Lapho ihlobiso lifuna into yokuqala, kulula futhi ngesikhathi esifanayo ewusizo, uzothola izindlela zokupheka izitamatisi othosiwe. Zikulungele ngokushesha futhi zilula, kodwa ziholela ekujabuliseni okumnandi.
Recipe for zucchini othosiwe utamatisi
Izithako:
- zucchini - 1 piece;
- utamatisi - ama-3 ama-pcs.;
- ibhulabhu - ithoni elingu-1;
- i-garlic - ama-clove amabili;
- izinongo;
- imifino emisha;
- amafutha yemifino - 3 tbsp. izinkezo.
Ukulungiselela
I-Zucchini yahlanza, yinqunywa ngesikhumba sommese, usike eceleni kwesigamu bese ukhetha wonke amathambo. Uma usebenzisa i-zucchini encane, khona-ke faka nje ngezindandatho. Utamatisi, futhi, wageza, unqume amasongo ahlonishwe kahle futhi aqoshiwe. I-bulb ne-garlic ihlanzekile futhi ibe yincane. Manje sishisa amafutha omquba we-pan, faka i-zucchini futhi kancane kancane gazinga imizuzu emithathu. Bese u-anyanisi, u-garlic no-utamatisi. I-salting, pepper ukunambitha kanye ne-stew 8-10 imizuzu evulekile, evuselela. Ekupheleni kwe-frying siphosa ama-herbs fresh futhi uhlanganise kahle. Khonza isidlo njengendlela yokudla okulula, uhlose inyama noma inhlanzi.
Ingulube ethosiwe ngamatamatisi
Izithako:
- ingulube - 500 g;
- i-bulb - ucezu olu-1;
- amafutha yemifino - 2 tbsp. izinkezo;
- utamatisi - 300 g;
- i-garlic - ama-clove amathathu;
- ijusi lemon - 2 tsp.
- basil omisiwe - 1 tbsp. isipuni;
- feta cheese - 100 g;
- izinongo;
- amahlamvu we-ulethisi.
Ukulungiselela
Inyama yahlanza, yagaqulwa ibe yizingcezu ezine, yoma futhi yafafazwa ngosawoti ngezinongo. Khona-ke gazinga emafutheni omifino kusuka ezinhlangothini ezimbili kuze kube yilapho usulungele futhi ushayele epuleti. Ukumboza ingulube ngethawula ukuze igcine ifudumele. Ephasini lokuthosa, uthele amafutha emifino bese uyishisa ngomlilo olinganiselayo. Khona-ke siphonsa i-radi cut into amasongo ayisigamu kanye gazinga, ivuselela kuze kube segolide.
Engeza utamatisi uthathe iziqephu, i-garlic eqoshiwe kanye ne-basil eyomile. Gcoba kahle futhi uthande imizuzu engaba ngu-3, kuze kube yilapho utamatisi ithambile. Siphalaza ijusi lemon kanye nenkathi ngepelepele nosawoti. Isidishi sihlotshiswe ngamaqabunga e-ulethisi, futhi ngaphezu kwalokho sisakaza ama- chops bese sifafaza inyama ebosiwe ne-tomate crumbled fete.
Amakhowe othosiwe utamatisi
Izithako:
- ama-mushroom amasha - 300 g;
- i-bulb - ucezu olu-1;
- utamatisi - 300 g;
- i-garlic - ama-clove amabili;
- amafutha yemifino;
- izinongo.
Ukulungiselela
I-bulb ihlanzwa futhi ifakwe kahle. I-garlic iphinda ihlanjululwe futhi ivumeleke ngokushicilela. Utamatisi wageza, omisiwe futhi oqoshiwe ama-cubes amancane. Ama-champignons asetshenziselwa futhi aqoshwe ezinqeni ezincane. E-pan yokudoba, sithuthukisa amafutha omquba bese uthola u-anyanisi negaliki kuze kube yigolide.
Bese ufaka utamatisi, usawoti kanye nopelepele ukunambitha. Sihlanganisa konke kahle futhi silungiselele imifino emaminithi ambalwa. Bese uphonsa amakhowe, umboze epanini lokuthoza nge-lid bese ufisa ama-mushroom ngomlilo ophuthumayo imizuzu engu-20, uvuselele. Isidishi esiphelile esasifafazwe kuyoba nemifino eqoshiwe.
Utamatisi othosiwe ku-cheese batter
Izithako:
- i-paprika egayiwe - ukunambitha;
- utamatisi - ama-4 ama-PC.;
- i-garlic - ukunambitha;
- amafutha yemifino.
I-batter:
- iqanda - izingcezu ezimbili;
- ukhilimu omuncu - 2 tbsp. izinkezo;
- Kanzima ushizi - 150 g.
Ukulungiselela
Utamatisi ahlanjululwa, anciphisa imizuzwana engu-10 emanzini abilayo futhi ehlutshiwe. Bese uthathe emibuthanweni, ufafaze i-paprika, u-garlic oyinyanyisiwe kanye nopelepele. Manje senza i-claret: shaza amaqanda, faka ukhilimu omuncu, wengeze ushizi ogayiwe uphinde uhlanganise konke ngokugcwele. Uma sifisa, sengeza usawoti ukunambitha. Frying pan, uthele amafutha bese ulinde kuze kuphele. Bese siphuza utamatisi ku-batter, uwafake epanini lokuthosa futhi gazinga kuze kube nsundu yegolide.