Uma lesi sifo sitholakale enganeni kuphela ngesikhathi sobusha, kungaba nzima kakhulu ukuyiphulukisa. Ngaphezu kwalokho, emva kweminyaka engu-12-13 ukukhubazeka akusekho ngaphansi kokulungiswa. Kulesi sihloko, sizokutshela indlela yokuphatha izinyawo ezincane ezinganeni ukuze kuvinjelwe ukuthuthukiswa kwenqubo yokwelapha.
Ukuhlukaniswa kwesifo sezinkinga
Amaqhinga okusebenza, futhi nokuthi kungenzeka yini ukuphulukisa izinyawo ezincane ezinganeni, kuncike ekutheni unyawo lukhulu kangakanani. Kunezigaba eziningana zobunzima besifo:
- i-degree yokuqala ibonakala ngokunciphisa ekuphakameni kwenyawo kuya ku-25-35 mm. I-angle ye-arch cishe ama-130-140 degrees. Kulesi sigaba, isiguli siyasizwa kabi ngemva kokusebenza komzimba, kanye nokucindezela ngezinyawo. Kungase kube nokukhathala ekuhambeni nasekubukeni kwe-edema emaphethelweni aphansi;
- ngezinga lesibili, i- angle ye-arch iyakhula kuya kuma-140-150 degrees, futhi unyawo luyancipha kuya ku-17-24 mm. Isiguli sibhekana nobuhlungu obuqhubekayo enyaweni kusukela ezinyaweni kuya emadolweni;
- ekugcineni, ngezinga lesithathu lesi sifo, i-angle ye-arch idlula kakade ama-degree angu-155, futhi ukuphakama kwezinyawo akufinyeleli ngisho no-17 mm. Isiguli sibhekene nobuhlungu obungapheli njalo ezingxenyeni ezihlukene zomzimba futhi awukwazi ukuhamba kahle.
Ukuphulukisa inyawo eliphansi lesilinganiso sesithathu akunakwenzeka ngokuphelele, kodwa, emandleni abasebenzi basezokwelapha kulula kakhulu ukukhulula isimo sesiguli nokunciphisa amandla ezinkomba ezingathandeki. Izinyathelo zokulungisa ukukhubazeka kwe-1 no-2 degrees zingasebenza kahle, kepha ngalesi sigaba asikho isiqinisekiso sokuthi ingane izokwazi ukunqoba lesi sifo ngokuphelele.
Ukwelashwa kwezinyawo ezincane ezincane
Ukwelashwa kwama-flat feet 1 no-2 degrees ezincane kungenziwa esibhedlela nasendlini. Uma kwenzeka ukuthi unyawo lomntwana alukho ukukhubazeka kakhulu, ukuvocavoca okukhethekile, ukusikhipha kanye nokugqoka izicathulo zomzimba wama-orthopedic.
Uma kukhona izinkomba, izinqubo ze-physiotherapy nezindlela ezikhethekile zomzimba wama-orthopedic - ama-insoles nama-half-wools, ama-orthoses, abahlungi, ama-liners nama-cuffs-screeds anqunywe ngokungeziwe. Ekugcineni, imisebenzi yokuhlinza ingasetshenziswa ezimweni ezinganaki kakhulu.
Ezinganeni ezehlukene, le miyalelo ingase ihluke kakhulu, kuye ngokuthi ubuhlungu besifo kanye nezici eziqondene nomzimba wengane, ngakho-ke zonke ukwelashwa kufanele zenziwe ngaphansi kokuqondiswa okuqinile kodokotela ochwepheshe.
Kubaluleke kakhulu ukwenza emisebenzini ekhethekile yasekhaya kusuka ezinyaweni ezincane ezincane, okuzosiza ukuyeka ukuqhubekela phambili kwesifo. Ngokuyinhloko, le nkimbinkimbi elandelayo ibonisa imiphumela emihle:
Hlala esihlalweni bese ubeka ezinye izinyawo ngaphandle, bese ngaphakathi. Yenza lokhu izikhathi ezingu- 30-50. Emva kwalokhu, vuka uphinde ubuyekeze umsebenzi wokuma. - Hlala phansi futhi uhlanganyele ndawonye kokubili izithende komunye nomunye, bese-izinzwane. Phinda okungenani izikhathi ezingu-30 futhi wenze umsebenzi omile wokuma.
- Sukuma uphinde uvele uphakamise kuphela ezithende, bese kuphela kula masokisi. Run 50 yalezi zakhi ngokuhamba okusheshayo.
- Hlala esihlalweni futhi ujikeleze izinyawo zakho ngezindlela ezahlukene. Yenza u-30-40 uphenduke ngakwesinye isiqondiso.
- Imizuzu engu-1-2 "hamba" lapho, ngaphandle kokukhipha amasokisi phansi.