Ekuqondeni kwethu, i-okroshka yisidlo, esingafaka imayonnaise, amaqanda, isobho noma inyama. Ngokuvamile, isidlo asincike ngokuphelele. Futhi kuvela ukuthi kunezindlela eziningi zokupheka zokupheka okroshki ephilile. Lapha sizobazisa kule ngxenye.
I-Oral okroshka - iresiphi
Izithako:
- isinkwa kvass - 500ml;
- isinaphi - 10 g;
- ikhukhamba entsha - 180 g;
- amazambane abilisiwe - izingcezu ezintathu;
- isithombo esisha - ama-pcs angu-5;;
- imifino yedill - 20 g;
- u-anyanisi oluhlaza - 40 g;
- usawoti.
Ukulungiselela
Amazambane apholile, ahlanzekile futhi acwebe utshani noma amadayisi. Ngendlela efanayo, sinquma ikhukhamba nesithombo. UMelenko siwasika imifino. Sibeka ukudla okulungiselelwe esitsheni esijulile, sigcwalise ngesinkwa sesikhumba, engeza lwesinaphi, usawoti bese usixube kahle, bese usibeka isikhathi esingangxenye yehora emakhazeni.
I-Okroshka ixhumene nama-peas
Izithako:
- ama-peas owomile - 180 g;
- isithombo - ama-pcs angu-6;;
- ukhukhamba amasha - 3-4 ama-pcs .;
- i-dill - 1 bunch;
- kvass - 1,5 amalitha;
- u-anyanisi oluhlaza - i-1 bunch;
- ekheniwe "isikhalasi ku-tomato" - 1 singakwazi;
- usawoti.
Ukulungiselela
Bilisa ama-peas kuze kube lula futhi uhlunge. Ukuhlanza isithombo sekhanda kanye namakhakheni ase-shredded. Utshani obuluhlaza buncane. Hlanganisa utamatisi kahle oxokiwe. Hlanganisa ukudla okulungiselelwe, uthele i-kvass, usawoti uhlanganise kahle. Ngaphambi kokukhonza, i-okroshka ephilile inhlanzi iphelile.
I-Lenten igcwele ama-squid ku-kvass
Izithako:
- i-squid - 400 g;
- ukhukhamba fresh - 190 g;
- anyanisi oluhlaza - 100 g;
- lwesinaphi - 1 ithisipuni;
- amazambane - 400 g;
- usawoti;
- ushukela;
- imifino yedill;
- isinkwa se-kvass - 1.4 amalitha.
Ukulungiselela
Imikhosi ihlanzwa futhi iphekwe emva kokubilisa imizuzu emi-3, bese ikhohliwe futhi igalelwe ama-cubes. Vele ugaye namazambane nge ukhukhamba. Imifino emincane yemifino ehlanziwe. Sihlanganisa ukudla okulungiselelwe, gcwalisa isinkwa sesikhumba, engeza lwesinaphi, usawoti, ushukela bese uvuselela kahle. Sisusa ngaphambi kokukhonza emakhazeni.
Ukupheka kanjani i-powder ephilile?
Izithako:
- ukhukhamba fresh - 400 g;
- isithombo esisha - 300 g;
- imbewu yahluma - 150 g;
- usawoti;
- imifino;
- ilamula elikhulu - ucezu olulodwa;
- i-apula uviniga - 4 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- amanzi abilisiwe.
Ukulungiselela
Ake siqale ngokulungiselela ukugcwalisa okroshki. Imbewu ehlwanyelwe ifakwa esitsheni se-blender, sengeza ugarlic, ijusi kalamula, usawoti. Bese uthele cishe ngo-400 ml wamanzi aphelile ngaphambi kokubiliswa bese uyisusa sonke esimweni esifanayo. Ngenxa yalokho, uzothola ubukhulu obukhulu, obufana kakhulu ne-kefir. Amakhukhamba ahlambulukile kanye nama-cubes shredded shredded noma ama-straws. Gaya imifino. Sigcwalisa imifino ngokugqoka okulungiselelwe. Sifaka emanzini, siletha i-okroshka kumuntu oyifunayo. Engeza i-apula cider uviniga bese uvuselela kahle.
Lenten okroshka ngamakhowe
Izithako:
- ama-apula asobukhulu obukhulu obuphakathi - ama-2 ama-pcs.;
- i-horseradish - ukunambitha;
- i-dill - 40 g;
- ukhukhamba fresh - 300 g;
- I-kvass emhlophe - 1.5 amalitha;
- u-anyanisi oluhlaza - 30 g;
- Amakhowe anosawoti abomvu - 100 g.
Ukulungiselela
Amakhowe ahlanza ngokucophelela awanqume melenko. Futhi nquma amakhukhamba, fake nqwa dill kanye no-anyanisi. Imifino kancane usawoti futhi igubhuzwe ngokuchoboza ngokhuni. Geza ama-apula kusuka emgodini futhi uphelele kahle. Hlanganisa izithako, gcwalisa i-kvass ebomvu, engeza i-horseradish kuya kunambitha uphinde uhlanganise kahle.
Isobho se-Lenten nama-mushroom
Izithako:
- isinkwa kvass - ilitha eli-1;
- Amakhukhamba omuncu anosawoti - ama-3 ama-pcs .;
- imifino yedill - 30 g;
- u-anyanisi oluhlaza - i-1 bunch;
- isithombo sebhitrudi esiphakathi - ucezu olulodwa;
- amakhowe amasha - 200 g;
- i-horseradish;
- usawoti.
Ukulungiselela
Siyabalalisa ama-beet, bese siwahlanza bese siwagaya. Bilisa amakhowe, baphonsa a colander futhi melenko kroshim. Amakhukhamba aluhlaza anqunywa ngamacube amancane. Hlanganisa izithako esitsheni esisodwa, uthele i-kvass bese uvuselela futhi. Ukunambitha sifaka i-horseradish, usawoti, futhi ibuye ihlulwe imifino. Ngaphambi kokukhonza, i-okroshka ephilile ne-kvass nama-mushroom sele selehlile.