Ukungabikho kwesisu kubesifazane - izimpawu

Izimpawu zokwephulwa okunjalo, njengokuhlanjululwa kwesikhumba kwabesifazane, zivela kancane kancane, eziyinkimbinkimbi kakhulu ekutholeni isifo. Isifo ngokwazo singumphumela wokunciphisa ithoni ye-muscle ye-device ye-ligamentous, esekela izitho ze-pelvis encane. Isifo sivame ukuhlangana nabesifazane ngesikhathi sokubeletha kwengane, emva kokubeletha. Kodwa-ke, kungenzeka ukuhlakulela ubuthakathaka besisu esikhathini sokuxoshwa kwamadoda, uma kunciphisa emzimbeni we-estrogens.

Ziyini izibonakaliso zokungabikho kwesisu kwesifazane?

Njengomthetho, ekuqaleni kokuthuthukiswa kwesifo, azikho izimpawu ezingenza owesifazane aqaphele. Ezimweni eziningi, izibonakaliso zokuqala zesifo zingase zibuhlungu ngokushesha ngesikhathi sokuya ocansini kanye nokuvama kokuvuthwa.

Ngokuqhubeka, lo wesifazane ubona ukubonakala kwezibonakaliso ezilandelayo:

• ukubonakala komzwelo wokubhujiswa okungaphelele kwesinye isisu sokuvuthwa ngemuva kokuvuthwa;
• ukuvuthwa okuvamile, ngezinye izikhathi okubuhlungu nokungazibandakanyi, ezingamweni ezinganaki - ukuthuthukiswa kokungahambisani;
• ukuthuthukiswa njalo kwezifo zohlobo lwe-genitourinary (i-cystitis engapheli, isibonelo);
• ukuzwa kokucindezeleka nokukhulula esifundeni sezintambo futhi eduze nesiswini (ukuzwa kukhulunywe endaweni eqondile);
• ukunganaki kwesifunda esifundeni lapho kukhwehlela, kukhwehlela.

Ngokuthuthukiswa kwesimo esibi se-urinary vesti, ingxenye yomzimba iya ngaphesheya kwesigxobo socansi, kanye nenye yezindonga zesifazane. Lokhu kutholakala kalula ngesikhathi sokuhlolwa esihlalweni somzimba.

Lesi sifo siphathwa kanjani?

Ngemuva kokuhlola izimpawu ezisemqoka kanye nezibonakaliso zokushiywa kwesisu kwabesifazane, ake sikhulume ngokuphathwa kwesifo.

Ukwelashwa okuqaphayo kuhilela ukuqokwa kwe-physiotherapy nokuzivocavoca okuhloswe ngazo ekuqiniseni i-ligament apparatus, ukwandisa ithoni ye-muscle. Ngokuyinhloko, isethi ye- Kegel umzimba ivame ukushiwo .

Kanye nokuqeqeshwa, ukufakwa kwamapinezari angama-vaginal kungenziwa futhi, okufakwa emgodini bese ugcina isisindo esikhundleni. Ngokuvamile, lokhu ukwelashwa kusetshenziselwa lapho kunesidingo ukuyeka ukungenelela kokuhlinzwa noma akunakwenzeka ngokusho kwezinkomba. Ukusebenza kuyindlela yesibili yokwelapha, esetshenziselwa izigaba ezisheshayo noma ukungabi khona komthelela wokwelashwa okulindelekile.