Exerciser for stretching the spine

Inani elikhulu labantu likhononda ngokubuhlungu emuva. Ukuze uyiqede, udinga ukuqeqesha nokukhokha ngokukhethekile ukuzivivinya umzimba, okuzosiza ukubhekana nokucindezeleka. Uma ungenayo isikhathi sokuya ejimini, khona-ke kukhona indlela yokuphuma - izimo ze-simulator zokuguquguquka . Compact in design futhi kulula ukuyisebenzisa, bayovumela izinyanga ezimbalwa ukufeza imiphumela emihle kakhulu.

Ukuzivumelanisa okunjalo kwenza kube lula ukuphumula futhi ngesikhathi esifushane ukubuyisela imisipha nesistimu yezinzwa. Ngaphezu kwalokho, banciphisa ingozi yokulimala uma kuqhathaniswa, isibonelo, ngokuzivocavoca okuvamile. I-Simulator yokwehlisa umgogodla yenza ngcono ukujikeleza kwegazi, futhi kusiza ukususa imikhiqizo ye-metabolic emisipha. Ukuqeqeshwa njalo ukuvimbela kakhulu ukuthuthukiswa kwezifo zangemuva.

Yimaphi ama-simulator okululaza emuva?

Kunezinketho eziningi ezenzelwe ukuthuthukisa ukuguquguquka nokunciphisa ukucindezeleka, zicabangele ngokuningiliziwe.

  1. Ithebula lokuguqula . Le simulator ayikathuthukisi ukuhleleka kuphela, kodwa futhi isiza ukuqinisa imisipha kanye nemigqa yangemuva. Phakathi nesifundo, lowo muntu cishe usezingeni eliqondile. Ngenxa yokuthi umthwalo osemgogodleni usatshalaliswa ngokulinganayo, i-disc ngayinye iba endaweni yayo, futhi lokhu nakho kuyasiza ukubhekana nezinkinga ezikhona. Ngezikhathi ezivamile, ukujikeleza kwegazi, impilo jikelele, umzimba kanye nezitho zangaphakathi umsebenzi uthuthukisa. Ungasebenzisa lesi sithwathwa njengesifudumele ngaphambi komsebenzi omkhulu.
  2. Simulator "Air Nobius" . Abathuthukisi baphikisana ngokuthi ngenxa yokusetshenziswa okujwayelekile kungenzeka ukuvimbela ukuthuthukiswa kokusebenza zonke izifo ezihambisana nomgogodla. Esikhathini simulator lo muntu usezingeni elilinganiselwe. Kuyasiza ukuphumula imisipha, ukusetha umgogodla endaweni efanele, futhi uqinise umhlane futhi uthuthukise ukuma. Ngokusetshenziswa njalo nokululaza komgogodla, ungakwazi ukwandisa ukukhula ngamamentimitha amaningana.
  3. Umqeqeshi we-vetrebral ngumshini wokugezela . Le simulator yokwehlisa imisebenzi yangemuva ngesimiso esithile uma kuqhathaniswa nezinguqulo zangaphambilini. Le ndoda ibeka izinyawo zayo ku-simulator, futhi iqala ukwenza ukunyakaza okunjenge-wave, okufaka isandla ekuphuculeni umgogodla. Ngesikhathi sokuzivocavoca, imisipha nemigqa iphumule, ekugcineni ivumela umgogodla, ngenxa yesisindo somzimba wayo, ukuze ube nesimo esifanele.