Ungathandi ukusebenzisa imvubelo ekubheni? Kungenxa yokupheka okulula futhi okusheshayo kokwenza isinkwa kwi-kefir. Ukungabikho kwemvubelo akuthinti ubukhazikhazi bemikhiqizo, kodwa kubenza kube usizo kakhulu, elimnandi futhi elihlwabusayo.
Isinkwa se-Rye ku-kefir ngaphandle kwemvubelo kuhhavini
Izithako:
- i-kefir emuncu - 295 ml;
- rye ufulawa ogcwele okusanhlamvu - 195 g;
- isilinganiso sokuqala sefulawa wekolweni - 195 g;
- ushukela obomvu - 10 g;
- umhlabathi we-coriander, i-cumin kanye ne-zira-e-pinch;
- imbewu namantongomane - 1 ingilazi noma ukunambitha;
- i-soda - i-teyi ye-teyi ne-slide encane;
- uju liquid ezimbali - 10 g;
- usawoti wetshe elikhulu - 10 g;
- imbewu ye-sesame yokufafaza.
Ukulungiselela
- Lungiselela isinkwa esenziwe ngokuzithandela nge-kefir ngaphandle kwemvubelo nje futhi ngokushesha. Ekuqaleni, sihlanganisa izinhlobo ezimbili zofulawa, ushukela, usawoti, i-ground coriander, i-zir ne-cumin, esitsheni esikhulu, futhi wengeze imbewu namantongomane futhi uhlanganise.
- I-Kefir ixubene ne-baking soda futhi emva kwemizuzu emihlanu siyidla izithako ezomile.
- Sifaka ngokucophelela inhlama, siyihlobise ngendlela yekhekhe eliyindilinga noma isinkwa, gcoba umkhiqizo phezulu ngendwangu encane yobusi bese ufafaza imbewu yesame.
- Senza ukusika okungenhla okuvela phezulu bese sibeka isinkwa phezu kweqabunga lesikhumba, sibeke esitokisini sokubhaka kuhhavini esandulela ama-205 degrees.
- Bhaka isinkwa imizuzu engamashumi ayisihlanu, emva kwalokho sipholile ku-grate futhi singathatha isampula.
Isinkwa esinamagatsha ku-kefir ngaphandle kwemvubelo kuhhavini
Izithako:
- i-kefir emuncu - 680 ml;
- Ufulawa wekolweni (isigaba sokuqala noma sesibili) - 640 g;
- i-sunflower noma amafutha omnqumo ahlanzekile - 230 ml;
- ibanga - 320 g;
- i-soda - ne-slide encane i-isipuni;
- usawoti wetshe elikhulu - 10 g.
Ukulungiselela
- Sihlanganisa endishini ufulawa osikiwe u-wheaten, i-bran, usawoti kanye ne-baking soda futhi sihlanganisa zonke izingxenye ze-distribution ngisho phakathi kwazo.
- Siphalazela i-kefir singene esitsheni bese senza ukuxoxwa kwenhlama ethambile futhi encane kakhulu.
- Sihlukanisa ufulawa sibe izingxenye ezilinganayo, ulayishe amaqebelengwane angama-round, uwafafaze ngopuphu, unqume ngamunye kusuka phezulu uphinde usakaze ebhodini lokubhaka ngesikhumba sokusika.
- Bhaka isinkwa se-oven esikhwameni esishisayo kuya kuma-degrees angu-205, kuye ngobukhulu, kusukela emaminithini amathathu kuya kwamashumi amahlanu.
Ukudla ngesinkwa nge-kefir ngaphandle kwemvubelo kuhhavini
Izithako:
- u-kefir noma ubisi omuncu - 195 ml;
- ufulawa wezinhlayiyana - 95 g;
- isilinganiso sokuqala sefulawa wekolweni - 110 g;
- amafutha omnqumo - 35 ml;
- umhlabathi we-coriander noma i-cumin - ukunambitha;
- isipuni esingaphelele;
- uju - 5 g;
- usawoti wetshe elikhulu - 5 g.
Ukulungiselela
- E-kefir, engeza i-soda, usawoti, uju, umhlabathi coriander noma i-cumin namafutha omnqumo bese uxuba.
- Phakamisa ufulawa ukolweni kanye nokolweni, hlanganisa lezi zinhlobo ezimbili ezitsheni bese uxuba kahle.
- Manje sithela izingxenye zamanzi endaweni yokuxuba ufulawa futhi senza ukudabuka kwenhlama encane.
- Senza ikhekhe lesinkwa, siwufafaze ngopuphu bese senza amacici amaningana phezulu.
- Sibheka isinkwa esingenamvubelo kusuka kufulawa wezinhlayiya kuze kube yilapho sesilungile futhi sihlezi kuhhavini elifudumele kuze kube ngama-degree angu-200.
Iresiphi yesinkwa ku-kefir ngaphandle kwemvubelo ngezithelo zomisiwe
Izithako:
- i-kefir noma ubisi omuncu - 300ml;
- ufulawa wekolweni - 300-340 g;
- omisiwe noma ezinye izithelo ezomisiwe - ukunambitha;
- isipuni esingaphelele;
- ushukela granulated - 10 g;
- usawoti wetshe elikhulu - 10 g.
Ukulungiselela
- I-soda isetshenziselwa ubisi olumuncu noma i-kefir, ixutshwe futhi ngemva kwemizuzu emihlanu siyiphalaza esitsheni enezithako ezomile zeresiphi, enezela ngesikhathi esifanayo izithelo zomvini ezomileyo noma ezinye izithelo zomisiwe ezisikiwe.
- Senza ukuxolela hhayi inhlama eqinile, eyenziwe ikhekhe eliyindilinga, efafazwe ngopuphu, uthathe ezindaweni eziningana kusuka phezulu futhi wabekwa esitokisini sesikhumba ebhodini lokubhaka.
- Bhaka isinkwa imizuzu engamashumi amane kuya kwengu-50 kuhhavini elifudumele kuze kube ngu-205 degrees.