Ukuhlanza isikhumba

Ukuhlanza isikhumba kungukuqala nesinye sezigaba ezibaluleke kakhulu zokuzinakekela. Kuyasiza ukuqeda ukungcola, izinhlayiya zothuli, amaseli afile kanye namafutha amaningi esikhumba. Yiqiniso, izindlela zokuqala zalokhu, okubalulekile, ngamanzi, kodwa ngokuvamile akwanele yedwa. Futhi leyo mali ifika ezinhlobonhlobo zama-gel, ama-lotions, ama-tonic neminye imikhiqizo, ububanzi bawo ezweni lanamuhla bubanzi kakhulu.

Ukuhlanza isikhumba efanele

Ukuze ugweme izinkinga futhi ungasomisi isikhumba, uma usihlanza, udinga:

1. Khetha izindlela zobuso nomzimba, ucabangela uhlobo lesikhumba.
2. Uma kungenzeka, ungasebenzisi amanzi ashisayo kakhulu.
3. Ungasebenzisi izimali zokuhlanzwa ngokujulile kwesikhumba phambi kokucasuka nokuhlukumeza.

Ukugeza njalo njalo (ngokuphindaphindiwe kunezikhathi ezingu-1-2 ngosuku) futhi ukuhlala ebhodini noma eshaweni emaminithini angaphezu kwengu-20 nakho kungabangela isikhumba esomile.

Ukuhlanza isikhumba sombuso

Ubuso besikhumba bubonakala kakhulu emvelweni kodwa nokho buthakathaka futhi bubucayi, ngakho-ke kuyadingeka ukuthi kusetshenziswe indlela efanele ukuyihlanza. Ingahlukaniswa nsuku zonke futhi ejulile.

Ukuhlanzwa nsuku zonke kwesikhumba sobuso - ukugeza ngemikhiqizo ekhethekile kabili ngosuku. Uma ekuseni kakhulu ugeza nje nge- gel yokuhlanza , bese kusihlwa, ukuhlanza isikhumba kwenziwa ngokucophelela. Ukuze uqale nge-lotion noma i-lotion ekhethekile, ukwakheka kususiwe, bese ubuso buhlanjululwa nge-gel noma i-foam, bese uhlutshwa nge-lotion noma i-tonic ukususa noma yikuphi ukungcola.

Ukuhlanzwa okujulile kwesikhumba ebusweni kwenziwa njengoba kudingekile futhi ngezigaba eziningana:

1. Ukuhlanza okuyisisekelo isikhumba nge gel, foam noma ezinye izindlela zokugeza.
2. Ukuqedwa kombuso, ukwandisa ama-pores. Ngenxa yalokhu, amabhuku okushisa ngokuvamile asetshenziselwa, ngokuvamile athole ama-herbs, noma ukucindezeleka okufudumele.
3. Ukuhlanza okujulile ukuhlanzwa kesikhumba.
4. Ukwelashwa kwesikhumba nge-tonic futhi usebenzise i-moisturizer.

Ukuhlanza okujulile ekhaya, ngokuvamile kuvame ukusebenzisa:

1. Ukuhlambalaza nokuhlunga. Basiza ukukhipha izingqamuzana ezifile ze-epidermis. Zisebenzise izikhathi ezingu-2-3 ngesonto, futhi isikhumba esincane futhi esibucayi - singekho ngaphezu kwe-1 ngesonto, ukhetha ukungena. Uma kukhona inethiwekhi ye-vascular face (couperose), kungcono ukwenqaba ukusetshenziswa kwalezi zimali.
2. Ama-masks-amafilimu (ama-alginate masks). Amaski anjalo emva kwesicelo ebusweni ebusweni bese esuswa ngokuphelele. Ikhuthaza ukukhishwa kwamachashazi amnyama nokuhlanzwa okujulile kwama-pores.
3. Ukuhlanzwa ubuso ubuso. Ukukhipha amachashazi amnyama ngesandla. Yenziwa ngokushesha ngemuva kokuhamba nge-steaming futhi ngokucophelela. Ngemuva kwalo, udinga ukufaka imaski epholile futhi enomsoco.

Ukuhlanza isikhumba somzimba

1. Shower. Mhlawumbe inqubo ejwayelekile kakhulu yokukhipha isithukuthezi esikhumbeni kanye nokungcola okuhlukahlukene. Ngokwejwayelekile kwesikhumba samafutha, kungcono ukusebenzisa i-gel yokugeza. Okomile futhi okuzwelayo - isepha ekhethekile enezithako ezinomsoco noma i-gel yokugeza yezingane.
2. Bath. Ukugeza akukhuthazwa ukusebenzisa imikhiqizo yeshawa, ngoba yenzelwe isikhathi esifushane umthelela: usetshenzisiwe futhi wageza. Uma ugeza kulo wengeza usawoti okhethekile, i-oyile noma i-foam yokugeza, ama-decoctions we-herbal.
3. Ukuhlambalaza nokuhlunga. Faka isicelo izikhathi ezingu-1-2 ngeviki, kuye ngohlobo lwesikhumba, ngesikhathi sokugeza. Umkhiqizo usetshenziselwa isikhumba esinomsoco ngokunyakaza, bese uhlanzwa.

Ngemuva kokuhlanza, ikakhulukazi ngokusetshenziswa kwe-peeling noma ukuhlunga, kuyadingeka ukusebenzisa ukhilimu noma okunye okufakelwa umswakama. Ngesikhumba esomile nesivamile, ubisi olukhethekile noma ukhilimu kungcono kakhulu, okwe-fat - ubisi noma u-lotion.