Ngenxa yokunambitheka kwayo kokuqala futhi okunzima, i-cauliflower ithandwa kakhulu phakathi kwabathengi. Ngaphezu kwalokho, iqukethe ubuncane bekhalori, okwenza imifino ibaluleke kakhulu ekudleni kokudla . Ngezansi sizokutshela ukuthi ungalungisa kanjani ama-inflorescences ka-cauliflower epanini ngamaqanda futhi unikeze ngezihlukahlukene eziningana zesidlo esinjalo.
Iresiphi ye-cauliflower neqanda epanini lokuthosa
Izithako:
- ikholifulawa - 460 g;
- ibhotela elidlalayo elimnandi - 65 g;
- usawoti, i-pepper enkulu e-iodized kanye nomhlabathi omusha (omnyama noma ingxube) - ukunambitha;
- amaqanda, inkukhu ekhethiwe - ama-2-3 ama-pcs .;
- imifino eqoshiwe - ukunambitha.
Ukulungiselela
Ukulungiswa kwalokhu kuhluka kokudla okuvela ku-cauliflower neqanda epanini lokuthosa akuyona umsebenzi osizimele futhi olula. Kwanele kuphela ukuhlukanisa ifomishi ehlanziwe futhi eyomile yemifino ye-inflorescences ephakathi nendawo, uwafake epanini elifudumele lokushisa nebhotela elidlalayo eliqhekekile kuwo futhi ufune ukunambitheka ngezikhathi ezithile kuze kube lula. Okokugcina, shaya amaqanda ngosawoti kanye nosawoti womhlabathi, uthele epanini neklabishi uphinde ugxume ngamandla. Ngemuva kwemizuzu yokuthosa, uma amaqanda "ebamba", ungasusa i-pan yokudoba esitokisini, ubeke izitsha ezingxenyeni bese uwaseta etafuleni, ulungiswe ngamakhambi aqoshiwe.
Ukholifulawa ku-egg - iresiphi
Izithako:
- ikholifulawa - 460 g;
- ibhotela elimnandi elimnandi - 35 g;
- Amafutha e-sunflower ngaphandle kwempepho - 35 ml;
- usawoti, i-pepper enkulu e-iodized kanye nomhlabathi omusha (omnyama noma ingxube) - ukunambitha;
- amaqanda, inkukhu ekhethiwe - ama-2-3 ama-pcs .;
- Ufulawa wokhula - 30-45 g.
Ukulungiselela
Le recipe yesidlo futhi ukunambitha futhi ngokuyisisekelo ukupheka kuhluke owedlule. Okokuqala okungafihliwe nge-inflorescence ye-cauliflower sibheka emanzini kancane usawoti imizuzu emihlanu, emva kwalokho sishiya ukukhipha nokupholisa ku-colander, ngaphambi kokuba sithele imifino ngamanzi abandayo.
Esikhathini sesitsha sihlanganisa amaqanda ngosawoti kanye nepelepele, enezela futhi izinongo ezizithandayo ngentando, futhi uthele ngofulawa. Siyishaya kahle futhi siqala ukuthosa iklabishi. Esikhathini sokupaka, fudisa amafutha we-sunflower bese uqhathanisa ukhilimu, i-inflorescence ye-imifino yokugaya emaceleni onke amaqanda eqanda bese ufakwa engxenyeni yamafutha ashisayo. Sifaka ukudla okuvela kuzo zonke izinhlangothi zibe yindawo ekhangayo, emva kwalokho siyifake esitsheni futhi singakhonza.
Ngokufanayo, ukholifulawa gazinga emaqanda nasezinkolweni, ngaphezu kwalokho zapanirovav kubo ngaphakathi kwe-inflorescence ngemuva kokungena enkanjeni yeqanda.
Ukholifulawa epanini lokuthosa neqanda noshizi
Izithako:
- ikholifulawa - 360 g;
- I-sweet pepper yaseBulgaria - 140 g;
- ibhotela elimnandi elimnandi - 45 g;
- Amafutha e-sunflower ngaphandle kokuvutha - 25 ml;
- usawoti, i-pepper enkulu e-iodized kanye nomhlabathi omusha (omnyama noma ingxube) - ukunambitha;
- amaqanda, inkukhu ekhethiwe - ama-2-3 ama-pcs .;
- ukhilimu omuncu - 65 g;
- ushizi ochotshozayo obunzima - 65 g.
Ukulungiselela
Ukuphendulela ama-cauliflower ngokumnandi kakhulu, uma ukhathele amaqanda noshizi kuhlanganiswe ne-pepper yesiBulgaria. Ukwenza lokhu, kanye nesidakamizwa sangaphambilini, senza umuthi wokulungisa imifino singene emanzini anosawoti, bese siyithumela emsizeni, sigcwalise ngamanzi e-ice bese usishiya ukuze ususe. Ungakwazi ukwengeza ngokwengeziwe i-inflorescence nge-napkins noma ithawula lephepha.
Ngenkathi iklabishi idonsa futhi ipholisa phansi, soma futhi sigwebe u-pulp we-pepper yesiBulgaria bese siyifaka epanini elifudumele ngenhlanganisela yebhotela namafutha we-sunflower. Ngemuva kwemizuzu emithathu yokuthosiza, usakaze i-inflorescence yeklabishi ekilisiwe kupelepele bese uma emlilweni kuze kube yilapho ubontshisa kancane. Manje xuba amaqanda ngesikhizi esinamafutha akhishwe futhi ukhilimu omuncu, inkathi ingxube ngosawoti kanye nopelepele bese uthele epanini lokuthosizela eklabishi nge pepper eliBulgaria elimnandi. Phezulu faka izingcezu ezimbalwa zebhotela, umboze isitsha ngesembozo bese upheka ngokushisa okulinganisiwe imizuzu emihlanu. Ngemuva kwalokho, iklabishi egosiwe namaqanda kanye noshizi ufaka kancane izingxenye kwenye imbiza, gazinga imizuzu embalwa bese ukhonza uze ushise.