Ingulube ingaba usizo kakhulu kunalokho ongacabanga. I-tender and meat juicy ihlangene ngokuphelele nemifino, futhi ungaqiniseka ngalokhu ngokuhlangenwe nakho kwakho, ulungiselela izitsha ngokusho zokupheka zethu.
Iresiphi yengulube nemifino
Izithako:
- Ingulube yengulube - 1 kg;
- ibhotela le-peanut - 2 tbsp. izinkezo;
- izaqathe - izingcezu ezimbili;
- Pepper yesiBulgaria - izingcezu ezimbili;
- anyanisi oluhlaza - 1 bunch;
- ama-peas aluhlaza - 200 g;
- i-garlic - ama-clove amabili;
- i-ginger egajisiwe - ithisipuni elilodwa;
- i-soy sauce - 1/3 yekhulu leminyaka;
- ushukela obomvu - 1 tbsp. isipuni;
- i-chili sauce - ukunambitha.
Ukulungiselela
Kusuka ku- soy sauce , ushukela kanye ne-chili sauce silungiselela ama-marinade. Beka inyama emgodini wokupheka bese uthela uhhafu we-marinade etholakalayo. Bhaka inyama emaminithi angu-25-30 kuya ku-25-30.
Phakathi naleso sikhathi, imifino ihlukaniswa ibe yimichilo futhi ifakwe ebhokisini le-peanut imizuzu engu-5-7. Ngomunye umzuzu ngaphambi kokuphela kokulungiswa kwenhlanganisela yemifino, sengeza i-garlic kanye ne-ginger, sidlule emshinini. Sidlulisa imifino esilungile epulatifeni, sibeka izingcezu zengulube phezulu futhi sithule izitsha nge-marinade esele.
Iresiphi yengulube enezinyosi nemifino
Izithako:
- utamatisi - 500 g;
- i-garlic - ama-clove amabili;
- isobho senkukhu - 1/2 st.;
- i-parsley;
- ingulube - 1,5 kg;
- ubhekeni - 4 amaqatha;
- izaqathe - izingcezu ezimbili;
- amazambane - 3-4 izingcezu;
- amafutha yemifino;
- anyanisi - i-1 pc.
Ukulungiselela
Utamatisi ahlutshiwe, ahlutshiwe futhi aphethwe kuze kube yilapho kuhlanganiswa isuphu enamandla. Engeza i-garlic kanye nomhluzi wenkukhu kumsizi ophelile. Ingulube inqunywa ama-cubes amakhulu futhi ifakwe ngokushesha kuze kube yigolide emafutheni omifino. I-nyama ethosiwe ifakwa ku-sauce futhi isetshenziswe ihora eli-1. Ekupheleni kwesikhathi, uma kunesidingo, engeza umhluzi kancane bese ubeka imifino ehlutshiwe. Gcoba isidlo ukuze ulungiselele imifino bese ukhonza ufafazwe ngamakhambi.
Iresiphi yengulube ebhakawe nemifino
Izithako:
- i-garlic - ama-clove amabili;
- rosemary omisiwe - amathisipuni amahlanu;
- Marjoram omile - 4 tsp.
- usawoti, pepper - ukunambitha;
- ingulube - 1-1,5 kg;
- amazambane - 8 ama-pcs .;
- izaqathe - 500 g;
- amafutha yemifino.
Ukulungiselela
Esitsheni esincane, hlanganisa i-garlic echotshoziwe ne-rosemary ne-marjoram. Kumxube oholela, engeza ucezu omuhle usawoti kanye nopelepele. Ingxenye yengxube encibilikisiwe, kanti isigamu sesibili sisatshalaliswa phakathi kweziqephu zemifino.
Sibeka inyama phakathi nendawo ye-oiled baking, bese usakaza imifino ngakwesinye icala, umboze iphepha lokubhaka nge-foil bese ufaka konke kuhhavini elushisayo ngaphambi kwamahora angu-180 ngehora elingu-1. Impilo ekulungele ngaphambi kokukhonta kufanele ihlale ngaphandle kwehhavini cishe imizuzu engu-10-15, ukuze ijusi lingabikho emicimbini.
Recipe for ingulube ethosiwe nemifino
Inhlanganisela yengulube ne-isiraphu esiphundu i-classic ye-cuisine yaseChina. Ukuphinda iresiphi akulula futhi ngokusheshisa kabili, uma esikhundleni semifino entsha isebenzisa ingxube yemifino efriziwe.
Izithako:
- ushukela - 3/4;
- amanzi - 3/4;
- ingulube - 1,5 kg;
- fish sauce - 3 tbsp. izinkezo;
- soy sauce - 2 tbsp. izinkezo;
- amafutha yemifino -1 tbsp. isipuni;
- i-garlic - ama-clove amathathu;
- amaqanda - izingcezu ezintathu;
- irayisi ibilisiwe - izinto ezimbili;
- ukuxuba okufriziwe kwemifino - 500 g;
- anyanisi oluhlaza.
Ukulungiselela
Ushukela nenxenye yamanzi ixutshwe epanini bese ubeka isixazululo ngomlilo. Pheka isiraphu ngemaminithi angu-6-8 bese ufaka kuwo izingcezu zegobe oqoshiwe. Okulandelayo, uthele i-soy and fish sauce, amanzi asele bese ubeka inyama imizuzu engu-15.
Kwenye i-pan, ukushisa amafutha namaqanda gazinga kanye negalikhi kuso, uvuselele ingxube njalo. Uma amaqanda athathwa, engeza ilayisi nemifino ku-pan. Fry ingxube ngemaminithi angu-5-7, bese ubeka ingulube ku-caramel bese uqhubeka ukupheka ngomunye umzuzu. Isidlo esiphelile esasulwa ama-anyanisi aluhlaza futhi sakhonza etafuleni nge-saladi yemifino esisha.