Kukhona imikhiqizo engeyona nje okumnandi, kodwa futhi iyasiza kakhulu. Ikhekhe lekhadada lithandwa yibo abalandela ukudla kwabo, okwenza kube nokulinganisela. Ngesikhathi esifanayo, akekho umuntu ongenandaba namaswidi. Kulokhu, i-dessert, ihlukanisa imenyu futhi ilethe inzuzo ekudleni.
Ikhekhe le-Curd - iresiphi
Ngemva kokujabulela inkambo eyinhloko, wonke umuntu ufuna ukunambitha i-dessert enomnandi okumnandi. Abesifazane abaningi besifazane bangathanda ukufunda indlela yokulungisa ikhekhe le-cottage cheese ngezindlela ezihlukahlukene. Kunezindlela eziningi zokupheka, zithatha kokubili ukupheka kuhhavini, bese usebenzisa ipane yokudoba noma ungenza ngaphandle kokubhaka nhlobo. Uchwepheshe ngamunye wezolimo uzokwazi ukuthola inguqulo yekhekhe eliyi-curd ekunambeni kwakhe.
Ikhekhe le-Curd ne-jelly
Umsikazi ngamunye unesimo lapho kudingeka khona ukwamukela izivakashi ezingalindelekile. Ngesikhathi esifanayo ngifuna ukumangala nge-sweet treat. Kulokhu, ikhekhe le-cheese lizosiza ngaphandle kokubhaka ne-gelatin, elingasetshenziswa ngokupheka ngokushesha, okungenani isikhathi nemizamo. Ukuthungwa kwe-airy nokukhanya kuveza impumelelo yokudla.
Izithako:
- i-cottage shiese - 500 g;
- ukhilimu omuncu - 300 g;
- i-gelatin - 30 g;
- uju - 3 tbsp. l.;
- izithelo - ukunambitha.
Ukulungiselela
- Gcoba ingxenye enkulu ngokukhilimu omuncu noju.
- Thela i-gelatin ngamanzi amahora angu-5-10. Bese ubeka umlilo bese uchitheka. Thela ingxube, mix.
- Sika isithelo sibe yizicucu, ubeke phansi kwesitsha. Phezulu ngenhlanganisela.
- Beka ikhekhe le-cottage cheese emakhazeni amahora angu-1-2.
Ikhekhe le-Curd ngamabhisikidi
Ungakwazi ukupheka i-dessert enhle kakhulu, ngaphandle kokusebenzisa usizo lwe-ovini. Ikhekhe lesikhumba ngamabhisikidi ngaphandle kokubhaka kulula kakhulu ukulungisa, lizokwazi ukubhekana nalo kanye nengane, futhi umphumela uyoba ukuthanda ngisho nabathandi abayinkimbinkimbi bamaswidi.
Izithako:
- amakhukhi - 500 g;
- isisindo somswakama we-cottage - 400 g;
- ukhilimu omuncu - 400 g;
- ikhofi - 1 tsp.
Ukulungiselela
- Ikhofi elimnandi lenziwe futhi lishiywe ukupholisa kancane.
- I-mass whisk nge ukhilimu omuncu.
- Esikhathini sitsha ubeka ikhukhi, egalelwe ekhofi, emigqeni yezingcezu ezingu-4-5.
- Smear nge ukhilimu, bese ubeka ungqimba olandelayo phezulu.
- Nikeza ikhekhe le-cottage cheese ukuma ekushiseni emaminithini angu-30-40, bese kubanda emahoreni amabili.
Ikhekhe le-yoghurt ikhekhe
Enye yezinketho zokuphatha okunomsoco futhi obucayi, okukhonzwa etafuleni elimnandi, i-cottage shizi kanye ne-jelly ikhekhe ngaphandle kokubhaka. Izinzuzo zalo ezingenakunqotshwa zihlanganisa iqiniso lokuthi lilula kakhulu ngokupheka futhi liqukethe ubuncane bekhalori, ngakho-ke awukwazi ukwesaba isibalo sakho. Lokhu kuchaza ukuthi ikhekhe elikhanyayo elidumile lithandwa kakhulu ngabesifazane, ngokubukeka libukeka lingalingani, futhi izingxenye zalo ngeke zikuvumele ukhathazeke ngesisindo esiningi.
Izithako:
- amaqanda - izingcezu ezimbili;
- ufulawa - 4 tbsp. l.;
- isisindo - 600 g;
- i-yoghurt - 600 g;
- i-currant - i-300 g;
- ushukela oluyimpuphu - 350 g;
- ukhilimu - 200 ml;
- i-gelatin - 25 g.
Ukulungiselela
- Bamba izikhumba ezinamhlophe nge-powder kuze kube yilabo obukhulu.
- Knead inhlama. Faka isikhunta bese ubhake imizuzu engu-15. Vumela ukupholisa.
- Yenza i-puree ye-currant.
- Gwema i-gelatin emanzini, uthele ngo-ayisikhilimu, ubeke umlilo nokushisa kuze kube yilapho usungulwa.
- Hlanganisa i-yoghurt nobisi omuncu noshukela, i-whisk.
- Ingxube ye-2/3 ye-gelatin ne-ukhilimu ingeza ngesisekelo, futhi i-1/3 - in puree.
- Faka i-bhisikijolo ukugcwalisa, vumela ukuthi iqhwa.
- Ukuhlobisa nge-berry puree, thumela i-curd ikhekhe emakhazeni ebusuku.
Ikhekhe lesikhumba "Rafaello"
Akekho owesifazane ongenakuyithanda i-dessert "Raffaello", eyaziwa ngomunwe wayo ongenathekile. Ngeke kuthengwe kuphela, kodwa futhi yenziwa ekhaya. Inzuzo yalesi sidlo iwukuthi ikhekhe elilula elilula, okusetshenziselwa izithako ezitholakalayo, kodwa ama-exotics nawo akhona kuwo ngenxa yezinkhukhu zokukhukhunathiza.
Izithako:
- ufulawa - izinto ezingu-3;
- amaqanda - izingcezu ezine;
- ushukela - into engu-1;
- i-cottage shiese - 220 g;
- i-soda - 1 tsp;
- usawoti - 0.5 tsp.
- ushukela oluyimpuphu - into eyodwa;
- ubisi - 400 ml;
- amafutha - 180 g.
- ukukhonsa kakhukhunathi - 4 tbsp. l.
Ukulungiselela
- Ukuze ukhilimu, shaya izikhupha ezimbili ngamaprotheni nge powder, ibhotela, ubisi, ubeke umlilo bese ulethe emathunjini.
- Zonke izithako ezisele zithuthukiswa kahle, bese uguqa.
- Hlukanisa izingxenye ezingu-8 ezilinganayo bese ubamba ihora eli-1 emakhazeni.
- Phuma, uthinte imfoloko bese ubhake kuhhavini ngo-3-4 imizuzu ngayinye ingxenye.
- Vala ummbila, phezulu ufafaze nge-covn shavings. Vumela ukuma ihora eli-1 emfudumeni, ulibeke emakhazeni ebusuku.
I-Cottage ushizi nekhekhe le-banana
Akuyona nje ukudla okuhlwabusayo, kodwa futhi kuyodingeka futhi ukudla okuwusizo, uma usebenzisa ubhanana njengesisekelo. Ikhekhe lesikhumba ngezithelo lihle kulabo abafisa ukunamathela ekudleni okunempilo, kodwa abakwazi ukuziphika ukuthi bayakujabulela ukudla okumnandi. Izithelo yindlela ephilile yokubhaka, engeke ibale amakholori. Inhlanganisela yalezi zakhi ilula futhi ilungisiwe.
Izithako:
- ufulawa - izinto ezingu-2;
- ushukela - izinto eziyi-1.5;
- amafutha - 200 g;
- ubhanana - izingcezu ezintathu;
- manga - 4 tbsp. l.;
- amaqanda - izingcezu ezimbili;
- i-cottage ushizi - 450 g.
Ukulungiselela
- Hlanza ibhotela elithambile nge 0.5 izinkomishi ushukela.
- Yenza uguqe, uhlanzeke emakhazeni.
- Amaprotheni kanye nezikhupha ezixubene ne-powder ne-cottage shizi, engeza imango, mix. Hlanganisa ne-bananas.
- Bhaka kuhhavini ngesigamu sehora.
Ikhekhe le-Cottage cheese
Kunezindlela eziningi ongakwenza ngayo ukwelashwa okumnandi ngaphandle kokusebenzisa i-ovini ngalokhu. Okukhethwa kukho okuphelele yikhekhe le-cottage cheese nge-custard, ukupheka okungathathi isikhathi esiningi nomzamo. Ngenxa yalokho, uzothola ubuciko obuphambili obuzojabulisa umndeni wakho kanye nezivakashi.
Izithako:
- ufulawa - 280 g;
- i-cottage shizi - 250 g;
- ushukela - 120 g;
- amaqanda - izingcezu ezimbili;
- i-soda - 1 tsp;
- Ubisi - 0.5 amalitha;
- amafutha - 200 g;
- ushukela oluyimpuphu - 120 g.
Ukulungiselela
- Ama-proteine anezikhupha azungeze ingxenye enkulu, hlanganisa noshukela.
- Yenza uguqe.
- Hlukanisa ezingxenyeni ezingu-8 ezilinganayo, zikhiphe ngaphandle.
- Fry the tortillas epanini enezinhlangothi ezimbili.
- Ukuze ukhilimu, uhlanganise ubisi, 1 iqanda, ibhotela, i-powder. Pheka emlilweni, ugqugquzela, kuze kube yilapho ukhululekile.
- Spread amaqebelengwane, shiya ukuze uhlalise ubusuku.
Ikhekhe lekhanda "Izinyembezi zengelosi"
Esinye sezidakamizwa ezimangalisayo ezimangaza umcabango ikhekhe elivela kuhlolo lwe-cottage cheese "Izinyembezi Zengelosi". Ikhunjulwa yiqiniso lokuthi lapho lipholile phansi kukhona ubuhlalu bhondi-umbala wombala, futhi lokhu kungenxa yegama layo elingavamile. Njengoba sebeyilungiselele kanye, abesifazane besifazane benza ikhekhe elinjalo nge- curd soufflé ekhethekile. Ukuhlanganiswa kwesisekelo, ukugcwala nokuphefumula kwenza ukudla kube mnandi futhi kuphephe umoya.
Izithako:
Isizathu:
- ufulawa - ingilazi engu-1;
- amafutha - 80 g;
- iqanda - 1 pc.
- ushukela - 0.5 indebe;
Ukugcwaliswa:
- i-cottage shiese - 500 g;
- izikhumba - izingcezu ezintathu;
- manga - 1 tbsp. l.;
- ukhilimu omuncu - 100 g;
Ukuphefumula:
- amaprotheni - ama-3 ama-pcs .;
- ushukela oluyimpuphu - 3 tbsp. l.
Ukulungiselela
- Hlanganisa ufulawa, ibhotela elibandayo bese usika umsi womese.
- Hamba iqanda nge-2 tbsp. l. ushukela. Hlanganisa konke.
- Isikhumba ukugoqa efilimu bese ushiya esiqandisini isikhathi esingangxenye yehora.
- Hlanganisa i-blender namaprotheni kanye ne-powder for the breath, ngokwehlukana izithako ezisele zokugcwalisa.
- Beka isisekelo phansi kwesibhamu, uphuphuthekise izinhlangothi.
- Beka ukugcwalisa, ubhake ihafu yehora.
- Beka umoya, bhaka elinye imizuzu engu-10-15.
Ikhekhe nama-cottage shizi amabhola
Kunezindlela zokupheka ezingamangaza ngisho nezindwangu eziyinkimbinkimbi. Lokhu kufaka ikhekhe le-chocolate nge-curd amabhola. Inhlanganisela ihlasela izimfanelo zayo, futhi isakhiwo sokuqala sezinhlobonhlobo ngeke sishiye noma ubani ongenandaba. Lokhu kungenye yezinguquko eziphumelela kakhulu, lo mbono uthakazelisa kakhulu ekuklanyeni, futhi ukudla kuqobo kuncibilika emlonyeni.
Izithako:
- i-cottage shizi - 250 g;
- isikhupha - izicucu ezintathu;
- amaqanda - izingcezu ezine;
- ushukela - 100 g;
- isitashi - 5 tbsp. l.;
- ushokoledi - 50 g;
- ufulawa - 2 tbsp. l.;
- i-cocoa - 3 tbsp. l.
Ukulungiselela
- Yenza amabhola amnandi ngokufaka isitashi.
- Ukuze kuhlolwe, hlanganisa izikhupha ngoshukela.
- Hlanganisa ushokoledi, engeza ufulawa, i-cocoa.
- Basha abamhlophe bese uwathululela.
- Thela izinhlanganisela zebhola, ubhake uhhafu wehora.