Ama-muffin yizinto ezibhakabhaka ezinjalo, amakhekhe amancane omumo ojikelezayo noma oval. Ama-Muffin - isidlo sama-Culinary traditions, afaneleka kahle ngama-breakfasts kanye nenyanga.
Inguqulo yesiNgisi eyaziwayo ye-muffin test (usebenzisa imvubelo) kanye ne-American version (usebenzisa i-powder baking). Ngokujwayelekile, ukugcwalisa okuhlukahlukene kokunambitheka kwengezwa enhlama yalokhu kubhaka. Izithasiselo ezinjalo ziyizithelo, amajikijolo, ama- jams kanye nama-jams, ushokoledi kanye / noma ama-covn shavings, amantongomane ahlukahlukene, imifino esisha, ushizi, inyama, inhlanzi. Njengoba uqonda, ama-muffins angaba mnandi futhi angenasiphuzo. Ama-muffin angenampilo ayiwona kuphela ama-Brecci newasemini kuphela, kodwa futhi nokudla kwemini yamuva. Ukuze kulungiselelwe ama-muffin, ukolweni, u-oatmeal nofulawa we-corn, noma ingxube yayo, ingasetshenziswa. Kungcono kakhulu ukusebenzisa ufulawa exutshwe nama-flakes okusanhlamvu.
Ukutshela ukuthi ungenza kanjani ama-muffin enomsoco futhi anomsoco avela enkukhu yesibindi, iresiphi izoba nesithakazelo kulabo abathanda isibindi esibhakabhakeni, kodwa ifuna ukunciphisa ukusetshenziswa kweshukela ekucatshangweni kokudla. Ngendlela, isibindi siwumthombo omuhle wamavithamini (ikakhulukazi A no-B), kanye nezinhlanganisela zensimbi, ithusi, i-calcium, i-zinc, i-sodium nama-amino acids (tryptophan, i-lysine, i-methionine, i-folic acid).
Ama-muffins avela enkukhu yesibindi
Izithako:
- inkukhu yesibindi - cishe 500 g;
- oatmeal noma multi-cereal flakes - 4 tbsp. izinkezo;
- ufulawa wekolweni (ungaxubana nommbila) - 2-5 tbsp. izinkezo;
- brandy - 2 amathisipuni;
- iqanda lenkukhu - ama-2-3 ama-pcs .;
- ubisi, kefir noma amasondo - 100 ml;
- izinongo ezomile (i-pepper yezinhlobonhlobo, ukondla, i-coriander, i-cumin, njll);
- imifino ka-parsley;
- usawoti;
- i-soda, icime ngejusi likalamula - i-pinch engu-1.
Ukulungiselela
Siphalaza ama-oat flakes ngobisi noma i-yogurt futhi ake ume imizuzu engu-30 ukuvuvukala. Uma ufaka ufulawa we-corn, ugcwalise ngama-flakes ngokushesha.
Isibindi (eluhlaza) siyodabula i-grinder ye-inyama, kungenzeka kanye ne-anyanisi elincane elusiwe (noma kungenzeka ukugaya ngosizo lwe-blender).
Vula ama-flakes, futhi, usebenzisa i-blender. Sixhuma ubukhulu be-hepatic ngama-flakes futhi engeza amaqanda, ufulawa, i-brandy, izinongo, usawoti, imifino eqoshiwe kanye ne-soda.
Beat the mixer, kancane kancane wengeze ufulawa okusanhlamvu okolweni. Gcwalisa inhlama ibe isikhunta (i-silicone ilula kakhulu, ngoba ayidingi ukugcoba). Uma unesikhunta sensimbi, gcoba ngebhotela. Sigcwalisa amafomu hhayi ekugcineni, kepha kuphela ku-3/4 wevolumu - inhlama ingavuka kancane. Bhaka ama-muffin ase-hepatic kuhhavini ekushiseni okungaba ngu-200 degrees C ngemaminithi angu-45 cishe.
Ku-muffins silungiselela isiphuzo se-ayisikhilimu enomuncu noma omuncu (ukhilimu kancane ngenkathi ngegalikhi, ijusi kalamula, ungakwazi ukwengeza amantongomane ngendlela yama-pasta noma oqoshiwe). Ukuze ufake umquba kuhle ukuhambisa ama-juice, izithelo zekhofi noma itiye.
Yiqiniso, ama-muffin angama-hepatic angapheka hhayi kuphela enkukhu yesibindi. Isibindi sezinye izinyoni ezifuywayo nezilwane kufanelekile. Isibindi se-turkey kangcono sixubene nengxenye ngenkukhu, ngoba
Ukuvivinya ama-muffin we-isibindi kungabandakanya namazambane abilisiwe (ngendlela yamazambane ahlambulukile), ususe ushizi we-cottage, ushizi onogwayi olubiziwe, ithanga elibiziwe noma i-zucchini. Ku-muffin enenhliziyo enamandla, ikakhulu uma ikhona ithanga kanye / noma amazambane, ungasebenzi, ubeke izitshalo zemifino, ukhukhamba oqoshiwe, iminqumo, ama-capers (noma i-raznosolami yasekhaya). Kusihlwa, ungakhonza igug of sherry noma enye iwayini eliqinile elikhanyayo, ingilazi ye-ale.