Belyashi - ukudla, of course, high kilojoule, kodwa esihlwabusayo kakhulu. Indlela yokupheka uBelyasha ekhaya, uzofunda kulesi sihloko.
Iresiphi ye-belaya eyenziwe nge inyama
Izithako:
Ukuhlolwa:
- Kefir - 200 ml;
- amaqanda inkukhu - izingcezu ezintathu;
- ufulawa wezinga eliphezulu kakhulu - 1.2 kg;
- ushukela - 10 g;
- ubisi - 220 ml;
- usawoti - ingcosana;
- amafutha yemifino angenalutho - 50 ml.
Ukugcwaliswa:
- anyanisi - 300 g;
- usawoti;
- i-pepper;
- inyama enobisi - 450 g.
Ukulungiselela
Ukulungiswa kwamhlophe ekhaya kuzoqala ngokulungiselela ukuhlolwa. Ukuze wenze lokhu, hlanganisa i-kefir nobisi, engeza amaqanda nakho konke lokhu kuphazamiseka okunama-halo. Bese ufake i-soda, ushukela, usawoti kanye nesibindi. Kancane kancane sibeka ofulawa. Inhlama kufanele iphume ngobumnene. Ekugcineni, engeza kancane kancane amafutha yemifino uphinde uhlanganise. Siyimboza nge-napkin, futhi silungiselela ukuzigcwalisa thina: siwasika u-anyanisi. Futhi ukuthi i-forcemeat ishiye amanzi amaningi, kungenzeka ukudlulisa ingxenye ye-anyanisi nge-grater. Futhi ungakwazi ukuwuguqula kwi-grinder yenyama. Sihlanganisa inyama enobisi nge-anyanisi oqoshiwe, usawoti, pepper. Manje sakha uBeljashi: sihlukanisa inhlama zibe izingxenye ezine. Ngamunye wabo wakhiwa waba yincithakalo futhi sihlukanisa zibe yizicucu. Ngamunye wabo uphenduka waba yikhekhe eliyiphala, sibeka ukugcwalisa phakathi bese sakha i-belyash. Ungashiya phakathi ovulekile. Esikhathini sokugaya ipulasitiki uthele amafutha e-sunflower (amabhande kufanele abe ngamafutha uhhafu) bese ufisa i-belyasha kuze kuphekwe.
Abomhlophe abazenzelayo - iresiphi
Izithako:
- anyanisi - 100 g;
- i-minced ifakwe - 300 g;
- i-baking soda - 0.5 tsp;
- i-kefir - i-400 ml;
- ufulawa wekolweni - 350 g;
- amafutha yemifino;
- usawoti.
Ukulungiselela
E-kefir efudumala kancane, uthele i-soda, bese ubeka usawoti. Okukhuthazayo nemaminithi angu-5 ukuma. Bese uthele ufulawa osiziwe bese uxuba. Kumele uphume inhlama yamaphakethe. Hlanganisa u-anyanisi bese uyifaka ekudleni inyama, usawoti, pepper bese uxuba. Yengeza inyama ehlanjululwayo enhlama bese ugoqa. Amafutha athela epanini lokuthosa, alishise, asakaze inhlama ye-spoon ibe epanini lokuthosa. Fry kusuka zombili izinhlangothi kuze kuphekwe.
Belyashi kusuka emvubelo inhlama ekhaya-isitayela
Izithako:
Ukuhlolwa:
- amanzi 375 ml;
- ufulawa wekolweni - 550 g;
- usawoti - ingcosana;
- amafutha yemifino - 45 ml;
- imvubelo eyomile - 5 g;
- ushukela granulated - 30 g.
Ukugxila:
- anyanisi - 250 g;
- inyama - 400 g;
- usawoti;
- pepper.
Ukulungiselela
Emanzini afudumele sisa ushukela, imvubelo futhi sixubane kahle. Esixukwini esilandelayo, sihlunga ingxenye eyodwa kwezintathu zofulawa bese sihlangana nobuningi kuze kube yifomu. I-opaque ephumela ivumelekile ukuba ifike kungakapheli imizuzu engu-20. Bese useza usawoti, uhlanza ufulawa osele bese uxuba inhlama ethambile, engeza amafutha emifino bese uvuselela futhi. Gcoba inhlama ngendwangu ebomvu bese ushiya ukuhamba amahora angu-1.5. Uma kufika izikhathi ezingu-2, siwagcoba ngezandla zethu bese sihlukanisa zibe izingxenye ezilinganayo. Sakha amaqebelengwane avela kubo. Ukuze kugcwaliswe, inyama kanye no-anyanisi iphikisana ngokusebenzisa i-grinder yenyama, usawoti, pepper kanye nesibindi. Maphakathi nekhekhe ngalinye sibeka kancane kancane. Sixhuma emaphethelweni bese sinikeza isimo esifisa ku-belyash. Fry belaya in amafutha ashisayo kuze kube obomvu.