I-hepatic roll

Isibindi ngumkhiqizo owusizo kakhulu, okusetshenziselwa ngempumelelo ekulungiseleleni izitsha ezihlukahlukene ezinhle. Abanye abantu, yebo, abayithandi ngenxa yephunga elithile lomuntu kanye nokunambitheka okubabayo. Kodwa-ke, sizokukhombisa ukuthi ungadala kanjani kulo mkhiqizo isidlo esimangalisayo - isibindi sesibindi.

Imithi ye-roulette ye-hepatic

Izithako:

Ukulungiselela

Manje ngitshele indlela yokwenza isibindi sesibindi. Ngakho-ke, sihlanza ama-bulb bese sidlulisa nesibindi ngokusebenzisa i-grinder yenyama. Esikhathini esisindayo esitholiwe sithula ufulawa kancane kancane, siphula amaqanda, sithela nge-kefir esenziwe ngokwenziwa , sengeza i-hydrated soda, usawoti kanye nopelepele ukunambitha. Khona-ke konke kuhlanganiswe kahle futhi kuhlanganiswe inhlama ekhululekile.

Okulandelayo, thatha ishidi lokubhaka, ulibheke ngephepha lokubhaka bese uphululela ngenhla kahle inhlama yethu. Sithumela kuhhavini imizuzu engu-15 bese sibhaka ikhekhe ekushiseni kwama-degrees angu-180.

Ngalesi sikhathi siphuca ushizi ku-griddle encane futhi siwuthulule phezu kwekhekhe elishisayo yonke indawo. Manje ubheke ngesibindi isibindi ngephepha lokubhaka emgqeni bese ulifaka ngokuphelele ephepheni lokubhaka. Sifake kuhhavini ngomunye umzuzu 5-10. Ngaphambi kokuba usebenze isibindi sebindi kwesibindi, usikhulule ephepheni lokubhaka bese uthatha iziqephu ezincane ezimbili 2.5 cm.

Isibindi sinyuka ngeqanda

Izithako:

Ukugcwaliswa:

Ukulungiselela

Isibindi sihlanza emanzini abandayo, sibe yizicucu, sibeke esitsheni se-blender futhi sishaye size sihambisane. Bese uthela ngobuningi obusayo obisi, amafutha yemifino, ufafaze ufulawa, uphule amaqanda amaningana nosawoti ukunambitha. Konke uhlaziye ngokugqamile bese uthela inhlama ephuma emgqeni omncane emgqeni wokubhaka iphepha. Siyifake kuhhavini eliphefumulelwe bese sibhaka ikhekhe kuze kube yilapho isilungele.

Musa ukuchitha isikhathi ngeze, ubilise amaqanda aphekiwe kanzima, epholile futhi ehlanzekile. Manje uwafake ku-grater enkulu bese uxuba ushizi ogayiwe kanye nemayonnaise. Engeza ugarlikhi udlulise umshini bese uwuxubanise kahle. Ngemuva kwalokho, sigcoba ikhekhe lesibindi elibhaka ngokugxila bese silifaka ngokushesha emgqeni. Siyidlulisela esidlweni, simboze nge imayonnaise futhi siyihlobise ngezikhupha zeqanda ezigayiwe.

Isibindi sesibindi ne-bacon

Izithako:

Ukugcwaliswa:

Ukulungiselela

Okokuqala, ake silungiselele imifino nesibindi nawe. Ngenxa yalokhu, siwahlanza kahle, siwasika zibe yizicucu ezingahleliwe, uzifake embizeni encane, inkathi ngezinongo bese ubilisa aze alungele. Khona-ke sipholile, siphume iqabunga le-laurel bese sigaya konke kuze kube yilapho sithola i- puree yemifino . Esikhathini esicwebezelayo se-foil, usakaze inqwaba ewumphumela ukuze kunxantathu.

Manje sizokulungisa ukugcwaliswa. On amafutha yemifino fry the izaqathe ochotshoziwe nge anyanisi, shaya imifino in puree, mix namaqanda oqoshiwe, ukhilimu ibhotela nezinongo. Sibeka phezu kwekhekhe isicathulo esihle sogesi olutholiwe, cisha yonke imiqulu bese sibeka isibindi sethu ngokugxila esiqandisini ukuze sikhwamise.