Izingxenye zemali ezivela emathonjeni asencane ebusweni
Ukubiza ucingo (noma induna) kungenza izici eziningi. Okokuqala, yizinguquko ze-hormonal eziyizici zesikhathi esinikeziwe. Kodwa kufanele nakanjani ubuyekeze ukudla , ngoba ukungabi namavithamini, kanye nokusetshenziswa ngokweqile kwamanzi anosawoti, amnandi, amafutha, okuthosiwe, kubiza ukubonakala kwesikhumba. Kubalulekile ukulalela ukunakekelwa kwesikhumba - ngeshwa, akuzona zonke izingane ezizihlanza ngokugcwele.
Ukukhetha izimali ze-acne ebusweni bentsha, udinga ukutadisha ukwakheka kwazo. Nazi ezinye izithako ezisiza ngokuphumelelayo ukulwa namakhova:
- i-zinc idla isikhumba;
- I-salicylic acid, kanye ne-azelaic acid, kusiza ukubhekana nokuvuvukala;
- I-retinoids ayivumeli izinyosi ukusabalalisa, ukukhulula ukuthakazelisa;
- umuthi wetiye okhishwe unqanda isikhumba;
- I-camphor iyi-antiseptic.
Kuyinto engathandeki ukuthi ukwakhiwa kuqukethe utshwala.
Izixazululo eziphumelelayo zezimbuzi ezisencane ebusweni
Ungabiza ezinye izidakamizwa ezizibonakalise ekulweni nempumputhe:
- I-Skinoren. Umkhiqizo ukhiqizwa ngendlela ye-gel no-ukhilimu, into esebenzayo i-azelaic acid.
- Zinerit. Kulokulungiselela, kukhona i-zinc, enhle kakhulu ekubhekaneni nama-acne. Kukhona i-erythromycin, ene-antibacterial effect kuma-microorganisms abangela inkinga.
- I-Differin. Ukwakhiwa kwaleli gel kuyinto retinoid, okusiza ukususa ukuvuvukala ukugwema ukubukeka kwe-acne entsha.
- I-Polysorb. Lokhu futhi kuyindlela yezintambo ezinganeni, ezingabonakala ekhemisi. Kodwa lesi sidakamizwa sithathwa ngaphakathi. Kuyasiza ukuqeda ubuthi, izifo, okwenza ngcono ukubukeka kwesikhumba.
- Klerasil. Lolu chungechunge luhlose ukuhlinzeka ngezinyathelo zokulwa nama-acne. Kusho ukuthi akusizi nje kuphela ukuqeda ama-acne, kodwa futhi kunikeza umphumela wokuvimbela.