Uma izitsha ezivela elayisi zikufaka kuwe kuze kube sekugcineni, zama ukuzishintsha nge-bulgur - okusanhlamvu koroyi, okunomdla ongathinti hlangothi futhi ohlangene ngokuphelele nanoma yimiphi izithasiselo zemifino. Okuningi mayelana nokuthi ungalungisa kanjani i-bulgur ngezindlela ezehlukene, sizokhuluma ngokuqhubekayo.
Indlela yokupheka i-bulgur kuhlobiso - iresiphi
Njengoba sibonile ekuqaleni, i-bulgur iyinhlangano ehle kakhulu yokushintshanisa irayisi, ngakho-ke ingasetshenziswa njengesizathu sesidlo selayisi esithandwa kakhulu - i- pilaf . Kanye ne-bulgur, ngaphakathi kohlaka lwaleli pilaf, enye yezithako eziyisisekelo izoba inyama yenkukhu.
Izithako:
- omisiwe - 35 g;
- ijusi kalamula - 25 ml;
- anyanisi - 175 g;
- i-garlic - amazinyo amabili;
- izinkukhu izinkukhu - 940 g;
- i-cardamom - ama-8 ama-PC.;
- ama-clove - ama-4 efihlekile;
- isinamoni - izinti ezimbili;
- i-bulgur - izinto ezingu-1 1/2;
- for a few dill kanye parsley.
Ukulungiselela
Thela omisiwe ngamanzi kalamula bese ubeka eceleni. Amakhilogremu ama-anyanisi, gcina imizuzu engama-15, engeza i-garlic ngomzuzu wokugcina wokugcina, bese ushintshela i-pan yokuthosa epulazini. Esikhundleni se-anyanisi ezitsheni ezifanayo, thumela izitja ezigazinyiwe nezinkukhu, ngaphambili zikhishwe nge-cardamom yomhlabathi kanye nama-clove. Uma ukhonta emathangeni, ubasuse emlilweni, bese uhlangana ne-dish enamafutha ancibilikile. Yengeza inkukhu, omisiwe, izintibanti futhi uthele zonke izindebe ezimbili zamanzi abilayo. Thela kusawoti. Gcoba isidlo bese ushiya ukuba ukhululeke ekushiseni okubuthakathaka isikhathi esingangxenye yehora. Ngemuva kokukhipha i-pan emlilweni, i-bulgur kufanele ishiywe eminye imizuzu engaphansi kwengu-15 bese izama, ngaphandle kokukhohlwa ukufafaza ama-herbs fresh.
Uma ungazi ukuthi ungenza kanjani i-bulgur ku-multivark, ungase uzame le ndlela, noma kunjalo, fry inkukhu kanye anyanisi, ngokushesha uthele i-bulgur futhi ngemuva kokuphindaphinda ikhefu ukuxuba "mode Pilaf" kuze isignali.
Yeka ukuthi okumnandi kanjani ukupheka i-bulgur ngesi-Turkish?
Kuningi lokupheka kwe-Turkish Bulur futhi konke kuthakazelisa ngendlela yabo, kepha phakathi kwabanye lokhu kuvelele ikakhulukazi. Ukuhluka okunjalo kwesidlo kuyaphawuleka ngoba kuyo inkampani yenziwa nge-bulgur vermicelli namalenti.
Izithako:
- ibhotela - 45 g;
- i-vermicelli - 35 g;
- i-bulgur - into engu-1;
- lentile abilisiwe - into engu-1;
- imifino anyanisi;
- okuncane kwesiparsley;
- Utamatisi unamathele - 25 g;
- ijusi kalamula - 15 ml.
Ukulungiselela
Hlanganisa ibhotela yokugcoba i-vermicelli imizuzu engu-4-5. Ngemuva kokuphelelwa yisikhathi kwengeze ku-vermicelli bulgur futhi uqhubeke ugosa imizuzu emihlanu. Thela wonke amanzi, engeza usawoti nge-tomato unamathisele bese ushiya ukushisa ngokushisa okuphansi imizuzu engu-12. Ngemuva kokushiya isidlo ukuma ngaphansi kwesibindi ngesikhathi esifanayo, futhi ekugcineni, wengeze ngejamu lamalamula kanye namakhambi, xuba ngamalenti abilayo bese ukhonza.
Indlela yokupheka i-bulgur nemifino - iresiphi
Izithako:
- isitshalo seqanda - 430 g;
- anyanisi - 115 g;
- igaliki - amazinyo amane;
- utamatisi - 440 g;
- I-gumini, i-coriander - ithispuni 1;
- i-bulgur - into engu-1;
- imifino ka-parsley - 1/2 tbsp.
Ukulungiselela
Thela i-bulgur ngezinkomishi ezimbili zamanzi abilayo, zimboze bese uhamba ukuze zivule imizuzu engama-20. Okwamanje, fiphaza izingcezu ze-anyanisi, ekugcineni ungeze ama-spice emhlabathini kanye negalikhi kuwo, futhi ingxenye yomzuzu uhlanganise konke utamatisi osikiwe. Ama-eggplants, uma asebekhulile futhi enomunyu, gcoba ku-brine okugxilwe ngaphambi kokuthosa, bese uphonsa izingcezu ezikhaleni zikafry.
Susa umswakama obuningi kusuka ku-bulgur uphinde uhlanganise i-rump nemifino. Hlukanisa ukuhlobisa phezu kwezimbiza eziningana zobumba bese uzibeka esitokisini esiphezulu se-180 degree imizuzu engu-25. Khonza isidlo nge-parsley kanye nengilazi yewayini elimhlophe.