I-Lenten Pumpkin Izitsha

Izakhiwo nezimfanelo ezinhle kakhulu zethanga zenza kube lula ukungenakulungiswa kwamamenyu aphilile. Kusuka kuwo ungenza isobho esihle kakhulu, i-pie noma i-cutlets, esizoxoxa ngayo ngezansi ezithombeni zethu.

Isobho le-pure puree

Izithako:

Ukulungiselela

Ukuthatha amalungiselelo okudla kwesidlo sakusihlwa, silungiselela okokuqala isisekelo se-dish - ithanga. Uma unesithelo sonke, ugeze, usike isigamu, ususe phakathi nenhlamvu, usike isikhumba esinzima, usike inyama ibe yizicucu ezingahleliwe. Sika izicucu i-anyanisi ehlutshiwe, isilimo esidliwayo esinamagatsha anamanzi sifanamsindvo, ama-clove, emva kokuwahlanza, bese ugaya isanqante ku-grater enkulu.

Sifaka i-anyanisi emanzini epanini lokutshisa imifino epanini elitshisayo, futhi emva kwemizuzu embalwa sifaka izaqathe bese sifuna imifino ndawonye imizuzu embalwa.

Ephakeni wengeze ithanga elilungiselelwe, iziqu zomuncu waqhwa, u-garlic bese ubeka udoti. Sithelela amanzi emifino ukuze iwahlanganise ngokuphelele. Sifaka ipani emlilweni, vumela ukuthi okuqukethwe kuphephe ukushisa okukhulu, bese kunciphisa ukushisa okukhulu bese upheka imifino kuze kube yizicucu zonke.

Manje sichitha ingxube yemifino nge-blender kuze kutholakale amazambane ahlambulukile, siphuza isobho ngosawoti, sizinike ne-cayenne ne-pepper emnyama, siphonsa umquba we-ground nut andg. Ngemuva kwemizuzu engaba yishumi, isobho se-ukhilimu singene futhi silungele ukukhonza.

I-Lenten ipayipi pie - iresiphi

Izithako:

Ukulungiselela

Ukuze senze i-pie ephilile ehlathini, sihlanza imifino esikhumbeni esinzima kanye ne-viscera nge-imbewu, futhi sinciphise inyama ngamacube amancane noma grate kwi-grater enkulu. Bese uhlanganise inqwaba yamathambo esitsheni noshukela, uju, i-cognac noma i-rum, umhlabathi wesinamoni nama-clove, futhi wengeze i-zest nejusi lemon. Hlanganisa kakhulu konke, engeza ufulawa oluhlanjulisiwe uphinde uxube kuze kube yilapho ufulawa uvutha. Sishintsha isisekelo esitholakalayo sekhekhe sibe yisitsha semifino esitsheni esibhakabhakeni esilisiwe futhi sibeke eshalofini esiphezulu sehhavini elifudumele. Imodi yokushisa isethwe kuma-degree angu-185. Ngemuva kwemizuzu engamashumi amane sibheka ukulungiswa kwe-pie esitsheni esomile sokhuni, susa isikhunta nomkhiqizo ovela kuhhavini bese uvumele ukupholisa ngokuphelele ngaphambi kokukhonza.

Iresiphi yenkukhu kanye ne-patties ithanga

Izithako:

Ukulungiselela

I-squash ne-pumpp pulp echotshoziwe ngesitsha se-blender, kanye namazambane abilisiwe ngunifomu, ahlanza futhi ahlile agaya phezu kwe-grater enhle. Hlanganisa izithako ezilungiselelwe esitsheni, engeza imifino eqoshiwe encane ye-dill, i-coriander yomhlabathi emnyama kanye nosawoti omnyama, usawoti, izipuni ezine zefulawa likakolweni uhlanganise kahle. Ngezandla ezimanzi, sakha ama-cutlets, siwadla ngesifufula esisele bese siwafaka emafutheni omifino ngaphandle kokuhogela kuphuza epanini. Sifaka umkhiqizo emaceleni amabili, bese uwabeka esitsheni bese uwapha etafuleni.