IWundlu - inyama enhle kakhulu futhi enempilo, lapho uthola khona ukudla okuthokozela kahle, zokupheka esifuna ukuhlanganyela nawe.
Isinkwa seWundlu nobhontshisi
Isobho se-Bean ne-mutton ingenye yezingubo zokuqala ezivame kakhulu eziphekwe nalolu hlobo lwenyama. Kuvela ukuthi ucebile kakhulu, ngakho-ke ngisho nomndeni omkhulu ngeke uhlale ulambile.
Izithako:
- ubhontshisi - 150 g;
- iwundlu - 500 g;
- i-garlic - ama-clove angu-3-4;
- anyanisi - ama-2-3 ama-pcs .;
- amahloni - ucezu olulodwa;
- i-coriander, i-parsley, i-dill - ama-sprigs angu-2-3;
- izhika - 1-2 st. izinkezo;
- ufulawa we-corn - 1 tbsp. isipuni;
- inhlanganisela yemifino eyomile ephuziwe - ithisipuni 1;
- amafutha emthambo - 50 g;
- amanzi - 2-2,5 l;
- usawoti kanye nopelepele ukunambitha.
Ukulungiselela
Ukudlwengula i-mutton nobhontshisi. Sika inyama ibe yizicucu bese uyithumela kanye nobhontshisi epanini. Gcwalisa ngamanzi abandayo bese upheka phezu kokushisa okuphansi, ngezinye izikhathi ususe isikhunta. Ngesikhathi sokupheka, engeza i-leek, uthathe izindandatho, epanini.
U-anyanisi usike ngokucophelela futhi uhambisane nofulawa kanye ne-adzhika gazinga kumafutha we-mutton kuze kube sekugcineni. 5-7 imizuzu ngaphambi kokuphela, inkathi isobho nge-garlic oqoshiwe, anyanisi othosiwe, ingxube yamakhambi, imifino eqoshiwe kanye nosawoti.
Isobho seWundlu nelayisi
Kulabo abangathandi ubhontshisi, kepha besifuna isobho ukuba lisuthe ngokwanele, sizokutshela indlela yokwenza isobho kusuka kwewundlu nelayisi.
Izithako:
- iwundlu - 120 g;
- ilayisi - 30 g;
- izaqathe - 20 g;
- anyanisi - 20 g;
- ufulawa - 5 g;
- amafutha emthambo - 10;
- amafutha yemifino yokudoba;
- usawoti, pepper kanye nemifino ukunambitha.
Ukulungiselela
Geza inyama, uthathe izingcezu ezinkulu kanye gazinga imizuzu eminingana ngamafutha omthambo. Bese uthele ngamanzi bese upheka kuze kube yilapho usuqedile. Amaqathi kanye anyanisi ikhasi, nquma kahle bese udlula amaminithi ambalwa ngamafutha yemifino, engeza ufulawa bese upheka imizuzu engu-2-3, bese uthele ilitha lamanzi noma umhluzi bese ubhala ngomunye imizuzu engu-5-7.
Ilayisi upheke ngokwehlukana emanzini anosawoti kuze kuphekwe. Gwema isobho nge-sieve, ulethe ngamathumba, inkathi ngosawoti, pepper, engeza irayisi eliqediwe, izingcezu zenyama nemifino. Pheka yonke imizuzu emihlanu ndawonye bese uthela phezu kwamapuleti.
Isobho ngegundane namazambane
Uma ungumlingani wesobho wesidlo zokupheka, ngenye yezithako eziyinhloko amazambane, sizokwabelana ngendlela yokupheka imvubelo isobho namazambane.
Izithako:
- amazambane - izingcezu ezingu-6-8;
- iwundlu - 500 g;
- anyanisi - ama-2-3 ama-pcs .;
- amaqabunga e-bay - 1-2 ama-pcs .;
- amanzi - 3 l;
- imifino eqoshiwe ye-tarragon - 2-3 tbsp. izinkezo;
- usawoti kanye nopelepele ukunambitha.
Ukulungiselela
IWundlu lihlanjululwa, lihlukaniswe zibe tincetu, uthele amanzi abandayo, usawoti bese upheka kuze kuphekwe. Ngalesi sikhathi, i-peel amazambane kanye anyanisi, futhi uthathe cubes amancane. Imizuzu engu-15 ngaphambi kokuphela kokupheka inyama, engeza imifino, i-tarragon ne-bay leaf epanini. Isobho esilungele ukuthululela ngamacwecwe futhi uma ufisa, ufafaze nge-parsley.
Isobho seWundlu elinamatamatisi
Labo abathanda ukuhlanganisa inyama nemifino, kuyoba okuthakazelisayo ukufunda ukupheka isobho kusuka emathinini nakutamatisi.
Izithako:
- i-fillet yegundane - 300 g;
- utamatisi ekheniwe - ama-pedi 5-6;;
- garlic - 2-3 clove;
- anyanisi - 1 pc.;
- ama-clove - ama-inflorescences angu-6;
- i-ginger ekhishwe - ½ tsp;
- amaqabunga e-bay - ama-3-4 ama-pcs .;
- isinamoni - ¼ tsp;
- amafutha yemifino yokudoba;
- pepper kanye nosawoti ukunambitha.
Ukulungiselela
Thatha ipanini ngenhla ejulile, uwushise ngamafutha omifino bese ufaka i-clove, i-ginger, i-bay leaf ne-sinamoni.
With utamatisi, ikhasi futhi usike kahle, udlulise ugarlic ngokusebenzisa press, futhi uthumele inyama. Usawoti kanye nopelepele. Ubilise amanzi uphinde uthele okuqukethwe kwepani ukuze kube ngu-4-5 cm ubude. Gcina bese ubumba isobho ngomlilo ophuthumayo cishe ihora nengxenye.
Khonza isinkwa esimnandi sewundlu no-utamatisi ngemifino oyikhonzile.