Ubuhlungu obukhulu ngokuya esikhathini - izimbangela

Abesifazane abaningi bayaqaphela ukuhlukana okuhlukile ngesikhathi sokuya esikhathini. Kungaba buhlungu emuva noma esiswini. Ngokuvamile zikhononda ukuthi izinsuku ezibucayi zihambisana nezinkinga zesikhumba, ukukhathazeka kwemizwa. Kwabanye, izikhalazo zingenakubekezelelwa phakathi nalesi sikhathi. Ngakho-ke kuyasiza ukwazi izimbangela zobuhlungu obukhulu ngokuya esikhathini, ngoba kwezinye izimo kukhona indlela yokuphuma kweso simo. Vele udinga usizo lochwepheshe.

Kungani kunezinhlungu ezinamandla ngokuya esikhathini?

Ukuya esikhathini esibi kakhulu ngokwesayensi okuthiwa i-algodismenorrhea. Izizathu zakhe zingase zihluke kumantombazane nabesifazane abasha ababelethile.

I-algodismenorea eyinhloko iqala ngokushesha ngemva kokuya esikhathini, noma kungakapheli iminyaka emithathu. Odokotela bakholelwa ukuthi lokhu kungumphumela wezinye izinkinga emzimbeni.

Izimbangela zobuhlungu obunzima phakathi nokuya esikhathini kungaba yinkinga yezinzwa. I-neuroses, ukungazinzeki ngokomzwelo kwandisa ukuzwa okubuhlungu, kwenze kube ngcono.

Izifo zofuzo zomzimba eziphathekayo nazo zingabangela ukungakhululeki. Lesi simo sibonakala ngezinyawo ezinjengezinyawo, i-scoliosis, i-closesightedness. Esikhathini sokukhula kwe-organic magnesium ukuntuleka kunqunywa.

Ama-anomali esakhiweni sesisu abangela ukuphuma kwegazi lokuya esikhathini. Ngenxa yokukhushulwa kwe-uterine nezinhlungu zivela.

Mayelana ne-algodismenore yesibili ukhulume, uma isiguli sesivele sesibeletha. Abesifazane abanjalo banezizathu ezinhle kakhulu zokuhlukunyezwa kakhulu ngokuya esikhathini. Ngezinye izikhathi lokhu kungumphumela wezifo ezitholakala kuyo:

Futhi, i-malaise enzima ingenzeka ngenxa yomsebenzi obanzi noma ngemuva kokuhlinzwa. Futhi, ukukhipha isisu njalo kuholela ekutheni i-algodismenare. I-Soreness ingavela futhi emva kokufakwa kwe-spiral.

Ukuphazamiseka kwe-hormonal nakho kungachaza ukuthi kungani kukhona ubuhlungu obukhulu ngokuya esikhathini. Isebenzisana namantombazane amancane nabesifazane abavuthiwe. Uma ukukhiqizwa kwe-progesterone kwanda, inani le-prostaglandin landa emzimbeni. Ziyadingeka ukuqinisekisa ukuthi izibeletho zesisu zisetshenziswa kanjani. Uma kuningi labo, khona-ke izinzwa ezingathandeki zanda.

Izinsuku ezibucayi yisikhathi lapho umzimba usebenza ngokukhethekile. Phakathi nalesi sikhathi, izinkinga ezehlukene zempilo zingavela, hhayi kuphela ohlelweni lokuzala. Ngezinye izikhathi abesifazane bahlobanisa ubuhlungu ngokuya esikhathini, kuyilapho izifo zihlala kwezinye izindawo. Kungaba isifo sezinso, i-osteochondrosis.

Imodi engalungile yosuku, ukusebenza kanzima, ukucindezeleka kaningi futhi kuchaza ukuthi kungani bangabhekana nobuhlungu obukhulu kakhulu ngokuya esikhathini. Ukuvusa inkinga kungase kungabikho kwe-calcium, i-magnesium kwimenyu.

Izincomo

Le nkinga kufanele iqondiswe kumjozi wezifo zogciwane. Uzobeka izivivinyo nokuhlolwa. Uma kunesidingo, kuzodingeka uvakashele abanye ochwepheshe. Lapho ebona imbangela yobuhlungu, udokotela unethuba lokubeka ukwelashwa.

Kubalulekile ukuthi ngokuvamile ubuhlungu budlula ezinsukwini eziyi-1 noma ezimbili emva kokuqala kokuya esikhathini. Ngakho-ke, uma beqhubeka kuze kube sekupheleni kokugaya noma ukuhlala ngemva kwayo, kufanelekile ukuvakashela udokotela ngokushesha. Futhi, umuntu kufanele axwayiswe uma izinsuku zangaphambili ezibucayi zidlula ngokungahambi kahle futhi ukuphazamiseka okunjalo kwempilo kubonakala okokuqala.

Ukugula izifo akunakwenzeka, njengoba kulimaza isimiso sezinzwa. Abanye besifazane baqeda ubuhlungu ngemithi ebuhlungu. Kodwa noma imuphi umuthi kufanele umiswe udokotela. Ngaphezu kwalokho, umzimba ugcina usujwayele isenzo sezidakamizwa.