Ukuzibophezela okunempilo ngezipikili eside kuyingxenye ebalulekile yomfanekiso wesitayela, wesifazane. Kulesi simo, akuwona wonke owesifazane ongagcina ubude bezinzipho ezifunayo noma akhule ngokushesha. Abanye baze baqaphele ukuthi ngezikhathi ezithile izipikili zaqala ukukhula kancane. Sifunda ukuthi kungenzeka yini nokuthi singashesha kanjani ukukhulelwa kwezipikili ekhaya.
Ithonya ukuthini ukukhonkwane kwezipikili?
Izipikili ziyizipulangwe, ezihlanganisa izicubu ezinoketshezi, ezisekelwe kwiprotheni keratin, emkhatsini wezingqimba zazo ezinamanzi amancane namafutha. Ezingxenyeni zamapulangwe e-nail yi-sulfur, calcium, phosphorus, selenium, i-zinc, i-chromium nezinye izakhi. Esikhathini se-nail, uhlangothi olukhululekile lukhonjisiwe, oluphambi, futhi ezinhlangothini nasemuva kwezingxenyeni zalo zizungezwe izigqoko ezidumile. Ngaphansi kwe-roller yangemuva ingumsuka wesipikili. Kukhona futhi indawo yayo yamagciwane - i-matrix, lapho izinqubo zokuhlukaniswa kwamaseli kanye nokwenziwa kwekristatini zenzeka khona.
Kucaciswa ukuthi okujwayelekile ezipikili ezindala ezandleni zikhula ngesonto nge-1-1.5 mm. Izinga lokukhula lezinzipho liphakeme kakhulu ebuntwaneni kuze kube yilapho sekukhulelwa, bese kuyanciphisa kancane - cishe kabili. Le nkomba incike ekutheni i-genetic data, ingahluka ngokuya esikhathini sonyaka, isimo sempilo, ukulinganisa ukudla, umthelela wezinto zangaphandle. Ngama-splashes ama-hormone, izipikili ziqala ukukhula ngokushesha, okuchazwa ukusetshenziselwa kwegazi nokujikeleza kwegazi emzimbeni.
Izipikili ezincane zikhula ngezifo ezihlukahlukene, zihambisana nokuphulwa kwegazi ezigumbini zezipikili, ngaphansi kwethonya lokucindezeleka, ukungabi namavithamini namaminerali emzimbeni, imikhuba emibi, imvelo embi. Futhi, ukukhula kabi kwezinyosi kungahle kube ngenxa yokuchayeka njalo kwamakhemikhali asekhaya, ngokuxhumana njalo ngamanzi okupompi.
Indlela yokusheshisa ukukhula kwezipikili ekhaya?
Uma ucabanga ngendlela yokukhulisa izipikili ezide, kuyadingeka ukuthola izici ezithinta kakhulu ukukhula kwazo, futhi ukukhipha lezo. Isibonelo, kuzodingeka uzithathe umkhuba wokwenza umsebenzi wesikole emagundeni. Kubalulekile ukushiya imikhuba emibi, lungisa indlela yokudla, uzivikele ekucindezelekeni. Ngaphezu kwalokho, ukusheshisa ukukhula kwezipikili, kuzokwenza izincomo ezilandelayo, kuhlanganise nokusetshenziswa kwesitolo nemikhiqizo eyenziwe ekhaya.
Amavithamini ukukhula kwe-nail
Ukuntuleka kwezinto eziwusizo kungenye yezimbangela zokukhula kancane kwama-marigolds, ikakhulukazi uma uthanda ukudla okunomthelela oqinile wamafutha namaprotheni. Sihlunga amavithamini asemqoka ekukhuleni nasekuqiniseni izipikili nezici zokulandelela, ezidingekayo kulokhu, okubonisa imikhiqizo enokuqukethwe okuphezulu:
- i-vitamin A - izaqathe, ithanga, isipinashi;
- amavithamini E - amafutha yemifino, amantongomane, i-wheat bran;
- B amavithamini eqenjini - isibindi, i-hazelnut, imifino eluhlaza;
- ascorbic acid - rosehip, red sweet pepper, black currant;
- i-vitamin D - i-cod isibindi, i-herring, i-yolk yolk
- calcium - ushizi, sesame, ubisi;
- i-magnesium - i-buckwheat, i-cocoa, i-soy;
- insimbi - isibindi, ubhontshisi, i-lens;
- i-silicon - ilayisi elingenapolitiki, i-oatmeal, isitibhilikhi;
- izinkukhu, izinhlanzi, i-garlic;
- selenium - amakhowe, ukhukhunathi, isinqumelo.
Izinto ezidingekayo ekwakheni okujwayelekile nokukhula kwama-nail plate zingatholakala ngokuhlela ukudla okugcwele. Ngaphandle kwalokho, ukulungiselela amavithamini namaminerali kungathathwa, kepha kulokhu kunconywa ukuba uqale uthintane nodokotela wakho. Kusuka kwizidakamizwa zekhemisi kufanelekile:
- "Ukuncoma Ukunciphisa";
- I-Vitrum Beauty;
- "Ama-Alphabet Cosmetics";
- I-Futura Beauty Royal;
- "Vita Sharm".
Nail polish for ukukhula
Kuthengiswa kukhona ukuhlobisa okukhulu kwezingubo zezipikili, ezinezindawo zokuvuselela ukukhula kwezipikili, ukuqinisa kwazo, ukuvikelwa ekuqalisweni kwe-stratification. Zibandakanya ezibalulekile ekunakekeleni izingxenye ze-matrix ze-nail ezithunyelwa ngqo lapho. Le mikhiqizo iyi- varnishes engenambala engasetshenziswa yedwa noma isetshenziswe njengesisekelo se-varnish yokuhlobisa.
I-activator ye-nails kufanele isetshenziswe kaningi izikhathi ezingu-2-3 ngesonto okungenani izinyanga ezimbili, kanti umphumela uzosebenza futhi uqhubeke. Ake sibhale ezinye zezinhlobo zezindlela ezinjalo, ezikhonjiswe ngokubukeza okubukezayo:
- I-Eveline Cosmetics I-Nail Therapy Professional;
- I-Frenchi Smart Koqweqwe Lwasekhanda Lokuthuthukiswa Kwesikhunta;
- I-ORLY Nailtrition;
- I-Eva Cosmetics Clinic Isipikili;
- I-Delia Coral X-Treme Base Coat.
I-Serum yokukhula kwezipikili
Izindlela eziphumelelayo zokukhula kwe-nail yi-serum egxilisa izinto ezibalulekile ezidingekayo ekwakheni izipikili ezinamandla neziphilile, ezinomsoco futhi ezondla. Izinhlanzi ezivela kubakhiqizi abaningi ziyisisombululo samafutha esibekwe ebhodleleni ngebhashi. Sebenzisa leli thuluzi kufanele libe yinkambo yansuku zonke cishe inyanga, uhlaziye izisekelo zamapulangwe e-nail. Ama-Serum abhekwa njengempumelelo:
- I-Talika Nail Regenerator Serum;
- I-Faberlic Nail Growth Booster;
- Sally Hansen Nailgrowth Miracle Serum.
Amakhambi omphakathi wokukhula kwe-nail
Indlela yokukhulisa izipikili ezide futhi eziqinile, kuzothatha ibhokisi labantu zokupheka. Kubalulekile ukukhumbula ukuthi ukufeza umphumela kubalulekile ukufeza izinqubo ngokusebenzisa amakhambi abantu njalo. Ngesikhathi sokubuyiselwa kwezipikili nokujwayelekile kokukhula kwabo, kuphakanyiswa ukuthi ungasebenzisi i-varnishes enemibala futhi ungabonakali izipikili kumakhemikhali. Cabanga indlela yokusheshisa ukukhula kwezipikili ngezindlela zasekhaya ezithandwa kakhulu futhi ezingabizi.
Amafutha okukhula kwama-nail
Ukuzilungiselela amafutha okuqinisa nokukhula kwe-nail ngeke kube nzima. Ukuze wenze lokhu, thatha i-base-oil bese uyixhuma ngamafutha abalulekile endaweni ethile - 10: 1. Ingxube elandelayo kufanele igxilwe kumapulangwe e-nail ngokunyakaza, ukukhokha ngokukhethekile endaweni yokukhula. Inqubo engaqondakali ingabuyekezwa nsuku zonke ngesikhathi sokulala, ishiye amafutha ukuthi athinte ubusuku obugcwele. Okulandelayo kunconywa njengamafutha asekelwe:
- amafutha omnqumo;
- ukhukhunathi;
- amafutha wejojoba;
- i-burdock;
- i-almond;
- i-castor;
- amafutha e-avocado.
Amafutha abalulekile ngezipikili kukhona:
- i-orange;
- i-lemon;
- umsedari;
- i-bergamot;
- i-sandalwood;
- ylang-ylang;
- i-clove.
I-pepper ebomvu yokukhula kwe-nail
Enye inqubo, ukuthi ngokushesha ukukhulisa izipikili eside, kuhilela ukusetshenziswa kwepelepele obomvu efomini lomhlabathi. Umphumela ozuzisayo we-pepper ekukhuleni kwe-marigolds ukuthi uthuthukisa ukujikeleza kwegazi, okubangela ukwanda kokungena nokufaniswa kwezakhi zomzimba esihlalweni semisipha. Njengoba kunikezwe ukuthi leli thuluzi linamandla, akudingeki lisetshenziswe kaningi - kungabi ngaphezu kwezikhathi ezingu-3-5 ngenyanga.
I-prescription isho
Izithako:
- powder of red pepper - 1 ithisipuni. isipuni;
- ukhilimu we-greasy - 1 ithisipuni. isipuni;
- amanzi - itiye 0,5. izinkezo.
Ukulungiselela nokusebenzisa:
- Hlanganisa le pepper nge ukhilimu, engeza amanzi afudumele.
- Faka isicelo sokwakheka kwezipikili.
- Geza ngamanzi emva kwemizuzu engu-15.
Iodine ukukhula kwezipikili
Isici esibalulekile sokukhula okuhle kwezipikili nokulondolozwa kwefomu labo eliphilile i- iodine , etholakala emanzini asolwandle. Ikakhulukazi kuyoba usizo kulabo abafuna izindlela ukuthi bakhule ngokushesha isilwane ngemuva kwefungus, ngoba lesi sici sinomsebenzi we-antifungal. Kumele uqaphele ukuthi i-iodine ngumkhiqizo wezokwelapha oyingozi, futhi ukwelashwa nalo kufanele kube okufanelekile.
Isixazululo se-iodine utshwala nesicelo esivamile singabangela ukuchithwa kwamapuleti e-nail futhi kulimaze umzimba wonke, ngakho-ke inqubo nayo kumele ingenziwa kaningi ngaphezu kwezikhathi ezingu-1-2 ngesonto. Ukushaywa phansi ngebhesi kufakwe emasikini namabhati ama-marigolds noma asetshenziswe ngokuqondile nge-swab yekotini, elandelwa ukugqoka ukhilimu noma amafutha.
I-Lemon yokukhula kwe-nail
Amantombazane ephupha ukuthi angakhula izipikili eside kangakanani ngesonto, kunconywa ukuthi wengeze ohlwini olusetshenziselwa lemon . Lesi sithelo sinamavithamini, usawoti wamaminerali nezinye izinto ezingeke zisisize kuphela ukubuyisela ukukhulelwa kwezipikili, kodwa futhi zibaqinise, zigcwale, zibuyisele ukukhanya nokubushelela. Indlela elula yokwenza lokhu ukugcoba izipikili ngelice kalamula noma ijusi elisha elifakwe kuso. Ungakwenza lokhu nsuku zonke. Ngaphezu kwalokho, udinga ukucebisa ngamabhati okubilisa kalamula kanye namaski, ukhilimu ngesandla.
Amanzi okugeza ukukhula kwe-nail
Ukulungiselela ukugeza okusheshayo kwezipikili, ungasebenzisa izithako ezihlukahlukene: usawoti, i-soda, amafutha abalulekile, amakhambi, ubumba, ama-juice, uju, njll Kunconywa ukwenza njalo masonto onke, ngenkathi inqubo ingenziwa ngaphambi kokuhlunga umzimba. Ngemuva kwenqubo, i-marigold iphatheka kahle ngekhilimu noma ngamafutha. Njengetayitela ukusheshisa ukukhula kwezinzipho, lezi zokupheka ezilandelayo zizokwenza:
Iresiphi # 1
Izithako:
- usawoti (olwandle noma okupheka) - itafula. isipuni;
- amanzi - 200 ml;
- Amafutha abalulekile kalamula - amaconsi amabili;
- Iodini - i-drop 1.
Ukulungiselela nokusebenzisa:
- Ukwehlisa u-ether kusawoti, ukuchitha amanzi ahlanzekile.
- Engeza iodine.
- Nciphisa iminwe yakho ibe yisisombululo bese ubamba imizuzu engu-15.
Iresiphi # 2
Izithako:
- impande echotshoziwe ye-burdock - ithebula eli-1. isipuni;
- amanzi - 200 ml;
- ubumba - itafula eli-1. isipuni;
- i-glycerin - 1 ithisipuni. isipuni.
Ukulungiselela nokusebenzisa:
- Thela amanzi abilayo kumsuka we-burdock, faka isigamu sehora.
- Gwema ukumnika, ukushisa okuncane futhi uhlaziye ubumba kuwo.
- Engeza i-glycerin futhi ugcine ama-marigolds esixazululweni sekota yesigamu.
Amasks ukukhula kwezipikili
Imiphumela emihle ibonisa izimaski zokukhula kwezipikili ekhaya, okunconywa ukuba zenze izikhathi ezingu-1-2 ngesonto. Izithako ezifanelekayo zokulungiselela kwazo ziyi:
- i-lemon;
- i-currant emnyama;
- imifino kanye namafutha abalulekile;
- i-cottage shizi;
- i-greenery echotshoziwe;
- usawoti;
- amavithamini;
- ukutshala izitshalo, njll.
Iresiphi yamafutha omask-activator we-nail ukukhula
Izithako:
- amafutha omnqumo - 1 ithisipuni. isipuni;
- Amafutha omuncu wokuvuna - 1 ithisipuni. isipuni;
- amafutha amavithamini A no-E - 1-2 amaconsi;
- ijusi likagalikhi - amaconsi angu-10;
- ijusi lika-parsley - amaconsi angu-10.
Ukulungiselela nokusebenzisa:
- Hlanganisa izithako bese ufudumala ingxube emanzini okugeza.
- Gubha eminwebeni, gqoka amagilavu wekotini.
- Hamba amahora angu-1-2.