Enye ye-meat offal ewusizo kakhulu yisibindi sezilwane nezinyoni. Iqukethe amavithamini, ama-microelements, nesibindi sezinyoni kubhekwa njengokudla, ngenxa yokuqukethwe okukhulu kwama-amino acid kanye nokuqukethwe okuphansi kwe-caloric. Isibindi samahansi kanye namadada, ngokudla kwawo okuqondile emhlabeni wonke, kubhekwa njengento enhle kakhulu.
Kodwa lo mkhiqizo unephunga elikhethekile, ukunambitheka kanye nobuhlungu obuphawulekayo. Ngakho-ke, uma ululungiselela, udinga ukusebenzisa izithako nezinongo ukuthi, uma kungenjalo ngokuphelele, kunganciphisa kakhulu lokhu kuntuleka komkhiqizo. Ungagcina isibindi ubisi noma i-marinade ekhethekile ngaphambi kokupheka. Futhi, isidlo sesibindi siphethe ithenda, esithambile futhi enomsoco lapho silungiselela ukhilimu omuncu no-anyanisi.
Esihlokweni samanje, sizokutshela ngokuningiliziwe indlela yokupheka isibindi ngesikhilimu omuncu no-anyanisi
Isibindi esinezinyosi ekhilimu omuncu nge anyanisi
Izithako:
- isibindi noma yi-0,5 kg;
- anyanisi - 150 g;
- ukhilimu omuncu - 150 g;
- amafutha yemifino - 25 ml;
- ikhasi elimnyama;
- usawoti;
- amakhambi aqoshiwe.
Ukulungiselela
Isibindi sageza, sikhululwa emithini nasezingxenyeni ezinkulu, sibe yizicucu ezincane, thambisa u-anyanisi ngamasongo noma emijondolo.
Sifaka amafutha omisiwe wezitshalo emanzini okushisa okufudumele, fry kuqala anyanisi kuze kube segolide, bese usakaza izingcezu zesibindi nesikhumba esiphezulu sokushisa ezinhlangothini ezingekho ngaphezu kwemizuzu emithathu, engeza ukhilimu omuncu, pepper nosawoti, ukunciphisa ukushisa futhi uphonse ngaphansi kwesigqebhezana imizuzu eyishumi kuya kwemihlanu, ngezikhathi ezithile evuselelayo.
Isibindi sebilwane ku-ukhilimu omuncu nge-anyanisi ne-izaqathe
Izithako:
- isibindi senkomo - 750 g;
- anyanisi - 250 g;
- izaqathe - 150 g;
- ukhilimu omuncu - 200 g;
- amafutha omisiwe ahlumelekile - 60 ml;
- inhlanganisela yepelepele;
- usawoti;
- amakhambi aqoshiwe.
Ukulungiselela
Isibindi sesilwane sihlanzwa, sisomisiwe, susa ifilimu, uthathe tincetu ezincane futhi udobele ezinxenyeni ezincane epanini lokuthosa ngamafutha omisiwe ahlwanyelwe imifino engaphezu kwemizuzu emibili ekhonza ngamunye. Esikhathini esifanayo, frying fry in anyanisi, usike u-anyanisi we-semicircle kuze kube yigolide, usakaze izaqathe bese uthola ezinye imizuzu emihlanu. Manje usakaze isibindi esibisiwe, engeza ukhilimu omuncu, ingxube yepelepele nosawoti kanye nesobho ngaphansi kwesiqubuthu imizuzu eyishumi nanhlanu.
Khonza ngamazambane ashisayo, ehlotshiswe ngemifino.
Inkukhu yesibindi in ukhilimu omuncu nge anyanisi
Izithako:
- inkukhu yesibindi - 550 g;
- anyanisi - 300 g;
- ukhilimu omuncu - 100 g;
- amafutha omisiwe ahlumelekile - 60 ml;
- inhlanganisela yepelepele;
- usawoti;
- imifino eqoshiwe uma ifisa.
Ukulungiselela
Esikhathini sokushisa okufudumele, engeza amafutha omifino, gazinga kuze kube yigolide futhi ehlutshiwe futhi uthathe izindandatho ezingamashumi. Bese wengeza inkukhu ehlanziwe, eyomisiwe neyisikiwe yenkukhu kuya ku-anyanisi, futhi gazinga, uvuselela njalo. Lapho isibindi sishintsha umbala, engeza u-ukhilimu omuncu usawoti kanye nenhlanganisela yepelepele bese uphonswa ngaphansi kwesigqebhezana imizuzu eyishumi nanhlanu, uvuselela ngezikhathi ezithile.
Inkukhu yesibindi ibhaka ukhilimu omuncu nge-anyanisi namakhowe
Izithako:
- inkukhu yesibindi - 550 g;
- anyanisi - 200 g;
- ukhilimu omuncu - 250 g;
- amakhowe - 120 g;
- ufulawa wekolweni - 30 g;
- izinkwa zokudla - 30 g;
- amafutha omisiwe ahlumelekile - 60 ml;
- inhlanganisela yepelepele;
- usawoti;
- imifino eqoshiwe uma ifisa.
Ukulungiselela
Inkukhu yesibindi ihlanzwa, isomisiwe, igaceke, ichithe phezu kofulawa nangu gazinga
Esikhathini sokudla okubhaka, ugcobe ngamafutha omquba ohlanzekile, ubeke isibindi esomisiwe kanye nosawoti kanye nenhlanganisela yepelepele. Fry epanini, ehlutshiwe futhi uthathe amasongo, u-anyanisi bese ubeka ungqimba wesibili. Esikhathini esilandelayo, gazinga ama-mushroom kuze kube yilapho ama-juice ekhuphuka, engeza ukhilimu omuncu, usawoti, pepper, uthuthule futhi uthele phezulu kusuka esibindi nge-anyanisi. Ekugcineni, gcoba nge-breadcrumbs bese ufaka kuhhavini elushisayo ngaphambi kwamaminithi angu-220 imizuzu engamashumi amabili.
Sisebenzela nganoma yikuphi ukudla okuyihlangothini noma imifino, ngokufafaza ngemifino ngentando.