Ukholifulawa kuhhavini

I-Casserole kusuka ku-ukholifulawa isinkwa esinomsoco futhi se-vithamini esingaba isidlo esisithandayo somndeni wakho. Ilungiselelwe masinyane, kodwa ivela ekubeni ithenda elimnandi futhi elimnandi elimnandi.

Ukholifulawa casserole nge ushizi

Izithako:

Ukulungiselela

Sigeza i-cauliflower, siyome futhi sihlukanise ngezandla ku-inflorescence. Bese uyifaka epanini, ugcwalise ngamanzi ahlungiwe, engeza usawoti ukunambitha bese ushiya imizuzu engu-30. Ngemuva kwaloko, ubilise imizuzu engu-10, uguqule ngomusa umsindo ethawula, uwume futhi uwungeze esikhunjini. I-bulb ihlanzwa, icwecwe ngam cubes, sengeza isardadi nemayonnaise. Hlanganisa konke, uthele i-sauce iklabishi bese ufafaza kakhulu nge ushizi ogayiwe. I-ovini ishisa ngaphambi kokushisa kwama-degrees angu-180 futhi ubhake isidlo cishe imizuzu engaba ngu-15. Khona-ke i-casserole elungiselelwe ikhihliziwe, isinqunywe zibe yizicucu futhi isetshenziswe etafuleni.

Casserole yemifino nekholifulawa kanye namakhowe kuhhavini

Izithako:

Ukulungiselela

Manje sizokutshela indlela yokulungisa i- casserole yemifino kusuka ku-ukholifulawa. U-Vinochek wageza futhi wagcoba isigamu sehora emanzini anosawoti. Nalesi sikhathi sichitha isibani, melenko it shinkuem kanye passeruem kumafutha yemifino. Bese uphonsa ama-mushroom aqoshiwe, usawoti kanye nesimiso semaminithi angu-10. Hlanganisa ufulawa ngokwehlukana bese uhlanganisa u-ukhilimu omuncu. Sishayela amaqanda, siphonsa izinongo bese sixuba. Ukugaya imifino kuxubene ne-cauliflower, kufaka yonke into efomini yokumelana nokushisa, efafazwe nge-breadcrumbs. Gcwalisa iklabishi nge-sauce esilungisiwe bese ubhala ngeshizi. I-ovini ishuthukiswe kuma-degrees angu-180 bese ubhakwa isitsha kuze kube yilapho i-crust crispy ibonakala imizuzu engu-30.

Casserole kusuka ekholifulawa kanye nenkukhu kuhhavini

Izithako:

Ukulungiselela

Iklabishi igeza futhi igwetshwe isigamu sehora emanzini anosawoti. Ngemuva kwalokho, siyomisa futhi siyiphule ibe yi-inflorescences. I-chicken fillet isetshenziselwa, ibilisiwe kuze kuphekwe futhi ibe yi-cubes. Okulandelayo, senza u-sauce: uthele amafutha omquba epanini lokuthosa, uthele ufulawa futhi uhlaza. 2. Hlukanisa amaprotheni avela ku-yolk bese ushaya amaprotheni kuze kutholakale iphunga eliqinile. Sibeka ubisi ebisi bese sithula ufulawa. Esikhathini sokukhuphuka siphonsa izingcezu zenkukhu futhi sihlanganise kahle. Ama-karoti ahlanzwa futhi abiliswe kanye nekholifulawa kuze kube yilapho ithambile. Manje, siphuza imifino, siphume ama-cubes aphakathi bese sibheka emafutheni kuze kube yilapho ebomvu. Sithatha ifomu lokumisa ukushisa, simboze ngamafutha omquba, sibeke inkukhu ngokugqoka, sisabalalise imifino phezulu bese sigubungela ungqimba wenyama futhi. Bhaka isidlo kuhhavini oshisayo ngaphambi kokuba silungele.

Casserole ngenyama

Izithako:

Ukulungiselela

Sifaka kahle ipholiflower epanini ngamanzi abilayo, engeza usawoti bese upheka imizuzu engaba ngu-5. Bese ukhiphela uketshezi bese uhlanza imifino bese uyihlakaza kwi-inflorescence. On amafutha yemifino sidlula anyanisi oqoshiwe kanye garlic. Hlanganisa i-egg whisk, engeza ushizi ogayiwe uphinde uhlanganise. Ngenyama enqotshwe isakaze imifino ethosiwe ne-caulifulawa i-inflorescences, uhlanganise futhi usakaze ubukhulu esitsheni sokubhaka. Phezulu, gcwalisa isidlo ngexube leqanda bese uyithumela kuhhavini isigamu sehora.