Ngezinye izikhathi izingane zibhebhetheka umkhuhlane ngesimo esicacile, kodwa akunakwenzeka ukubikezela ukuthi ingane yakho izothwala kanjani lesi sifo. Ngokuvamile, umkhuhlane uhambisana nokukhula okuphawulekayo kokushisa, ama-body aches nezinye izimpawu ezingathandeki. Ngaphezu kwalokho, lesi sifo sivame ukubangela izinkinga ezinkulu, ezifana ne-pneumonia, bronchitis, otitis, rhinitis, sinusitis nezinye.
Ukuze uvikele ingane emkhuhlane kanye nezinkinga ezibangelwa kuye, kubalulekile ukuthatha izinyathelo zokuvimbela ezihlukahlukene, esizoxoxa ngazo kulesi sihloko.
Ukuvimbela ngokuqondile umkhuhlane ezinganeni
Isilinganiso esiyinhloko sokuvimbela umkhuhlane kubantwana ukugoma. Amathuba okuthola umkhuhlane kumntwana ogonywe anciphisa ngamaphesenti angama-60-90. Ukugonywa, uma abazali befuna, bangenza izingane ezineminyaka engaphezu kwengu-6.
Ukuze kugcinwe ingculazi, kuyasiza ukuthatha ama-immunomodulators wemvelo, njenge- Echinacea , i-Schisandra, i- Pink Radiola nabanye. Izakhiwo eziwusizo kakhulu yi-garlic no-anyanisi, ngenxa yokuqukethwe kwe-phytoncids kuzo.
Ezinganeni ezincane kunazo zonke, ubisi lwebele lungendlela enhle yokuvimbela umkhuhlane. Iqukethe ama-antibodies avikela ingane kulesi sifo.
Ngaphezu kwalokho, ngokuvimbela isifo somkhuhlane wonyaka, kuyadingeka ukulandela izincomo eziwusizo.
Imemo yokuvimbela izingane ngokumelene nomkhuhlane
- Kusukela esemdala ingane kufanele ifundiswe ukuhlanzeka komuntu siqu;
- Ungesabi ukubamba ukushisa okubandayo emoyeni nasemanzini kuyasiza ekuqiniseni imishanguzo yengane;
- noma kunokwenzeka, zama ukuvumela ukuxhumana nabantu abagulayo, ugweme izindawo zezixuku ezinkulu phakathi nenkathi yezifo;
- Okokugcina, into esemqoka ekuvimbeleni umkhuhlane kubantwana uhamba emoyeni omusha, imidlalo esebenzayo, ukudla okunomsoco nokulala okunempilo.