Enye yezinketho zakudala zokudla kwasekuseni okunethezeka kwamuva kwakuyi- punkeys . Okumnandi nokumnandi, banqoba umhlalaphansi ohlala emahlathini ethu, eba yingxenye efanelekayo yama-pancake ajwayelekile. Ngenxa yobungqingili bayo, kwakungenzeka ukuhlanganisa ama-punkcakes nanoma yiziphi izithasiselo: amasoso amnandi, ushokoledi, isiraphu, uju nezithelo. Phakathi kwezintandokazi zokugcina kwakungobhanana, futhi empeleni, mayelana nezindlela zokupheka ze-banana pancake, sanquma ukukhuluma ngokuqhubekayo.
Iresiphi yama-pancake e-curd ushizi
Izithako:
- amaqanda inkukhu - izingcezu ezintathu;
- ushukela granulated - 15 g;
- Cottage ushizi - 95 g;
- ubisi - 200 ml;
- ubhanana (ezinkulu, ezivuthiwe) - izingcezu ezingu-3;
- ukupheka powder - 7 g;
- 1 ikhasi lemon;
- ufulawa - 320 g;
- imvuthuluka yehocolate.
Ukulungiselela
Siqala ngokushaya amaqanda noshukela. Ngemuva kokuthulukisa ushukela kuma-squirrels ashaywa kancane, siyaqhubeka nokusebenza ne-mixer, kuze kube yilapho lesi siphetho siphenduka esimhlophe bese siqala ukuqhuma.
Ngokwehlukana, gaya ushizi we-cottage ngebhanana eqoshiwe, izikhupha zamaqanda, ubisi kanye nekhasi lemon. Esikhathini esiyinhloko esilandelayo uthele ingxube yezithako ezomile: ufulawa, i-baking powder kanye nosawoti omncane kasawoti. Hlanganisa inhlama nabamhlophe abashayiweyo futhi nikhonze izingxenye epanini elishisayo lokupaka. Ngenkathi phezulu kwe-punkake engakabanjwanga, sisakaza kuwo imvuthuluka ye-chocolate. Ama-pancake ebhanana ngaphandle kwamafutha epanini lokuthosa ngezinsimbi ezingenamathela, khona-ke ukugoqa ebusweni bayo kuyoba ne-golden hue ebushelelezi.
Banana pancake on kefir
Izithako:
- amaqanda - ucezu olulodwa;
- Kefir - 60 ml;
- ufulawa - 45 g;
- ushukela - 20 g;
- ibhotela - 12 g;
- i-vanillin ne-sinamoni;
- ibhanana - i-1 pc.
Ukulungiselela
Sishaya ibhanana e-pure nge-blender noma sixoxise isithelo ngemfoloko. Hlanganisa ngokwahlukana amaqanda nge-sinamoni ne-vanillin, ushukela futhi emva kokubeka ibhanana i-puree. Ukuze ugweme izinkinga lapho ugwada, uthele ngqo ibhotela enhlama, bese ufafaza ufulawa olufuthiwe.
Fry ama-pancake phezu komlilo ophakathi ukuze bakwazi ukuzilungiselela ngokugcwele ngaphakathi bese bebamba ukukhanya okumanzi okuvela ngaphandle.
Ama-pancake we-bananas amancane
Izithako:
- ufulawa oat - 210 g;
- ukupheka powder - 7 g;
- i-yoghurt - 60 ml;
- iqanda - ucezu olu-1;
- amanzi 120 ml;
- ibhanana - izingcezu ezimbili.
Ukulungiselela
Ngemuva kokuhlunga i-oatmeal, hlanganisa ne-powder baking. Sishaya i-yogurt ngamanzi kanye neqanda, faka i-banana puree. Amafutha afaka isithako esomile bese egoba inhlama ehambisanayo. Senza ngenhloso ngenhla inhlama, ngoba kuma-pancake esikhathini esizayo angasetshenziswa nge-sweeteners, njengoju noma isiraphu ye-maple. Ama-pancake ka-banana abhakabhaka epanini elitshisayo elinyanyisiwe elinamafutha amancane noma angenayo, uma ubuso bephoyinti lokuthosa kungenamathela.
Ama-pancake ebhanana ngaphandle kwefulawa - iresiphi
Le recipe ibuye futhi yokudla futhi, ngokungafani neyaphambilini, ayiqukethe ufulawa ekubunjweni kwayo, ngakho-ke ama-pancake atholakale atholakale ngisho nangaphezulu kwethenda nephansi.
Izithako:
- Ubhanana obuvuthiwe - 210 g;
- amaqanda - izingcezu ezimbili;
- ukupheka powder - 3 g.
Ukulungiselela
Amaqanda ama-chicken ama-whisk, enezela kubo ingcosana ye-powder baking. Ngefoloko, hlambulula ubhanana obuvuthiwe, bese ufaka i-gruel kumaqanda. Singasho ukuthi inhlama yethu ilungile. Uma uzodla ama-pancake ngaphandle kwezithasiselo, futhi ubhanana bakho abukwanele ngokwanele, engeza uju oluncane kule nhlanganisela, kodwa nje kuphela okuncane, sihlanganisa iresiphi yokudla.
Into elandelayo yincane: ukushisa i-pan yokudoba, ubeke obala kancane nge-oyile nge-napkin. Amaphesenti athela inhlama ye-banana endaweni eshisayo bese ehlisa umlilo ophakathi. Ngemuva kwemizuzu engu-1-2, ungakwazi ukuvula ama-punkcake kuya kolunye uhlangothi bese ulinda kuze kube mnyama.