Isifo sohudo ekukhulelweni

Isifo sohudo esenzeka ngesikhathi sokukhulelwa, ngaphezu kokukhululeka kokunikezwa owesifazane, kumenza akhathazeke futhi acabange ukuthi yini engalungile, nokuthi lokhu kwenzeka kanjani kungathinta inkambo eqhubekayo yenqubo yokuthoma. Ukuvimbela lokhu kungenzeki, wonke umama ozayo kufanele azibonele ngokucacile lapho uhudo ekhuluma ngesifo esilula sokugaya ukudla, futhi uma isibonakaliso sokukhubazeka.

Ngakho-ke, uma lokhu kugcinwa izinsuku ezingu-1-2, akukho-symptomatology ehambisana nayo (ubuhlungu nokuxubha esiswini esingaphansi, isicanucanu, ukuhlanza, ikhanda, umkhuhlane) - cishe owesifazane okhulelwe ubhekene nesifo esivamile sokugaya ukudla. Lokhu kuvame ukuphawula ngenkathi kubelethwe umntwana, ikakhulukazi kulawo mahlakalo, ikhodi yomama ozayo izethula ekudleni umkhiqizo omusha ongasetshenziswanga ekukhulelwe.

Yiziphi izimbangela eziyinhloko zokuhuda ekhulelwe?

Kuyafaneleka ukuphawula ukuthi kuningi. Yingakho owesifazane okhulelwe ngokwanele akakwazi ukubona ukuthi yini eyabangela ukwephulwa komunye umuntu. Uma sicabangela leli qiniso, ekuboniseni kokuqala umama ozayo kufanele azise udokotela ngakho.

Uma sisho ngokuqondile izimbangela zokuhuda ngesikhathi sokubeletha, khona-ke, ngaphandle kokuphazamiseka kokugaya ukudla okukhulunywe ngenhla, kuyadingeka ukuthi uqambe okulandelayo:

1. Ukutheleleka emathunjini kuyingozi kunazo zonke izimbangela ezikhona. Iqala ngokuyinhloko kulezo zinkathi uma zingavamile emkhakheni wokugaya, i.e. kusuka ngaphandle, ama-pathogenic microorganisms awela: staphylococcus, streptococcus, E. coli, njll. Ezimweni ezinjalo, akakwazi ukukwenza ngaphandle kokunyuka kokushisa komzimba, ukuwohloka kwezempilo jikelele, isicanucanu, ukuhlanza. Uma lesi sibonakaliso senzeka, kufanele uthintane nodokotela wakho.
2. Ukuthatha imithi, okungavusa futhi uhudo ngesikhathi sokukhulelwa. Njengesibonelo, singakwazi ukukhuluma ngemithi equkethe insimbi ekubunjweni kwayo . Zibekiwe ngenhloso yokwelapha i-iron anemia, okuvame ukuphawula ngesikhathi sokukhulelwa.
3. Ukushintsha isimo sengqondo - okuhlangenwe nakho okuqhubekayo nokucindezeleka okuhambisana nenqubo yokubeletha, kungabuye kube nomthelela omubi ekugayeni.

Yini okufanele uyenze nokuthi ungaphatha kanjani isifo sohudo esenzeka ngesikhathi sokukhulelwa?

Okokuqala, kufanele kuthiwa ukuthatha noma yiluphi uhlobo lwemithi kufanele luhlanganiswe nodokotela obona ukukhulelwa. Kodwa-ke, uma owesifazane engenalo ithuba lokumvakashela esikhathini esizayo esiseduze, khona-ke ezinye zezindlela eziyingozi zokulwa nesifo sohudo zingasetshenziswa.

Okokuqala futhi okubaluleke kakhulu, yiyo yonke ilayisi eyaziwayo, umkhiqizo ongabopha ubuthi, ususe emzimbeni. Lapho ulungiselela, kubalulekile ukucabangela ukuguguzela okuthile: ungahlanzi ngokuqinile ukuze emva kokupheka akusiyo i-crumbly.

Futhi ezimweni ezinjalo, ungasebenzisa ikhasi elibilisiwe: uthathe izithelo ezincane, uthele ama-0.5 amalitha amanzi bese ubilise ekushiseni okuphansi ngemuva kokubilisa imizuzu engu-15. Khona-ke kubalulekile ukuphoqa umhluzi amahora angu-2, uhlanganiswe ngokuqinile ngendwanguzelo. Ngemva kwesikhashana, geza bese uthatha 100 ml izikhathi ezine ngosuku.

Uma ukhuluma ngokuthi usengathatha isifo sohudo ngesikhathi ukhulelwe, kuzomele udume izidakamizwa ezifana ne-carbon, Polyphepanum, i-Enterosgel. Nokho, bonke badinga ukuvumelana nodokotela.

Ukunakekelwa okukhethekile kufanele kuhokhwe ekubuyiselweni kokubuyiswa kwesifazane okhulelwe umthamo wetshezi emzimbeni, okumshiya masinyane ngehudo. Ukuphuza kuyadingeka okuningi, futhi okungcono kakhulu amanzi ajwayelekile. Ukuze ubuyisele ukulinganisela usawoti, ungasebenzisa i-Regidron yezidakamizwa.