Iladidi yemifino iyasiza kakhulu emzimbeni wethu. Ziyakuthandeka ukudliwa unyaka wonke, ngoba zinikezela umzimba ngamavithamini adingekayo futhi zivuselela ukudla. Ake sicabangele nawe zokupheka ze-beetroot isaladi neklabishi, futhi uyomangala ukuthi kunjani okumnandi, okunomsoco namnandi.
Iklabishi isaladi nama-beet
Izithako:
- isithombo sebhitrudi - ama-2 ama-pcs.;
- Iklabishi - 500 g;
- izaqathe - 1 pc.
Ukulungiselela
Yonke imifino ihlanzwa futhi ihlanjululwe ngamanqamu amancane, noma ihlutshiwe kwi-grater yaseKorea. Okulandelayo, siphendukela ekulungiseleleni ukuvuselela. Ngenxa yalokhu, sigeza imifino bese siwagaya, khipha ugarlicule bese usiqeda kahle. Engeza amafutha, ijusi kalamula, isisindo, izinongo zokunambitha futhi uhlanganise konke kahle. Yonke imifino ifakwa esitsheni sesaladi, ithululelwa ngokugqoka futhi ixubene. Manje faka isaladi esilungeleyo ye-beetroot neklabishi kanye neqathethi esiqandisini, kangangokuthi sagcoba futhi saba ngisho ne-tastier.
Isaladi kusuka ku-beet, ama-apula kanye neklabishi
Izithako:
- I-pepper yesiBulgaria esinamnandi - ucezu olu-1;
- iklabishi omhlophe - 300 g;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 70 g
- i-apula uviniga - 1 tbsp. isipuni;
- apula omuncu - izingcezu ezimbili;
- amafutha omnqumo - 4 tbsp. izinkezo;
- Zira - 2 amathisipuni;
- ukhukhamba oqoshiwe - ama-2 ama-pcs .;
- anyanisi oluhlaza - 1 bunch;
- isithombo sebhitrudi - 1 pc.;
- omisiwe ngaphandle kwemigodi - 50 g;
- izaqathe - 1 pc.
Ukulungiselela
I-Beetroot, izimpande zesilimo esidliwayo esidliwayo esinamagatsha anamanzi kanye neziqathe zihlanzwa futhi zihlwithwe kanye nama-apula ku-grater enkulu. Sigeza u-anyanisi oluhlaza. Iklabishi ihlwitha kancane, isuse amaqabunga aphezulu angenhla. Amakhukhamba ahlosiwe anqunywa ama-cubes, no-anyanisi aluhlaza - izindandatho. Phakamisa imizuzu engu-10 emanzini ashisayo. Imbewu ye-zira fry 2-3 amaminithi epanini elomile, bese udlulisela esitsheni esincane bese uhlunga ngamafutha omnqumo, usawoti, uviniga kanye nopelepele. Manje hlanganisa zonke izithako zesaladi esitsheni esikhulu, uthele ukugqoka nokuxuba.
Isaladi nge izaqathe, beet, inyama kanye iklabishi
Izithako:
- yenkomo - 300 g;
- isithombo sebhitrudi - ama-2 ama-pcs.;
- Iklabishi - 350 g;
- apula - izingcezu ezimbili;
- ijusi kalamula - 1 tbsp. isipuni;
- imayonnaise;
- usawoti.
Ukulungiselela
Ngakho-ke, sithatha inyama yenyama yenkomo noma isigaxa se-veal, hlambulula bese ubilisa. Khona-ke sipholile futhi sinqamula imichilo. I-Beetroot iphekwe, ihlutshiwe futhi igxilwe kwi-grater enkulu. Iklabishi elisha elincani elincaniwe, usawoti kanye nezandla zami kancane kuze kube yilapho ihlukaniswe ijusi. Ama-apula ahlanzwa futhi agayiwe kwi-grater enkulu. Bese sibeka yonke imikhiqizo elungiselelwe esitsheni sesaladi, mix, isizini nge imayonnaise bese ufafaza kancane ijusi.