Haddock, zokupheka okungaba yizinto ezihlukahlukene kakhulu, futhi indlela efanele ebhizinisini ihlale isiphundu, enomnandi futhi ekhangayo. Izindleko kanye nezici ezithakazelisayo zokudla okunomsoco wezingoma zokupheka ezivela kule nhlanzi, okubhekwa njengomkhiqizo owusizo kakhulu.
Indlela yokuhlanza i-haddock?
Kulabo abakhetha ukuthenga izinhlanzi ngokugcwele, okulandelayo kuchazwe izincomo zendlela yokuhlukanisa i-haddock emasakeni:
- Izinhlanzi zihlanjululwa kusuka esikalini, zinqunywe uma kunekhanda, zikhiphe izinsila, ugeze.
- Ngommese okhaliphile, yenze ukusika okuhle kunabo bonke ububanzi bomgwaqo.
- Thatha umsila emsila ngokuseduze kwamathambo, ukusika izibopho zokuqala.
- Umphumela wenzalo yi-2 engxenyeni: enye enegwaqo, eyesibili ngaphandle kwayo, okuzobe kudingekile ukuba isuse amathambo amancane.
- Sika ithambo lomgogodla kusukela engxenyeni yesibili. Sika ohlangothini ohlangothini ngalunye.
- Susa ifilimu kusuka esiswini.
- Hlola izibopho zezinkumbi ezincane, uzikhiphe ngezigcoko.
Yeka ukuthi okumnandi kanjani ukupheka i-haddock epanini lokuthosa?
I-Haddock ethosiwe, iresiphi yayo ezokwethula phambili, ayidingi amakhono akhethekile nolwazi emkhakheni wokupheka. Ungafisa kokubili izingcezu ezahlukanisiwe ze-fillet futhi yonke inhlanzi ibe yizicucu. Iqoqo elidala likasawoti kanye nepelepele lingase lisekelwe ngokuxuba okuhambisanayo kokuhlelwa kwezinhlanzi noma ama-herbs omisiwe.
Izithako:
- haddock - 1 kg;
- ufulawa - 150 g;
- ilamula - ucezu olulodwa;
- amafutha yemifino - 100 ml;
- usawoti, pepper.
Ukulungiselela
- Izingxenye ze-haddock zenziwe usawoti, i-peppered, zihlanganiswe ngofulawa futhi zisakaze epanini elitshisayo elisha.
- Fry chunks kuya bling umlomo-ukuchelela ezinhlangothini zombili.
- Izingcezu ezinkulu emva kokubhakabhaka ngakolunye uhlangothi ziphekwe ngaphansi kwesembozo.
- Khonza i-haddock ngamathanga elamula.
I-Haddock cutlets - iresiphi
Uma une-haddock entsha, izindlela zokupheka zokupheka ezivela kule nhlanzi zizosiza ukuthola isicelo esheshayo nesifanele kumkhiqizo obalulekile. Enye yalezi zizochazwa ngokuqhubekayo futhi uma ifunwa, ingashintshwa ngokufaka ukugxilwa kwama-carrots othosiwe, imifino eqoshiwe noma izinkinobho zokunambitha.
Izithako:
- haddock - 1 kg;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo amabili;
- amaqanda - izingcezu ezimbili;
- isinkwa esibekiwe ebisi - iziqephu ezimbili;
- ufulawa - 150 g;
- amafutha yemifino - 100 ml;
- usawoti, pepper.
Ukulungiselela
- Gwema izinhlanzi, u-anyanisi, u-garlic nesinkwa.
- Engeza iqanda, usawoti, pepper, hlanganisa ubukhulu ngokucophelela, shaya kancane.
- Besebenzisa izinsimbi zomzimba ezivela ku-haddock, bawafaka ngofulawa futhi gazinga emafutheni ashisayo epanini lokuthosa emaceleni omabili.
Haddock ku-batter - iresiphi
Ngokuqhubekayo mayelana nendlela yokupheka i-haddock ku-batter. Ethosiwe ngendlela efanayo, le nhlanzi iyanamanzi futhi ngasikhathi sinye idabukile futhi iyathandeka. Ingxube yokugaya ingahlanganisa kuphela amaqanda nofulawa noma ifakwe ubisi, ubhiya noma, njengalokhu kulesi sikhala, ukhilimu omuncu. Ukugcwalisa iresiphi kuzodinga izinhlanzi zezinhlanzi.
Izithako:
- izibopho ze-haddock - 1 kg;
- amaqanda - izingcezu ezimbili;
- ukhilimu omuncu - 4 tbsp. izinkezo;
- ufulawa - 4 tbsp. izinkezo;
- amafutha yemifino - 100 ml;
- usawoti, pepper.
Ukulungiselela
- Sika izibopho zibe izingxenye zezincezu.
- Hlanganisa amaqanda nosawoti, ungeze ukhilimu omuncu ekwenzeni.
- Thepha kufulawa, gubungula inqwaba nge-whisk kuze kube yilapho ihlelekile ngokuphelele.
- I-fish podsalivayut, i-pepper, ifakwe ebhodini futhi ngokushesha isakazwa emafutheni atshisayo epanini lokuthosa.
- Ngemuva kokuthi i-haddock e-batter ifakwe ezinhlangothini ezimbili, yifake emgodleni we-napkin ukuze ithole amafutha amaningi.
Haddock ngo-ayisikhilimu omuncu omuncu
Uma udinga i-side dish for irayisi noma amazambane, i-haddock, okupheka okumele kucishwe inhlanzi kuzo zonke izinhlobo zamasiksi, kuyoba ukuhlanganisa okuhle kakhulu. Ukunambitheka okunomsoco kwesidlo kanye nephunga elimnandi elimnandi ngeke lishiye noma yiluphi uhlobo lokudla okudliwayo, okwenza kube nesimo sengqondo esihle.
Izithako:
- izibopho ze-haddock - 1 kg;
- ukhilimu omuncu - 400 g;
- anyanisi - izingcezu ezimbili;
- i-garlic - amazinyo ama-5-6;
- imifino - imishayo engu-1-2;
- amafutha yemifino - 40 ml;
- usawoti, pepper - ithisipuni elilodwa.
Ukulungiselela
- Izibopho ezinhlanzi ezihlanziwe zifakwe kancane ezinhlangothini ezimbili epanini lokuthosa.
- Fry anyanisi ebhotela, uhlanganise ukhilimu omuncu, ngenkathi uneza u-garlic, imifino, usawoti, upeleyi, uthele izinhlanzi, ubeke phezu kokushisa okuphakathi.
- Ngemuva kokuba umsila ushuntshwe kancane, i-haddock ekhilimu omuncu isilungele ukukhonza.
I-todock enezinyosi ne-anyanisi neziqathe
I-laco encane iyisitshulu esitshisiwe epanini lokuthosa noma isonga i-pan ne-anyanisi nama-izaqathe. Abantu abaningi bayazi le recipe nge-addition of tomate unamathisela noma isobho, okwenza inhlanzi ibe yiphunga futhi ibaba. Ngaphandle kwezithasiselo ezinjalo ezivela utamatisi, isitsha siyojabulela ukudla okunomsoco kanye nokunambitheka okunene.
Izithako:
- izibopho ze-haddock - 1 kg;
- izaqathe - 700 g;
- anyanisi - izingcezu ezimbili;
- ama-greenery - 0.5 beam;
- amafutha yemifino - 50 ml;
- usawoti, pepper, seasonings.
Ukulungiselela
- Fry the anyanisi ebhotela, engeza izaqathe ezigayiwe, gazinga nge-stirring kuze kube lula.
- Sika izinhlanzi zezinhlanzi zibe yizicucu futhi, uma ufisa, fry kancane.
- Spread izingcezu zezinhlanzi ku-gazinga u-anyanisi nama-izaqathe, engeza amanzi amancane, uzinike ukudla ukudla okunambithayo kanye ne-tanty ngaphansi kwesembozo ngomlilo olinganiselayo.
- Ngemuva kwemizuzu engaba ngu-10, isidlo sizobe sesilungele ukukhonza.
Yeka indlela okumnandi ngayo ukupheka i-haddock kuhhavini?
Okujabulisayo nakakhulu yi-haddock kuhhavini, izindlela zokupheka ezingenziwa kuphela ebhodini lokubhaka, e-foil noma e-sleeve, efomini ngokufaka imifino neminye imikhiqizo. Indlela elula yokubhaka ukuthumela izinkanyiso ezikhethiwe kanye nezithako ze-marinade kudivayisi efudumele-mphakathi imizuzu engu-20-30.
Izithako:
- izibopho ze-haddock - 1 kg;
- amafutha yemifino - 140 ml;
- Iviniga elisajingijolo - 40 ml;
- i-soy sauce - 40 ml;
- igaliki - amazinyo amane;
- ukuphuza izinhlanzi - 2 tsp.
- i-laurel - izingcezu ezimbili;
- ikhasi elimnandi - ama-pcs angu-5;;
- usawoti - ukunambitha.
Ukulungiselela
- Gubha ugarlic nge usawoti kanye nezikhathi.
- Engeza amafutha, uviniga, u-soy sauce, uphonsa ingxube ngxube bese ushiya imaminithi angu-40 emakhazeni, uyihlanganise ngesembozo, uvuselele ngezikhathi ezithile.
- Dlulisa i-haddock kwifomu kanye ne-marinade, engeza i-laurel, pepper.
- Bhaka isidlo semaminithi angu-20-25 ku-180 degrees.
Haddock kuhhavini ku-foil
Uma ufuna ukuthola i-haddock enamanzi, ukupheka kwezinhlanzi zokupheka ku-foil kufanele kubhekwe kuqala. Kungcono ukusebenzisa izinhlanzi zezinhlanzi ekwenzeni izindlela zokupheka, ukufakazela nge-izaqathe, anyanisi, utamatisi osikiwe, ezinye izitshalo, amakhambi, ilamula, ushizi.
Izithako:
- izibopho ze-haddock - 0.5 kg;
- ilamula - izicucu ezingu-0,5;
- utamatisi no-anyanisi - 1 pc.;
- i-garlic -2 chives;
- I-provencal herbs - 2 pinch;
- amafutha yemifino - 40 ml;
- usawoti, pepper - ukunambitha.
Ukulungiselela
- Izinhlanzi zihlukaniswe izingxenye, usawoti, i-pepper, zisakaze izingxenye ze-oyile ezifakwe oyile emceleni we-lemon tincetu.
- Ngaphezulu, anyanisi anyanisi kanye utamatisi bahlanjululwa, wonke ama-herbs agcinwe.
- Gcwalisisa isithombe, faka ebhodini lokubhaka bese uyithumela kuhhavini uphethwe ngamadridi angu-200.
- Ngemuva kwemizuzu engama-30, i-haddock, ebhakabhaka, izobe ilungele ukukhonza.
Haddock ngaphansi koboya obomvu kuhhavini
Okunambithekayo futhi okunomsoco kuzopheka i-haddock kuhhavini ngokweshizi. Njengengubo "yengubo" yezinhlanzi kuleli cala, isethi yama-karoti aqoshiwe kanye anyanisi asetshenzisiwe. Noma kunjalo, ukwakheka kungashintshwa ngokungeza ezinye imifino noma ukufaka esikhundleni sazo ezihlongozwayo. Imayonnaise ishintsha ngokuphelele ukhilimu omuncu, ixubene nesinaphi.
Izithako:
- izibopho ze-haddock - 1 kg;
- izaqathe kanye no-anyanisi - ama-3 ama-pcs .;
- ushizi kanzima - 350 g;
- ingxube yepelepele - ukunambitha;
- imayonnaise - 200 g;
- usawoti.
Ukulungiselela
- Ngendlela efakwe amafutha, izigaxa zezinhlanzi zezinhlanzi zibekiwe, ezenziwe usawoti futhi zihlolwe ukunambitha ngomxube we-ground pepper.
- Phezu kwamaminithi we-anyanisi, bese ugajwe izaqathe.
- Vala imifino nge imayonnaise, ufafaze ushizi.
- Thumela ifomu kuhhavini elivuthayo kuya kuma-degree angu-200 bese ubhalela imizuzu engu-25 ngaphansi kwesilonda futhi enye iningi ngaphandle kweshidi.
Haddock nemifino kuhhavini
I- haddock evelele ngemifino , izindlela zokupheka ezihluke ekubunjweni kwemifino kanye nezinongo ezisetshenzisiwe, zingalungiswa ngendlela evamile noma ezingxenyeni ze-foil, emaphethelweni awo avuliwe amaminithi angu-15 ngaphambi kokuphela kokwelashwa kokushisa futhi avumele umswakama ukuba uphuphuke kancane futhi ushizi ube mnyama.
Izithako:
- izibopho ze-haddock - 1 kg;
- amazambane - 8 ama-pcs .;
- anyanisi - ucezu olulodwa;
- utamatisi kanye nebhelipele - ama-2 ama-pcs.;
- ushizi kanzima - 150 g;
- Amakhambi ase-Italy, i-thyme, ingxube ye-pepper - ukunambitha;
- ukhilimu omuncu - 400 g;
- ijusi kalamula - 40 ml;
- amafutha yemifino - 40 ml;
- usawoti.
Ukulungiselela
- Amazambane ahlanzwa, anqunywe emibuthanweni, abilisiwe emva kwamanzi abilayo imizuzu engu-5, ukhiphe uketshezi, uvumele ukukhipha.
- Lungisa futhi usike imifino esele.
- Beka izithako ku-container oiled, ubeke inhlanzi enolisiwe phakathi kwezinhlangothi ezimbili zamazambane, i-promazyvaya ngalinye izinga elivuthwe ngamakhambi kanye nezinongo ukhilimu omuncu.
- Ama-anyanisi asakaze anyanisi, utamatisi kanye nopelepele, faka ifomu ngesembozo noma uqine nge-foil.
- I-haddock kanye namazambane olungiselelwe kuhhavini uzoba ngamaminithi angu-50 ngezi-180 degrees.
Ukushayela nge-haddock
Esinye isidlo lapho i- haddock kuhhavini ibonakala khona kakhulu - i-pie epholile futhi enomnandi, elungiselelwe kusuka enhlahleni yokuthululela. I-fish fillet ingafakwa nge-anyanisi, ilayisi elibilisiwe noma umane uhlolwe ukunambitha futhi usetshenziswe njenge-fill-one component. Inguqulo elandelayo yomkhiqizo ilungiselelwe kuma-akhawunti amathathu.
Izithako:
- izibopho ze-haddock - 0.5 kg;
- amaqanda - izingcezu ezintathu;
- ukhilimu omuncu - 100 g;
- ufulawa - indebe 2/3;
- ukupheka powder - 1 ithisipuni;
- anyanisi - ucezu olulodwa;
- amafutha yemifino - 1 tbsp. isipuni;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Dlulisa amafutha e-anyanisi aqoshiwe, engeza izibopho ezinhlanzi ezinonciwe, fry kancane.
- Hamba amaqanda ngendwangu kasawoti, pepper, engeza ukhilimu omuncu, u-baking powder, ufulawa.
- Faka inhlanzi inhlama nge anyanisi nemifino, ufake ifomu elifakwe oyile.
- Bhaka iphaya imizuzu engu-30-40 ngezi-180 degrees.
Haddock for umbhangqwana
Uma inhloso yokupheka i- haddock yokudla , izindlela zokupheka ku-boiler ezimbili zizohambisana nokuklama kokudla okuwusizo kanye nokusemandleni. Izikhathi zokuphunga kanye nezinongo zingangeniswa, ziqondiswe ukunambitheka kwakho. I-fish fillet ingcono ngaphambili. Isitsha esiphundu kakhulu sizovela uma unqanda ukusika imizuzu engu-10 nge-brine kusuka eminqumo.
Izithako:
- izibopho ze-haddock - 0.5 kg;
- ibhula eminqumo kanye namafutha omnqumo - 40 ml ngayinye;
- i-anyanisi - 0,5 izingcezu;
- i-laurel - ama-2 ama-pcs.
Ukulungiselela
- I-Haddock icwecwe nge-brine imizuzu engu-10, bese i-oiled futhi isakazwa ku-grill ye-steamer.
- Phezulu ubeka izindandatho ze anyanisi ne-laurel.
- I-Brewed isdock in a steamer 20-30 imizuzu, kuye ngokuthi ubukhulu izingcezu.
Haddock in multivark
Kulula futhi kulula ukulungisa ukudla kusuka ku-haddock ku-multivariate . Izinhlayiya zezinhlanzi zingafakwe kumodi ye- "Baking" imizuzu engu-10 ohlangothini ngalunye, ngaphambi kokunconywa ukunambitha, noma ukusizakala ngomqondo othakazelisayo wokwakha isidlo semifino nemifino kanye nosuce, ama-nuances awo atholakala kule recipe elandelayo.
Izithako:
- izibopho ze-haddock - 0.5 kg;
- anyanisi - izingcezu ezimbili;
- izaqathe - izingcezu ezingu-3;
- utamatisi - ama-2 ama-pcs .;
- imayonnaise ne-ketchup - 2 tbsp. izinkezo;
- amanzi - 1.5 izinkomishi;
- amafutha yemifino - 1 tbsp. isipuni;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ukulungiselela i-haddock kuqala ngokugcoba imifino. Izaqathe eziqoshiwe kanye anyanisi oqoshiwe zifakwa esitsheni esenziwe oiled futhi ziphekwe "Ukubhaka" imizuzu engu-15-20.
- Izingcezu zezinhlanzi zifakwa emifino.
- Hlanganisa imayonnaise, i-ketchup, amanzi nezinongo, uthele okuqukethwe kwe-sauce we-multicast.
- Lungisa isidlo "Ukucima" imizuzu engu-40.
Haddock evela ku-haddock
Brew on the first ungakwazi ukunambitheka isobho of haddock . Okungcono, kungcono ukusebenzisa inhlanzi yonke ngekhanda nomsila, ngakho umhluzi uzoba ocebile kakhulu. Kodwa-ke, lapho kungekho khona isidumbu esifanelekile nesisodwa nje, okumele sinqunywe umhluzi zibe yizicucu eziningana zomthamo epanini.
Izithako:
- haddock - 1 piece;
- anyanisi - izingcezu eziyi-1,5;
- izaqathe - izingcezu ezimbili;
- amazambane - 700 g;
- i-coriander-pinch;
- amakhambi omisiwe - i-pinch 2-3;
- amafutha yemifino - 2 tbsp. izinkezo;
- i-laurel - izingcezu ezimbili;
- usawoti, pepper, amakhambi.
Ukulungiselela
- I-haddock ilungisiwe futhi ibilisiwe nge-bulb neyodwa isanqante imizuzu engu-30.
- Ama-karoti nama-anyanisi baphonswa ngaphandle, izinhlanzi zilahlekelwa amathambo.
- Esikhathini somhluzi ohlanjululwayo uphonsa amazambane, futhi emva kwemizuzu engu-10 ukuguqulwa okuvela e-anyanisi asele kanye nezaqathe.
- Isizini ushisayo ukunambitha, wengeza amakhambi omisiwe, i-coriander, i-pepper, i-laurel, ubeke inyama ye-haddock, upheke amanye amaminithi angu-10.
- Phonsa imifino, unike indlebe ukumnika okuncane ngaphansi kwesihenqo bese ukhonza.