Eduze ne- Shrove NgoLwesibili kanye nabesimame abanomthwalo wemfanelo sebevele befuna ukupheka izindlela ezintsha zokuqaphela ngezinsuku zaleli holide elijabulisayo. Ama- pancake endabuko ngobisi akekho omangazayo. Kodwa imikhiqizo eyenziwe nge-kefir, futhi ngisho nokusetshenziswa kwemvubelo, izokwazi ukujabulisa abaningi. Ziba yizintambo, kodwa ngesikhathi esifanayo ziluhlaza futhi zomoya. Futhi uma ungenakho okuphikisana nemikhiqizo yemvubelo, qiniseka ukuthi ulungiselela ama-pancake ku-kefir ngokusho kokupheka ngezansi. Wena kanye nomndeni wakho ngokuqinisekile nizojabulela lezi "heroes" ezibucayi.
Indlela yokupheka ama-pancake obukhulu obukhulu obuyisimvu ku-yogurt - iresiphi
Izithako:
- Ufulawa wokhula - 480-520 g;
- kefir - 490 ml;
- amanzi afudumele - 375 ml;
- iqanda - izingcezu ezine;
- ushukela granulated - 45 g;
- imvubelo eyomile - 2 tsp.
- ibhotela - 125 g;
- usawoti - 2 pinch;
- amafutha yemifino ehlanjululwe inhlama - 70 ml;
- amafutha yemifino ahlanjululwa ngamaphakheki e-baking.
Ukulungiselela
Njengoba inhlama yama-pancake ethu iyimvubelo, sithatha into yokuqala yokugamu. Ukuze wenze lokhu, emanzini afudumele ake imvubelo eyomile ichithe futhi ichithe ingxenye yengilazi yefulawa. Sifaka ingxube emfudumeni imizuzu engamashumi amabili nanhlanu, ehlanganiswe nezicubu zokusika. Ngalesi sikhathi imvubelo isebenze futhi i-foams enkulu. Manje sifaka amaqanda aphethwe yizinyosi kuze kutholakale uketshezi, ushukela, uthele amafutha e-kefir afudumele nemifino ehlanziwe. Isinyathelo sokugcina ukuletha ufulawa uhlungwa nge-strainer bese uwuxuba nge-whisk kuze kube yilapho yonke ibhola yefulawa ichitheka ngokuphelele. Okulandelayo, inhlama yama-pancake ifakwe efudumele emaminithini angamashumi amabili kuya kwangu-30, ukuze ifike kancane futhi ivuthiwe.
Emva kwalokhu siqhubeka nokubhaka ama-pancakes amnandi. Ukuze senze lokhu, siwuthululela inhlama phakathi nendawo ye-pancake ye-oyile bese usakaza kancane inhlama kuwo wonke phansi. Ngemuva kokugqotshwa nge-browning ngakolunye uhlangothi, vula i-pancake nge-spatula yamapulangwe kolunye futhi fry kancane kancane.
Ama-pancake ahlanzekile asele ahlezi esitsheni phezulu komunye nomunye, esakaza indawo ngamafutha omifino.
Amaqabunga amaqabunga amaqabunga amancane e-kefir ngamanzi abilayo - iresiphi
Izithako:
- Ufulawa wokhula - 480-520 g;
- kefir - 490 ml;
- amanzi (amanzi abilayo) - 490 ml;
- iqanda - izingcezu ezine;
- ushukela granulated - 40 g;
- imvubelo eyomile - 2 tsp.
- usawoti - ingcosana;
- amafutha yemifino ehlanjululwe inhlama - 35 ml;
- Amafutha yemifino ahlanjululwa ngokugcoba i-pan yokudoba.
Ukulungiselela
Phakamisa ufulawa wekolweni nengxenye yenani eliphelele esitsheni noshukela, ucezu kasawoti, imvubelo eyomile, bese uthele i-kefir efudumele bese uxuba kahle. Kule nkinga, ingxube ephumela kuyo kuyoba ukholifulawa wethu, ngakho-ke, njengoba kulindelwe, sibeka emfudumeni nasenduduzo imizuzu engamashumi amabili noma engamashumi amathathu, efaka ithawula ngethawula.
Ngemva kwesikhathi sesiphelile futhi emva kwesikhumba se-opara, sizokudubula amaqanda, sihlanganise nabo ngotshani osele bese siwuxubanisa ngemisipha enomvu. Okulandelayo, uthele amanzi abilayo ube inhlama, ugxume kuze kube yilapho uhlambalaza futhi ubeka endaweni yokushisa ngesikhathi esifanayo nekhasi. Manje sithela emgqumeni ovuthiwe amafutha ahlanza ama-vegetable, mix and
Sifudumala ipanini lokudoba kuze kube yilapho kufika i-haze emhlophe, ukugcoba ngamafutha omifino, uthele inhlama ibe phakathi nendawo ye-ladle, usakaze yonke indawo phansi bese ubhaka izinhlangothi zombili ukugqabisa umlomo.
Njengokwenza iresiphi yangaphambilini, sibeka ama-pancake aphelile ngezingulu futhi smear ngayinye ngebhotela.
Ku-pancake enhle kangaka kungenzeka ukuhambisa ukhilimu omuncu ohlukile, ujamu, uju noma ubisi oluncibilikisiwe, futhi kungenzeka ukugcwalisa ngaphezu kwalokho ngokufaka izinto ezifisayo.