Ama-eggplants angcono kakhulu ekwenzeni zonke izinhlobo zokudla okuthakazelisayo. Ukunambitheka kwabo kuhlanganiswe ngokuphelele nayo yonke imikhiqizo, evula amathuba amakhulu kakhulu okuhlolwa.
Ngezansi, sizokutshela indlela yokulungisa ama-eggplant rolls, futhi wena, ngokusekelwe ekuphepheni okuhlongozwayo, ungabashintsha ukunambitheka kwakho.
I-eggplant rolls ngesiGeorgia nge ushizi, i-garlic nama-walnuts
Izithako:
- isitshalo seqanda - 750 g;
- ushizi onzima - 120 g;
- garlic - amazinyo 3-4;
- i-violet basil entsha - i-bunch encane;
- i-parsley entsha - i-bunch encane encane;
- Coriander green fresh - ipensela 0.5;
- amafutha omnqumo - 20 ml;
- ama-walnuts - 75 g;
- imayonnaise - 65 g;
- imbewu yamapomegranati - isisodwa esisodwa;
- izinhlanzi zokulondoloza izimbali-i-suneli - ukunambitha;
- uviniga balsamic - ukunambitha;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
- amafutha yemifino yokudoba.
Ukulungiselela
Ama-eggplants ahlanziwe, asula omile, asuse iziqu futhi aqoqe amapulethi angama-oblong angaba ngamamitha amahlanu ngobukhulu. I-Sdabrivaem tincetu zemifino ngokukhululekile ngosawoti, cindezela phansi umthwalo futhi uvumele ukuma ekamelweni lokushisa imizuzu engamashumi amathathu. Bese uhlanza ama-eggplants ngaphansi kwamanzi, siwaphuza emanzini, ugcwale amaqabunga okutshala amaqanda ngamafutha yemifino futhi gazinga epanini elitshisayo elingafuthe imizuzu engamatshumi amathathu ohlangothini ngalunye. Gwema nganoma iyiphi indlela elula imifino ye-coriander, i-basil ne-parsley, sinezela i-clove eyodwa e-extruded, i-walnuts echotshoziwe namafutha omnqumo. Ukuxuba okuhle kobukhulu, ukuxubha okuncane, ne-blender kancane ukushaya ingxube nayo. Manje sithola inkinobho ngeviniga ye-balsamic ne-hops-suneli nokuxuba.
Ugaye i-grater ecolekile ehlanganiswe nama-mayonnaise futhi ahlanzwe ngaphambi kokuhlanzwa bese ucindezelwa nge-garlic wocindezela futhi uqhubekele ekwakhiweni kwemiqulu.
Umdwebo ngamunye wama-eggplants othosiwe kuqala uhlanganiswa nenhlanganisela ye nut phezu kwayo yonke ubude, sibeka ushizi ukugxilisa phakathi nendawo bese ugoqa umkhiqizo ngomqulu. Sifaka imiqulu eqediwe esitsheni ngesigxobo phansi, ukuhlobisa ngembewu yamapomegranate nemifino futhi ingasebenza.
Isitshalo seqanda sine inyama egayiwe kanye nosamatisi kuhhavini
Izithako:
- isitshalo seqanda - 550 g;
- inyama enobisi - 200 g;
- irayisi cereal - 130 g;
- anyanisi - 150 g;
- i-garlic - amazinyo amathathu;
- utamatisi omusha - 200 g;
- Basil - 1 bunch;
- ushizi kanzima - 120 g;
- umsila omnyama - ukunambitha;
- usawoti - ukunambitha.
- isinkwa;
- amafutha yemifino yokudoba.
Ukulungiselela
Ama-eggplants ahlanziwe anqunywa kuma-plates longitudinal ane-millimeter ebanzi. Sibaxosha yonke indawo ngosawoti, uwafake esitsheni bese uwayeka amaminithi angamashumi amathathu futhi anike ijusi. Ngesikhathi esifanayo, silungiselela ukugcwaliswa kwezingqimba zeqanda. Sifaka ilayisi emanzini anosawoti, kanti lapho irayisi iba buthaka, siyiphonsa emuva kwe-colander, sisuse futhi siyeke.
Siyahlanza futhi sikhanyisa u-anyanisi omncane, cindezela ugarlic ngokusebenzisa umshini wokugcoba, uxoxisane nenyama enobisi bese uwuthela epanini elitshisayo lokupheka ngamafutha ahlanzekile kuze kube yilapho usulungile. Isizini ngosawoti, emhlabathini
Izitshalo ze-isitshalo seqabunga zomile ngamashubhu, sibeka phakathi nendawo yokugqoka, sibeka ama-tomasi, sibheka ngesimo somqulu bese siqinisa ngosizo lwe-toothpick. Sifaka imikhiqizo ngendlela yamafutha okubhaka, siyiphonsa nge ushizi ogayiwe kanye nezinkwa zokudla bese siyithumela kuhhavini eliphefumulelwe ngama-degrees angu-195 imizuzu eyishumi nanhlanu.