakabhakene nemifino
Ngaphandle kwenkathi ye-zucchini, isitshalo seqanda ne-pepper elimnandi, ungazithokozisa ngokuhlobisa imifino ewusizo, uthatha njengesisekelo esinezilimo eziyizigaxa ezinamazambane, izingcezu ze-ithanga elikhanyayo no-anyanisi obomvu. Uma ngabe ufisa, ingxube ingasetshenziswa ngokungafani nezinye izimpande zonyaka.
Izithako:
- ithanga - 1.6 kg;
- amazambane - 680 g;
- anyanisi obomvu - 130 g;
- egatsheni le-rosemary, i-sage ne-thyme;
- amafutha omnqumo - 45 ml.
Ukulungiselela
Ngemva kokuhlanza yonke imifino ohlwini olungenhla, bahlukanise ngamagubhu amakhulu bese uxubana nosawoti namafutha omnqumo. Pound the amakhambi emhlabathini noma kancane ukuwashaya nge flat flat ummese. Yengeza amakhambi emifino, uphinde uvuselele futhi usakaze i-assing sheet. Pheka imifino ngama-230 degrees emizuzu engu-20-25.
Ungenza futhi imifino ebhakiwe ku-multivark, ukubeka inketho "Yokubhaka" emaminithini angu-40-45.
Amaqabunga aphekwe ngamifino kanye noshizi kuhhavini
Izithako:
- amazambane - 320 g;
- izaqathe - 140 g;
- Basil omile, oregano - 1 isipuni ngayinye;
- isitshalo seqanda - 160 g;
- ikhasi elimnandi - 160 g;
- i-garlic - amazinyo amabili;
- ushizi - 145 g.
Ukulungiselela
Ama-cubes amancane amazambane ahlutshiwe kanye nama-izaqathe afafaze ngamafutha kanye nenkathi ngamakhambi omisiwe. Ukwengeza ngosawoti kanye nopelepele, ubhake imizuzu engama-20 ku-220 degrees. Imifino elungiselelwe isigamu ibeka izingcezu ze-pepper elimnandi nama-eggplant kanye ne-garlic eqoshiwe. Gcoba bese ubhake amanye amaminithi angu-20, bese ufafaza phezulu ushizi. Imifino ebhaka kuhhavini noshizi yanele ukupheka enye imizuzu 2-3, emva kwalokho ungaqala ukukhonza.