Kudla in sauce soy

Noma yimuphi inyama lapho uxhumana ne-soy sauce iba yigazi eningi futhi ithola ukunambitheka okungenakuqhathaniswa nephunga elimnandi, lidalula ngendlela entsha ngokuphelele. Okulandelayo, sinikeza iresiphi yokupheka ingulube nge-soy sauce epanini lokuthosizela, ugcwalise inyama nale-anyanisi, futhi ikutshele ukuthi ungabhaka kanjani izinqama zenyama ngaphambi kokuhlanza emanzini anosawoti ase-soy-e-garin ne-mustard.

Inyama ene anyanisi e-soy sauce - iresiphi epanini lokuthosa

Izithako:

• Ingulube ihlombe (inyama) - 520 g;
• i-soy sauce - 55 ml;
• anyanisi - 320 g;
• iwayini elimhlophe uviniga - 30 ml;
• ngaphandle kwefuthe lika-sunflower noma amafutha omnqumo - 70 ml;
• i-sweet ground emhlophe i-paprika - 5 g;
• usawoti (uma kunesidingo) - ingcosana.

Ukulungiselela

1. Okokuqala, ukuze siphumelele iresiphi, siphuca uhlombe olusha lwengulube ngamatheksi aphakathi nendawo, sishaya inyama nge-paprika emhlabathini, sishiye imizuzu engaba yishumi nanhlanu, bese ubeka amafutha we-sunflower ngaphandle kokunambitheka epanini lokudoba elishisayo epanini lokuthosa. Uma nje uketshezi luqala ukuhlukanisa, simboza isitsha ngesembozo futhi sivumele ingulube ingene kuze kube yilapho yonke umswakama iqhuma (cishe imizuzu engamashumi amabili).
2. Hlanza futhi uthathe izindandatho ezingamatshumi ama-bulb bese ulungisa umsizi wokuthululela inyama, uhlanganise i-soy sauce neviniga elimhlophe lewayini.
3. Lapho nje inyama iqala ukudubula (umswakama uphuphuka), uthele ku-sauce elungiselelwe ukuthululela i-sauce, uphinde umboze isitsha ngesembozo bese ubhadla ingulube imizuzu emithathu.
4. Ngemuva kwaloko, sibeka ama-anyanisi ama-anyanisi bese udosa inyama ngaphansi kwesihlava kuze kube yizinhlayiya ezithambile nezikhanyayo (cishe imizuzu eyisikhombisa).

Inyama ihlanjululwe ku-soy sauce ngobunju - iresiphi kuhhavini

Izithako:

• ingulube noma i-veal (pulp) - 520 g;
• i-soy sauce - 240ml;
• uju - 20 g;
• isinaphi - 25 g;
• i-paprika powder - 10 g;
• ama-clove garlic - ama-4 ama-PC.;
• imbewu yesesame - ukunambitha.

Ukulungiselela

1. Uma upheka inyama nge-soy sauce kuhhavini, khona-ke kufanele kuqala i-marinated. Engeza lesi sikhathi ku-soy marinade uju oluncane, lwesinaphi, i-paprika emhlabathini, kanye no-garlic ochotshoziwe nokuxuba.
2. Sinquma inyama yengulube noma i-veal ezinxenyeni ezincane, exutshwe nama-marinade futhi sibeke eshalofini lesiqandisini okungenani ihora lesine.
3. Ngemva kokuphelelwa yisikhathi, faka inyama ekhekheziwe esitsheni sokubhaka, uthele izinsalela ze-liquid marinade kusuka ngenhla, ufafaze ukudla phezulu ngezinhlamvu ze-sesame, uyibeke kuhhavini elifudumele kuze kube ngu-205 degrees bese ushiya imizuzu engamashumi amane.
4. Isidlo esilungile senziwa ngelayisi abilisiwe noma amazambane futhi senziwe ngemifino ehlanzekile.