I-Zucchini iyimifino enhle, lapho ungenza khona izitsha ezihlukahlukene ezithakazelisayo nezempilo. Namuhla sizoxoxa nawe ukuthi ungalungisa kanjani i-casserole esiphundu kusuka kuma-courgettes kuhhavini.
I-Casserole esuka kuma-courgettes nama-mushroom ehhavini
Izithako:
- ama-mushroom amasha - 200 g;
- ushizi - 100 g;
- iqanda - izingcezu ezimbili;
- zucchini - 1 piece;
- izaqathe - ucezu olulodwa;
- irayisi - izinto ezingu-0,5;
- ubisi - izinto ezingu-0.5;
- izinongo.
Ukulungiselela
I-riyil ubilise kuze kube yinto ekhungathekile. I-courgette inqunywe, ihlanganiswe ngamacwecwe amancane futhi ethosiwe ngamafutha avela kuzo zonke izinhlangothi. Ngokwedlulele sidlula izaqathe ezigayiwe nama amakhowe, zihlwitha. Ushizi ugaxe bese uxuba nelayisi. Leli fomu lisikiwe ngamafutha, sigqoka i-zucchini ezansi, khona-ke irayisi elincane, ukugaya imifino kanye nelayisi elisele. Amaqanda ashaya ubisi obandayo bese engeza usawoti ukunambitha. Gcwalisa i-casserole ngale ngxube bese uyithumela imizuzu engu-20 ehhavini elifudumele.
I-iresiphi ye-zucchini esuka emaregribheni kuhhavini
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-bulb - izingcezu ezimbili;
- imifino esisha - ukunambitha;
- ukhilimu omuncu amafutha aphansi - 3 tbsp. izinkezo;
- iqanda - izingcezu ezimbili;
- ufulawa - izinto ezingu-0,5;
- i-paprika, i-turmeric, i-basil - ukunambitha;
- brynza - 100 g;
- izinongo.
Ukulungiselela
With zucchini usike ikhasi futhi nquma tincetu mncane. Ama-anyanisi ahlanzwa futhi ahlanjululwe ngamacube amancane. Amaqanda ahlushwa ukhilimu omuncu futhi sithela emafutheni omifino. Bese uthele ngofulawa, engeza izinongo, uphonsa ushizi uhlanganise konke. Okulandelayo sethula ku-anyanisi enhlama kanye ne-zucchini. Ifomu lokubhaka lisikiwe ngamafutha, sisakaza isisindo semifino siyilinganise. Sithumela i-casserole kuhhavini elishisayo ngemaminithi angu-35.
I-Casserole nge inyama egayiwe kanye ne-zucchini kuhhavini
Izithako:
- inkukhu enobisi - 400 g;
- young zucchini - 1.5 kg;
- utamatisi - ama-6 ama-pcs .;
- i-bulb - izingcezu ezingu-3;
- Utamatisi unamathele wemvelo - 2 tbsp. izinkezo;
- iqanda - izingcezu ezintathu;
- ushizi - 100 g;
- ukhilimu omuncu 150 ml.
Ukulungiselela
Ama-anyanisi ahlanjululwa, afakwe ama-cubes, sidlula epanini lokuthosa bese engeza ukugxila. Isizini ngezinongo bese unamathisela. I-Zucchini yahlanza, yomisiwe, i-shinkuem ku-grater enkulu ne-podsalivaem. Sika utamatisi ube yimibuthano, amaqanda ama-whisk nge ukhilimu omuncu. Ifomu ligcotshwe ngamafutha, sisakaza i-zucchini encane eshubile, bese sibheka i-forcemeat futhi futhi i-zucchini. Okulandelayo, lalela utamatisi uphinde uthele u-sauce omuncu omuncu. Fafaza i-casserole nge ushizi ogayiwe bese ubhake imizuzu engu-30.
I-Casserole kusuka kuma-courgettes namazambane kuhhavini
Izithako:
- zucchini - 1 piece;
- amazambane - ama-3 ama-pcs .;
- utamatisi - ama-3 ama-pcs .;
- ushizi - 100 g.
Ngomsoco:
- ubisi - 200 ml;
- ibhotela - 50 g;
- ufulawa - 1 tbsp. isipuni;
- iqanda - ucezu olu-1;
- i-garlic - ama-clove amabili;
- izinongo.
Ukulungiselela
I-Butter incibilike ebhakedeni, engeza ufulawa uhlanganise kahle. Bese uthele ubisi, engeza usawoti bese ulethe ekuqiniseni, okugqugquzelayo. Susa izitsha kusuka epulatifheni bese ushiya i-sauce ukuze ipholile. Zucchini hlambulula futhi uthathe tincetu. Utamatisi namazambane kusetshenziselwa futhi kufakwe ngendlela efanayo. Okulandelayo, imifino elungiselelwe ifakwa esitsheni sokubhaka emigqeni. Esikhathini sauce ehlile, engeza iqanda elibethiwe, uphonsa ugarlic oqoshiwe bese uthele le ngxube yemibuthano yemifino. Phezulu nge ushizi ogayiwe bese uthumela i-casserole kuhhavini.
I-Casserole kusuka ku-zucchini okuvuthiwe kuhhavini
Izithako:
- zucchini - 1 kg;
- iqanda - ama-5 ama-pcs;
- imayonnaise - 200 ml;
- ukhilimu omuncu - 200ml;
- ufulawa - 5 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Amakhanjiza amancane ahlanzwa futhi agwetshwe ngokusebenzisa i-grater. Engeza ukhilimu omuncu, amaqanda, imayonnaise, inkathi ngezinongo futhi uhlanganise kahle. Khona-ke sethula ufulawa bese sidlulisa inhlama ephumela endaweni yokubhaka. Sithumela isitsha kuhhavini bese sibhala imizuzu engu-50, sibeka izinga lokushisa ngama-degree angu-150. Sihlola ukulungele nge-skewer futhi sikhonze i-casserole esiphundu kusuka kuma-courgettes kuhhavini kuya etafuleni.