Siphakamisa ukuthi ulungiselele isobho esiphundu nesiphunga nge- prunes . Izingcezu zezithelo ezomile zenza okuthile okungavamile ngesidlo. Inyama iyaba yiphuzi, isithambile, ithambile kakhulu futhi inokudla okumangalisayo.
Ukuze upheke, ungasebenzisa noma yiluphi uhlobo lwesilwane, futhi umlimi kufanele upheme futhi uphonswe.
I-Stew nge-prunes - iresiphi
Izithako:
- I-pulp yengulube noma yenkomo - 950 g;
- Imifino ngaphandle kwembewu (eyomisiwe) - 280 g;
- anyanisi - 220 g;
- izaqathe - 220 g;
- utamatisi omusha - 1 pc.;
- amaqabunga ama-laurel - ama-5 ama-pcs.;
- i-safari (ozikhethela) - ukunambitha;
- amafutha yemifino;
- usawoti;
- pepper.
Ukulungiselela
Ukugeza ngamanzi abandayo abandayo futhi inyama eyomile ibe yinqaba encane futhi ifakwe emafutheni asetshenziswe ngaphambili, ithulwe epanini elikhulu noma i-kazanok. Fry imizuzu eyisikhombisa ohlangothini ngalunye, faka isembozo nesisindo semaminithi angamashumi amabili. Phakathi naleso sikhathi, uthele amafutha omifino kancane epanini lokudoba bese ufaka ama-anyanisi angaphambi kokuhlutshiwe. Ngemuva kwemizuzu eyisikhombisa, engeza ama-straw noma ama-mugs of izaqathe, ama-cubes of utamatisi futhi, uma ufisa, inkathi nge-safari. Fry bonke ndawonye eminye imizuzu eyishumi kuya kwemihlanu.
Prune ukuhlunga okuhle, uthathe isigamu noma ube izingcezu ezine bese ubeka inyama. Siphinde siphonsa amaqabunga ama-laurel, usawoti kanye nopelepele, shintsha okuqukethwe kwendawo yokudoba futhi, uma kunesidingo, uthele amanzi amancane noma umhluzi. Ukudla inyama nge-prunes kuze kube yilaphekile futhi ithambile.
I-Stew nge-prunes e-multivariate
Izithako:
- I-pulp yengulube noma yenkomo - 950 g;
- Imifino ngaphandle kwembewu (eyomisiwe) - 280 g;
- anyanisi - 250 g;
- izaqathe - 175 g;
- ukhilimu omuncu - 125 g;
- amaqabunga ama-laurel - izingcezu ezingu-4-5;
- amafutha yemifino;
- usawoti;
- izinongo .
Ukulungiselela
Ukuhlanza ngamanzi abandayo futhi inyama eyomile ngokucophelela ihlukaniswe zibe yizicucu zesimo nesifiso esifanele. Fry it kuze kube browning kusuka nxazonke emafutheni yemifino ngokusemandleni multivarker, ukubeka ibe "Hot" noma "Baking" imodi.
Imifino ye-anyanisi ehlutshiwe ngaphambili nama-mugs of izaqathe wesser kuze kube lula, enezela inyama esitsheni sedivaysi, uma kunesidingo sishayela amafutha amaningi. Okulandelayo, sibeka ukhilimu omuncu, siphonsa usawoti, amaqabunga ama-laurel nezinongo. Ukunambitheka kwalesi sidlo kuhlanganiswa ngokuphelele yi-basil omisiwe, i-coriander, i-rosemary, i-paprika kanye ne-pepper emhlabathini. Ungasebenzisa konke, noma ukhethe izinongo ezifanele kakhulu ukunambitheka kwakho.
Manje uthele amanzi ukumboza yonke inyama, ukuxuba bese ubeka umsebenzi wokuvala "ihora" elilodwa.
Imifino ihlanzwa kahle futhi ihlukaniswe ngamashumi. Imizuzu eyishumi nanhlanu ngaphambi kokuphela kokupheka, yengeze enyameni.
Sisebenzela inyama esilungisiwe ngemifula kanye nanoma yikuphi ukuhlobisa nemifino.
I-Stew nge-prunes kanye namazambane kuhhavini
Izithako:
- I-pulp yengulube noma yenkomo - 550 g;
- Imifino ngaphandle kwembewu (eyomisiwe) - 160 g;
- anyanisi - 120 g;
- izaqathe - 120 g;
- amazambane nezilimo eziyizigaxa - 750 g;
- amaqabunga ama-laurel - ama-5 ama-pcs.;
- amafutha yemifino;
- usawoti;
- i-parsley entsha;
- izinongo.
Ukulungiselela
Inyama ehlambulukile yomiswe ngendwangu yesikhwama futhi ihlukaniswe zibe yizicucu ezincane zomumo oyifunayo. E-cauldron noma e-stewpot efanelekayo ukupheka kuhhavini, sifudumala amafutha ahlanza imifino, sibeke izingcezu zenyama kulo bese sima kuze kube mnyama. Ungakhohlwa ukukhipha izingcezu kakade ezinomunyu nosawoti nezinongo.
Bese wengeza izindandatho ezinemibala ye-anyanisi ehlutshiwe ngaphambilini namagundane noma ama-mugs of izaqathe. Fry for another imizuzu eyishumi. Manje sigeza i-prune emihle, sinqume ngesigamu bese sisakaza phezu kwenyama nemifino.
Phezulu ihlanjululwe futhi ibheke ama-cubes amakhulu ama-tuberator. Siphala amanzi amancane, uma kunesidingo, futhi usawoti, isizini ngezinongo futhi uphonsa amaqabunga ama-laurel.
Sinquma izitsha kanye nesitsha kuhhavini elivuthayo kuya emazingeni angu-200 ngehora elilodwa.
Ekupheleni kwenqubo yokupheka, sinika inyama namazambane ukudla okunamafutha futhi ngemva kwemizuzu eyishumi sisebenzela isidlo, sifafazwe ngamagilebhisi amasha.