Isikhathi sokulala nokuvuka
I-karapuz ingazihlakulela ngokugcwele, abazali kufanele bazame ukumnikeza ukulala ngokwanele. Ebusuku, ingane yalesi sizukulwane kufanele ilale amahora angu-10-11 ngekhefu ekudleni, futhi emini abantwana bavame ukulala izikhathi ezintathu. Kodwa umbuso wokulala kwengane ezinyangeni ezingu-6 kuxhomeke ekuziphatheni komntwana. Ezinye izimpumputhe zanele ukulala emini emini futhi lokhu kuthathwa njengokujwayelekile. Umama udinga ukubuka ingane futhi ulungise isikhathi sokulala.
Uma i-carapace iphapheme, abazali bangagcwalisa leli khondi ngezinyathelo ezihlukahlukene ezikhuthaza ukuthuthukiswa nokuthuthukiswa. Lokhu kungabandakanya ukuvocavoca, ukubhula, imidlalo, ukuhamba nokuzijabulisa. Umkhuba omuhle uzoba ukuqala isikhathi ngasinye sokuvuka ngezinqubo zokuhlanzeka, okungukuthi, ukugeza, ukufaka esikhundleni se-diaper. Ngaphambi kokulala ebusuku, ukugeza kufanele kuhlale kwenzeka ngesikhathi esifanayo.
Ukudla kwabantwana ezinyangeni ezingu-6
Iningi lezingane liqala ukuzama ukuzondla izinyanga eziyisithupha , kodwa ukudla okuyinhloko ubisi lwebele noma ingxube. Kunoma yikuphi, umbuso wosuku lomntwana phakathi nengxenye yonyaka kufanele uhlanganise ukuphakela okungu-5, cishe isimiso sabo singabonakala kanje:
- emva kokuvuka, cishe 6.00;
- ngo-10-10.30;
- ngo 14-14.30;
- ngo 19.00-19.30;
- ngaphambi kokulala ubusuku, cishe ngo-22.30.
Ngezinye izikhathi omama bathanda lolu hlelo:
- ukudla kuqala ngo-8.00;
- ngo-12.00;
- cishe ngo-4 ntambama;
- ngo-20.00;
- phakathi nobusuku noma kancane kancane.
Esikhathini sokuqala, umntwana usondliwa ngesikhathi sokulala, bese edla ekuseni kakhulu. Ukhetho lwesibili lunikeza ukuthi i-carapace iyalala futhi ivuke ebusuku ukuze idle, bese ilala kuze kube sekuseni. Lezi zindlela zokudla ngehora lomntwana ezinyangeni ezingu-6 zilinganiselwa, futhi umama angabalungisa, ngokusekelwe emizweni yabo. Kubalulekile ukukhumbula ukuthi kubalulekile ukunikeza imikhiqizo emisha ekuseni, njengoba lokhu kuzovumela ukulandela ukusabela kwengane.
Abazali bangafundela ukubaluleka kombuso wengane yengane izinyanga ezingu-6 futhi benze izinguquko lapho becabangela imikhuba yomndeni wabo nezici zengane.