Ukuthola isidumbu sama-mackerel amasha noma asanda kubanda, ungaphuthelwa ithuba lokuwapheka kuhhavini. Inyama enenhlanzi yezinhlanzi igcina umswakama futhi ingagudluki ngesikhathi sokupheka, ngakho-ke iphuma emanzini ngisho nakulezo zimo uma ulahlekelwe kancane ngesikhathi. Kuyiqiniso ukuthi amathuba okugcina ayancipha ngenxa yokupheka kwethu okuningiliziwe kwe-mackerel ebhaka kuhhavini, okuyinto le nto ihlinzekwa ngayo.
Iresiphi ye-mackerel ebhaka kuhhavini
Uma ungazange upheke inhlanzi ngezinongo, zama iresiphi eboniswe ngezansi. I-muscat encane, isinamoni, i-ginger, i- clove ne-citrus yenza i-mackerel ibe yi pair pair.
Izithako:
- i-mackerel - 2 isidumbu;
- isisindo - umquba;
- ama-clove - ama-4 efihlekile;
- isinkwa somhlabathi, isinamoni - 1/4 tsp.
- i-peas peas - izingcezu ezingu-6-8;
- orange - 2 tincetu;
- lemon - 4 tincetu;
- amafutha omnqumo - 15 ml.
Ukulungiselela
Gcoba inhlanzi bese uhlanza ngokuphelele isisu esiswini. Esikhathini sodaka ugaxe amahlumela we-peas, bese uxuba i-powder etholakalayo nge-muscat, i-ginger nesinamoni. Engeza engxenyeni ebabalayo ucezu omuhle usawoti bese uyibheka ngezinhlanzi kusuka ngaphandle nangaphakathi. Beka izingcezu ezimbalwa ze-orange nelamula emgodini wesisu we-mackerel, bese ushiya izidumbu esiqandisini imizuzu engaba ngu-15. Nakuba i-mackerel igcwele ama-spices ama-spices, setha izinga lokushisa kwe-ovri ngama-degree angu-200. Beka i-pan ngezinhlanzi kuhhavini elushisayo, pre-sprinkling mackerel ngamafutha. Imizuzu engu-20 futhi ungaqala ukunambitha.
I-Mackerel ibhaka kuhhavini nemifino
Uma usabonisa okuthandayo kuma-classics, bese uma iresiphi ye-mackerel efakwe emceleni wemifino. Amakhemikhali ambalwa ashisayo neviniga ebhalsamu azonikeza isidlo isinambitheka esiphundu kodwa esingacabangi kakhulu nephunga elimnandi.
Izithako:
- i-mackerel - 950 g;
- amafutha omnqumo - 35 ml;
- ilamula - ucezu olulodwa;
- iqoqo le-parsley ne-chives;
- amagatsha eRomsemary - ama-2 ama-pcs .;
- fennel - 2 anyanisi;
- amazambane - 850 g;
- Iviniga yama-balsamu - 15 ml.
Ukulungiselela
Letha amanzi anosawoti ukuze ubilise bese ubilisa izilimo eziyizigaxa kuwo wonke amaminithi angama-10. Imfucumfucu ehlanziwe futhi ehlanjululwe ichithe amafutha, inkathi nge-pepper emhlabathini omusha kanye nosawoti olwandle olwandle, futhi esiswini esiswini senza amagatsha amancane e-rosemary, i-lemon encane, anyanisi ne-parsley. Uma kunesidingo, lungisa udonga lwamathumbu ngezinyosi.
Ngaphambi kokubhaka ama-mackerel okuhlwabusayo, preheat ovini kuya degrees 200. Uma kufika uphawu lokushisa, faka i-pan namazambane kanye ne-fennel ehabhinethi imizuzu engu-20. Ngemva kwesikhashana, faka inhlanzi phezu kwemifino bese ubuyisa i-pan kuhhavini ngesikhathi esifanayo. I-Macryl Ready, ibhaka kuhhavini namazambane, isebenza, ifafaze ngemifino esele.
I-mackerel eqoshiwe ibhaka kuhhavini
Ungathanda ukukhonza isidlo esiphezulu sezinhlanzi? Bese ulungiselela i-mackerel enezinto ezenziwe ngeSpanishi: ngama-prawns, ama-sausages ashisayo namatamatisi.
Izithako:
- i-mackerel - 690 g;
- amaqabunga ase-basil - izingcezu ezingu-20;
- utamatisi - 440 g;
- ibhotela - 75 g;
- imfucumfucu - 380 g;
- ama-sausages abukhali - 85 g;
- amafutha yemifino - 35 ml;
- izingcezu zelamula - ama-4 ama-pcs.;
- iwayini elimhlophe elimhlophe - 85 ml.
Ukulungiselela
Gwema utamatisi ngokucophelela ngemisipha ehlutshiwe kanye nama-sausage, hlanganisa zonke izithako ndawonye, ngokuncane usawoti uma usawoti we-sausage enganele, bese uhlanganisa ibhotela bese ugcwalisa isigxobo esiswini esihlanjululwe ngenhlanganisela. Kanye nokugcwaliswa, faka izingcezu zelamula. Beka inhlanzi ebhokisini lokubhaka, uthele amafutha bese ubeka ubhaka ngamaminithi angu-20-25 ngezi-195 degrees. Imizuzu emihlanu ngaphambi kokupheka, uthele i-mackerel ngewayini elimhlophe bese uvumela uketshezi ukuthi luqhume.