Ukuntuleka kwamavithamini nokusetshenziswa kwe-detergents ehlukahlukene kungaletha izipikili zakho esimweni esiyingozi. Zizohlukanisa, ziphule, zikhule kahle futhi zibe nombala ophuzi. Kulokhu, udinga ukuqala ukuqinisa izipikili ekhaya, zokupheka ngemithi yendabuko ngenkathi lokhu - kungcono kakhulu. Bazosiza esikhathini esifushane sokubuyisela impilo nokubukeka okukhangayo kumafayili e-nails.
Ukuqinisa izipikili nosawoti
Izindlela ezidumile kakhulu zokukhonkwane izipikili ekhaya zigeza nge usawoti ovamile noma usawoti . Lo mkhiqizo uqukethe eziningi zamaminerali, ngakho-ke kuzokwelapha ezimbalwa nje uzobona ukuthi amapulethi aqina, aqinile futhi akhula ngokushesha.
Ukuze ugeze nge usawoti, udinga:
- Hlanganisa u-35 g usawoti ngam 250 ml amanzi.
- Gweba iminwe yakho emanzini.
- Ngemuva kwemizuzu engu-10-15, susa izandla zakho ngethawula.
Ukuze kube nomphumela ohlala njalo, le nqubo kufanele yenziwe kathathu ngesonto inyanga.
Usawoti uyomisa isikhumba. Ngakho-ke, ngemva kokuba wenze lokhu okugeza ukuqinisa izipikili zasekhaya, sebenzisa ngokuphelele noma yikuphi ukhilimu omningi ezandleni zakho bese ubeka amagilavu akhethekile ekhotini.
Indlela yokuqinisa izipikili nge-iodine?
Ekhaya, i-iodine ingasetshenziswa ukuqinisa izipikili. Leli phepha emasontweni ambalwa nje lizobuyisela ngisho namapulangwe e-nails awonakele kabi. Ingasetshenziswa ngendlela yayo ehlanzekile. Okokuqala, izipikili zizoba nombala ophuzi, kodwa emva kwamahora ambalwa lo mphumela ongajabulisi uzophela.
Ingabe i-flakheni yakho enezinhlamvu? Khona-ke kungcono hhayi kuphela ukufaka iodine yezokwelapha kubo, kodwa ukukwenza nalo masks ezandleni. Kunezinhlobo zokupheka eziningi zemikhiqizo enjalo, kepha ukuqinisa izipikili kungumaski omuhle ngejusi likalamula.
Iresiphi ye-mask
Izithako:
- amafutha omnqumo - 10 ml;
- iodini - amaconsi amathathu;
- ijusi kalamula - amaconsi angu-4.
Ukulungiselela nokusebenzisa
Ukushisa amafutha kancane (lokhu kudingeke kwenziwe emanti okugeza). Engeza ijusi lemon ne-iodine, bese uhlanganise konke ngokugcwele. Ingxube eholayo isetshenziswa ezipikili futhi igqoke amagilavu akhethekile ekhotini. Ngemuva kwemizuzu engu-15, susa izinsalela ze-mask ngezicubu.
Ukuphulukisa amakhambi ukuqinisa izipikili
Ukuqinisa izipikili ekhaya emva kokwakha ibhethri engcono kanye nokucindezeleka okuvela emagqumeni e-herbal. Ungasebenzisa i-chamomile eyomile, i-rosemary, i-wort St. John kanye ne-burdock burdock.
Iresiphi ye-compress
Izithako:
- imifino yezokwelapha - 10 g;
- amanzi - 500 ml.
Ukulungiselela nokusebenzisa
Thela amanzi abilayo otshanini bese upholisa ingxube ekamelweni lokushisa. Uma ufuna ukugeza, vele ufake iminwe yakho ketshezi, futhi emva kwemizuzu engu-15, usula ithawula. Ukuze i-compress, kubalulekile ukucwilisa indwangu yokotini ku-decoction, bese uyifaka emafetheni e-nails imizuzu engu-15-20.
Izinqubo ezinjalo kufanele zenziwe yi-course okungenani ngenyanga.
Ukuqinisa izipikili isikhathi esifushane, ungasebenzisa nokugeza nge-mint ne-chamomile.
Iresiphi yokugeza
Izithako:
- i-chamomile (eyomile) - 20 g;
- I-Peppermint (eyomile) - 10 g;
- amanzi - 200 ml;
- ijusi kalamula - amaconsi amabili.
Ukulungiselela nokusebenzisa
Hlanganisa amakhambi bese uthele amanzi abilayo. Ngemuva kwemizuzu engu-15 yenza umxube bese wengeza ijusi lemon. Esikhathini samanzi esiphuthumayo, izandla ezincane imizuzu engu-15.
Ukuqinisa izipikili ezinamafutha okuzinyo
Uma ungagcini nje ngokukhipha futhi uhlambalaza, kodwa futhi uphethiloli we-nail ophuzi, qiniseka ukuthi ugeza ngezinyo zinozinyo ukuze uqinise izipikili - iresiphi yokulungiselela kwayo ilula, futhi umphumela kusuka ekusebenzeni uyashesha futhi uhlala njalo.
I-prescription isho
Izithako:
- amanzi - 500ml;
- i-soda - 10 g;
- i-tooth powder - 25 g.
Ukulungiselela nokusebenzisa
Dissolve powder emanzini afudumele. Engeza i-soda bese uxuba kahle. Beka izandla zakho emanzini imizuzu engu-10.
Njengoba i-powder yinozinyo ikhambi eliyingozi, lokhu kugeza kungenziwa kabili ngenyanga.