Ukubhaka inhlanzi ye-ovini - kuyinambitha, futhi isebenza kakhulu. Kunezinketho eziningi zokupheka izilwane zasolwandle kuhhavini futhi kusukela kulesi sihloko funda izindlela zokupheka izinhlanzi eziphekwe ngosawoti.
Inhlanzi ebhakawoti
Izithako:
- izidumbu zasolwandle - 1 pc.;
- amagatsha rosemary ne-thyme - ucezu olulodwa;
- usawoti wamatshe - 1 kg;
- amanzi ekamelweni lokushisa - 100 ml;
- usawoti olwandle - 500 g;
- amaqanda abamhlophe - ama-4 ama-pcs.;
- iqabunga lama-laurel - 1 pc.;
- ilamula - ucezu olulodwa;
- amafutha omnqumo - 1 tbsp. isipuni.
Ukulungiselela
- I-ovini iphethelwe ngamadriki angu-220.
- Isidumbu lezinhlanzi zigeza kahle futhi zomisiwe.
- Emathonjeni ajulile, sihlanganisa usawoti namaprotheni futhi kancane kancane sithele emanzini afudumele. Kumelwe kube yisisindo esibonakala njengeqhwa elivulekile.
- Ekhasini lokubhaka uthele uhhafu usawoti ngesimo senhlanzi.
- Sifaka i-perch ngamafutha omnqumo bese siyifaka esikhwameni sosawoti.
- Sibeka izingcezu zelamula, i-leaf leaf kanye namahlamvu we-thyme ne-rosemary esiswini. Silala nabo bonke abanye usawoti.
- Esikhathini sokudla okuphakathi sibheka cishe imizuzu engu-25. Ngemva kwalokho siyisusa, siyivumela ukuthi imile imizuzu engaba ngu-5, futhi siyaphula u-usawoti wesikhumba usawoti.
Inhlanzi ebhakawoti kuhhavini
Izithako:
- inhlanzi yezinhlanzi (i-trout, i-pike perch, i-dorada) - 1 pc.;
- i-bunch of dill - ucezu olulodwa;
- ama-protein aseqanda aluhlaza - ama-2 ama-pcs .;
- ibhambela - ibhontshisi engu-1;
- ilamula - ucezu olulodwa;
- usawoti wamatshe - 1 kg.
Ukulungiselela
- Sihlanza izinhlanzi emathunjini nasezikalini. Esiswini, sihlwanyela imifino.
- Hlanganisa usawoti nabamhlophe abashayiweyo kanye ne-lemon eqoshiwe. Ngenxa yalokho, ubukhulu obunamathele buzovela.
- Simboza ithreyi yokubhaka ngephepha elipholisayo, sisakaze ingxenye yengxube yesikasa, ubeke izinhlanzi bese umboza nalo lonke usawoti.
- Bhaka izinhlanzi ngaphansi kosawoti imizuzu engaba ngu-40 ekushiseni kwama-degrees angu-200.
- Ngemuva kwesikhathi esibekiwe, i-pan evela kuhhavini isuswa.
- Ukuthinta phezu kwe-crust nge-handle ummese, uyiphule bese ususa inhlanzi enomsindo.
Inhlanzi ngosawoti - iresiphi
Izithako:
- usawoti - 2 kg;
- isidumbu se-dorada - i-1 pc.
Ukulungiselela
- I-ovini ishuthukiswe ekushiseni kwama-degrees angu-180.
- Sihlanza i-Dorado bese sisusa zonke izinsizi ezivela kuye.
- Thela usawoti epanini, uthele cishe ngam 250 ml amanzi.
- Beka usawoti ebhodini lokubhaka ngobukhulu obungaba ngu-2 cm. Sibeka i-doura, sihlanza kusuka emathunjini, kusuka phezulu, futhi siyifaka ngosawoti omanzi kusuka kuzo zonke izinhlangothi, sicindezela usawoti ngezandla zethu.
- Sibeka ishidi lokubhaka ngezinhlanzi ezilungiselelwe ngosawoti isikhathi esingangxenye yehora kuhhavini eliphambili.
- Khona-ke siphula uqweqwe lwawosawoti, siphume izinhlanzi bese sikhonza etafuleni, sihlobisa ngemifino kanye nelamula.
Jabulela ukudla kwakho!